Laura Butler, LMFT

09/28/2025

Huge thank you to Therapy for Black Girls for selecting me to be a part of their Therapist Spotlight for the month of September! It's truly such an honor!💚

09/11/2025

I am truly overjoyed and grateful to be featured in Voyage Dallas Magazine. I was given the chance to share my journey as a therapist and private practice owner.

Thank you Voyage Dallas for giving me the opportunity to speak about my work, my vision, and the reasons behind my practice.

Please check out the full interview here:

Today we’d like to introduce you to Laura Butler. Hi Laura, thanks for joining us today. We’d love for you to start by introducing yourself.I’m often asked, “What made you become a therapist?” My career choice was a surprise for those who genuinely know me. To be completely honest, I get i...

10/04/2023

“Helping others to work through it in order to heal from it!”

Ready to heal? Schedule your appointment today!

04/26/2023

Hey ya'll! I know it’s been a while since I've posted here because, well, life! I’ve had some major life changes, so taking a break was much needed. However, I wanted to let you all know that I am FULLY licensed! Yes, that’s right. I am now a Licensed Marriage and Family Therapist (LMFT) in the state of Texas! Over 2 1/2 years later and 3000 supervised hours later, I DID IT! No more “Associate”. This journey has been long, yet fulfilling. My credentials have changed, but my passion for helping Black women on their healing journey and couples rebuild healthier relationships will stay the same.

Stay tuned for more professional changes! 😉

06/29/2022

I don’t know who needs to hear this but, allow me to attempt to save you a lot of hurt and disappointment with this nugget. What others can and cannot give you does not dictate your worthiness.

Remember that you and only you can say what you are worthy of.❤️

06/23/2022

Apologizing doesn’t fix the problem, but it is important. Along with apologizing, there has to be changed behavior. If there is no changed behavior, there will just be more apologies because the problem will indeed continue. At some point, those apologies will just become pile of words used in hopes to smooth things over until it is time for the next apology. Know that apologizing should come with a willingness to understand and a willingness to change or it’s useless.

06/17/2022

I don’t know who told you differently, but love all of you. You have to love all of you. You can love all of you. You should love all of you. You do not have to only love the improved or redefined side of yourself. Love you and love you whole heartedly. You are worthy and deserving of this.

06/10/2022

Are you guilty of this? For instance, a person graduates college, the what’s next question is about their post graduation plans. A person completes a big project, the what’s next question is about their thoughts or ideas for their next job/project. A person gets engaged, the what’s next question is about the timeline of their wedding. A person gets married, the what’s next question is when they plan to have kids. A person has a baby, the what’s next question is do you want more or about you trying for the opposite s*x of current new baby.

I know. I know. Many times people ask what’s next questions just to be nice, out of habit, or because they are just curious. However, a person does not always have to know what’s next. Maybe they haven’t thought that far. Maybe they are just enjoying their right now and relishing in all the hard work it took to get there. Allow them to do that by simply giving them a congrats and celebrating their now with them. Normalize this.

Do this and I think it’s safe to say that they will not be offended that you didn’t ask them what’s next. 😊

08/01/2021

Can you believe it’s August 2021 already?

Personally, I can’t. Nonetheless, I can’t say that I’m not excited for it. I’m excited to see what the next 31 days have in store for me, my family, and my business.

What do you hope the month of August brings for you?

07/23/2021

In need of a stress relief? Try a brain dumb! 😊

This is you emptying the contents of your brain onto paper. This my seem simple, but it’s very therapeutic.

Try it. Write down any and all thoughts that you find yourself ruminating on. After you write these things down, you may automatically want to judge them. DON’T! Don’t judge them, just observe them instead.

Do this when you feel that your brain is cluttered with thoughts and see how much of a stress reliever it can be for you. 😉