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12/29/2023

An overview of published data found that small amounts of cinnamon were effective for lowering fasting plasma glucose, improving A1c readings, and reducing insulin resistance.

09/23/2022

Over 80 million Americans have insulin resistance that can lead to diabetes.

07/10/2022

A long-term study of half a million Chinese adults has found that eating more fresh fruit significantly lowers the risk of diabetes

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