12/23/2025
Ah to live this long and this well 🥹 💕💕💕
If you come to my class on the regular, you know there is a sweet lady who comes regularly, Sarah, who is 87 years old! She reminds me of this lady. She does yoga, she walks, she moves forward everyday with a positive mind & heart 💖 How wonderful is this?!
Takeaways here…
“Dancing makes you well again”
“When there’s nothing you can do, just get up and enjoy life”
“When I get up in the morning I say- This is going to be the best day of my life”.
(Thank you to my friend, Marissela Villanueva Lynch for sharing 🫶)