My Empathic Soul

08/27/2023

We are not the same, but we ARE equal. It’s Women’s Equality Day and a good reminder that you are worthy and formidable. 💪🏼

04/10/2023

Dwelling on the past is different than processing the past. Make sure you’re focusing on the one that can help you move forward.

03/06/2023

Sometimes it’s difficult to do what you feel is right for yourself because of what others will think.

Do it anyway.

You have to be comfortable sitting with yourself everyday.

02/12/2023

01/31/2023

This is your reminder to keep fighting for yourself, others, and what you know is right. 🤍

01/15/2023

Pay attention to what brings you joy or swells your heart. 💜

01/06/2023

Know your limits and pay attention to how you’re feeling. These changes can indicate that there is a need for you to set boundaries for yourself or with others.

12/31/2022

Unpopular opinion: Any day can be a new year’s eve and if you’re ready to regroup, make changes, set goals, or feel like what you are doing in the moment is going to impact the year ahead, you don’t have to wait until January 1st. 🎊

12/30/2022

Don’t take yourself out of the game because you think someone else is better or you’re not worthy.

12/25/2022

There is a lot to take in on social media right now with Christmas. Do not get lost down the comparison rabbit hole. Whatever you chose to do for you or your family is the right thing. You didn’t need to do more, you didn’t need to be more creative, you just need to enjoy the time with yourself and your loved ones. 🎁

12/24/2022

Do what’s best for you this holiday season 💚