TotalCare Behavioral Health

TotalCare Behavioral Health Welcome to TotalCare Behavioral Health Clinics, offering expert care for ages 6+ across North Texas! Evening/weekends available! What makes us different?

We treat ADHD, anxiety, depression, & more w/ medication management & personal assessments. Schedule today!💖 We accept patients 12 years and older. We offer same day or next day appointments as well as evening appointments. Counseling services are offered at TotalCare Behavioral Health too. Finally, we accept most commercial insurances.

Finding a family clinic isn't just about treating a sudden cough or earache—it's about finding a "medical home." 🏡 It’s ...
03/29/2026

Finding a family clinic isn't just about treating a sudden cough or earache—it's about finding a "medical home." 🏡 It’s about having a team that knows your family's history, understands your lifestyle, and truly cares about your long-term wellness. As your neighbors, our door is always open. Whether you're due for an annual physical or just need some guidance on a health concern, we are here for you.

As March comes to a close, we see the first signs of spring all over DFW. 🌱 This is a season of growth and new beginning...
03/25/2026

As March comes to a close, we see the first signs of spring all over DFW. 🌱 This is a season of growth and new beginnings. If you’ve been waiting for the "right time" to prioritize your behavioral health, let this be it. Whether it's March madness or any day of the year, TotalCare is your local resource for mental health crises and support. Your path to wellness starts right here in the neighborhood.

Spring sports are gearing up! ⚾⚽ Before your little athletes hit the field this season, make sure they are healthy, safe...
03/25/2026

Spring sports are gearing up! ⚾⚽ Before your little athletes hit the field this season, make sure they are healthy, safe, and ready to play. We love seeing our neighborhood kids stay active! Skip the stress of last-minute scrambles and schedule their sports physical with us today. We’ll get you in, checked out, and back to practice in no time.

Spring is officially here! 🌷 The weather is warming up, the flowers are blooming... and the pollen is everywhere. If the...
03/20/2026

Spring is officially here! 🌷 The weather is warming up, the flowers are blooming... and the pollen is everywhere. If the changing seasons turn your household into a chorus of sneezes, itchy eyes, and coughs, come see us. We can help your family manage seasonal allergies so you can actually enjoy the beautiful spring weather in our neighborhood.

It’s International Day of Happiness! 😊 While we love a reason to smile, we know that happiness isn’t always easy to find...
03/20/2026

It’s International Day of Happiness! 😊 While we love a reason to smile, we know that happiness isn’t always easy to find. If you’ve been feeling a persistent cloud lately, please know that we’re here to help you find the light again. Being a good neighbor means supporting each other through the highs and the lows.

MentalHealthAwareness2026 HealthAndHappiness

Happy St. Patrick’s Day! ☘️Today, March 17, we’re celebrating our community's spirit. But we also want to remind our nei...
03/17/2026

Happy St. Patrick’s Day! ☘️
Today, March 17, we’re celebrating our community's spirit. But we also want to remind our neighbors that managing your mental health shouldn't be left to "luck." If you’re feeling overwhelmed or facing a crisis today, don't wait for a sign—come see us. We’re here to provide the steady, compassionate care you deserve.

Happy St. Patrick’s Day! ☘️💚We don’t need a four-leaf clover to know how lucky we are. Getting to watch your families gr...
03/17/2026

Happy St. Patrick’s Day! ☘️💚
We don’t need a four-leaf clover to know how lucky we are. Getting to watch your families grow, celebrating your health milestones, and being a trusted part of this community is the best reward we could ask for. Have a fun and safe holiday, neighbors!

Happy Pi Day, neighbors! 🥧 (Yes, we're a little nerdy when it comes to fun dates like 3.14!).As your local family clinic...
03/14/2026

Happy Pi Day, neighbors! 🥧 (Yes, we're a little nerdy when it comes to fun dates like 3.14!).

As your local family clinic, we spend a lot of time talking about nutrition and preventive care. But we also believe that true health is all about balance. Sometimes, the absolute best thing you can do for your family's mental well-being on a beautiful Saturday is to slow down, share a laugh, and enjoy a slice of your favorite pie together.

Whether you're spending today out at the local sports fields, tackling some spring cleaning, or just having a lazy morning at home, we hope you have a wonderful weekend. And if those weekend adventures lead to any unexpected bumps, bruises, or spring sniffles, you know right where to find us.

Tell us below: Apple, cherry, or pecan? What is the absolute favorite pie in your house? 👇

03/12/2026

Current Status: Waiting for the caffeine to kick in like... ☕️🐦😴

Let’s be honest, that lost hour hits different on a Monday! If Dr. Remy is struggling to find his wings this morning, we know you might be too.

⚠️ Side effects of today may include: Excessive yawning, confusion about what time it actually is, and a sudden urge to dance once the coffee hits.

Take it easy on yourselves today, TotalCare fam! We’re open, caffeinated, and ready to help you tackle the week. ☀️

RemytheBird

To all our North Texas college students: We see how hard you’re working. 📚Today, March 12, is University Mental Health D...
03/12/2026

To all our North Texas college students: We see how hard you’re working. 📚

Today, March 12, is University Mental Health Day. Between exams and big life changes, it’s easy to feel burnt out. If the pressure ever feels like too much to handle, your neighborhood ER is a safe place to turn. Your future is bright, but your well-being comes first.

Parents, we know you spend so much time making sure the kids are healthy, but who is looking out for you? 💙 March is Col...
03/11/2026

Parents, we know you spend so much time making sure the kids are healthy, but who is looking out for you? 💙 March is Colorectal Cancer Awareness Month. If you are 45 or older, it's time to talk about preventive screenings. We know it’s not the most fun topic, but preventive care is the best way to ensure you're around for all the beautiful family moments to come. Let's chat about it at your next check-up!

As we spring clean our homes this March, don't forget to check in on your mental well-being, too. 💚 Your mental health i...
03/10/2026

As we spring clean our homes this March, don't forget to check in on your mental well-being, too. 💚 Your mental health is just as important as your physical health. We want to remind our community that it’s okay not to be okay. If you or a loved one is experiencing a mental health crisis, our doors are open. We provide a safe, compassionate environment to get you the care and support you need. You are not alone.

Happy National Cereal Day! 🥣 It sounds simple, but today, we’re using this morning staple as a reminder to check in on y...
03/06/2026

Happy National Cereal Day! 🥣 It sounds simple, but today, we’re using this morning staple as a reminder to check in on your "inner" health. Mental wellness is just as vital as physical nourishment. How are you really feeling this morning, neighbor? If the answer is "struggling," remember that TotalCare is open around the clock to provide support. Pour a bowl, take a breath, and know we're here.

Even with a bird’s-eye view, it can be hard to see the light at the end of the "winter slump." 🐦🌤️As February winds down...
03/02/2026

Even with a bird’s-eye view, it can be hard to see the light at the end of the "winter slump." 🐦🌤️

As February winds down, our friend Remy is here to remind you that while birds might migrate to escape the cold, humans often carry their "winter" internally. If you’ve been waiting for the spring thaw to fix your mood, energy levels, or sleep patterns, it might be time for a more clinical approach.

At TotalCare Behavioral Health, we don't just wait for the seasons to change—we help you shift the internal landscape. Whether it's persistent "brain fog," social withdrawal, or a loss of interest in things you usually love, our professional team provides the specialized care needed to get you back in flight.

Remy’s Resilience Checklist:
Check your "nest": Are you prioritizing a restful environment?
Social Chirping: Have you reached out to a trusted friend or professional this week?
Professional Navigation: Seeking help isn't a detour; it’s the most direct route to wellness.

You don’t have to navigate the fog alone. TotalCare is open 24/7 to provide the professional support you deserve. Click the link in our bio to start your journey toward a brighter season.

March is National Nutrition Month! 🍎🥦 As your neighborhood family clinic, we want to remind you that healthy eating does...
03/02/2026

March is National Nutrition Month! 🍎🥦 As your neighborhood family clinic, we want to remind you that healthy eating doesn't have to look like a perfect magazine cover. It’s about balance, trying new things, and doing your best. Whether you're navigating picky eaters or trying to cook more meals at home, we're here to support your family's wellness journey without the guilt trips.

Did you know your heart takes cues from your head? 🧠❤️In honor of Heart Health Month, we’re looking at the bi-directiona...
02/26/2026

Did you know your heart takes cues from your head? 🧠❤️
In honor of Heart Health Month, we’re looking at the bi-directional relationship between your emotional well-being and cardiovascular health. Chronic stress and anxiety don't just "feel" heavy—they impact your physical vitality. At TotalCare Behavioral Health, we believe that caring for your mind is a fundamental act of heart health.

This week, try this "Heart + Mind" check-in:

- Acknowledge: What is your primary stressor today?
- Breathe: Take three deep breaths to signal safety to your nervous system.
- Act: If the weight feels too heavy to carry alone, professional support is the strongest step you can take.

Heart Health Month is wrapping up, but wellness is a lifelong commitment. 💖Proactive habits built today—like nutrition a...
02/26/2026

Heart Health Month is wrapping up, but wellness is a lifelong commitment. 💖

Proactive habits built today—like nutrition and movement—are the foundation for your future vitality. It’s about consistent steps, not perfection.

What one health habit are you carrying forward into March and beyond?

New week, fresh start. ✨ As the "CEO" of your family's busy schedule, managing health needs is a lot.Let TotalCare strea...
02/23/2026

New week, fresh start. ✨ As the "CEO" of your family's busy schedule, managing health needs is a lot.
Let TotalCare streamline the workload. We offer expert, integrated care for your entire crew under one roof. 🏠 Simplify your healthcare and get back more time for what matters.
Schedule your family's next check-ups today! 🗓️ https://totalcare.us/family-medicine

We invest in our portfolios, our careers, and our homes. But are you investing in your Mental Wealth? 💼✨True professiona...
02/23/2026

We invest in our portfolios, our careers, and our homes. But are you investing in your Mental Wealth? 💼✨

True professional excellence isn't just about productivity; it’s about resilience. In a fast-paced 2026 landscape, the ability to manage burnout and maintain emotional clarity is the ultimate competitive advantage. TotalCare Behavioral Health provides the clinical expertise to help you build a sustainable foundation for both your personal and professional life.

Professional Wellness Tip: Boundary setting isn't just a "buzzword"—it’s a diagnostic requirement for long-term mental health.

Ready to prioritize your most valuable asset? Go to https://totalcare.us/behavioral-health to schedule a consultation with our specialized team.

Ready to recharge? ⚡️ Did you know intentional rest is just as vital for cardiovascular health as activity?This weekend,...
02/20/2026

Ready to recharge? ⚡️ Did you know intentional rest is just as vital for cardiovascular health as activity?

This weekend, prioritize one act of restorative self-care. Whether it's unplugging or taking a peaceful walk, your ticker will thank you. ❤️ TotalCare supports your complete wellness journey—activity and recovery included.

02/19/2026

Stress is the guest who leaves after the party. Anxiety is the one who stays to help you worry about the cleanup... for as long as it can. 😅

It’s easy to confuse the two, but knowing the difference is the first step to feeling better!

🔴 Stress: A response to a specific demand (work, traffic, arguments). Once the situation is resolved, the stress usually fades.
🔴 Anxiety: A lingering feeling of fear or worry that persists even when there isn’t an immediate threat.

If your “Anxiety” roommate is getting a little too loud and won’t move out, we can help you manage the lease. 🧠✨

📞 Call TotalCare today at 817-923-9788
📍https://totalcare.us/behavioral-health

StressVsAnxiety BehavioralHealth MentalHealthAwareness

👓 "I don't want to change my personality." We hear you. But the goal of treatment and medication management isn't to cha...
02/17/2026

👓 "I don't want to change my personality." We hear you. But the goal of treatment and medication management isn't to change you—it's to clear the fog so the real you can shine through.

Kids off school today? 🎒Presidents' Day is the perfect "Loophole Day." No school means you don't have to pull them out o...
02/16/2026

Kids off school today? 🎒

Presidents' Day is the perfect "Loophole Day." No school means you don't have to pull them out of class for appointments!

We have a few spots open today for:
✅ Sports Physicals
✅ Catch-up Vaccines
✅ Wellness Checks

Visit totalcare.us/familyclinics and call your nearest location to grab a spot!

The most important relationship you have is with yourself. ❤️Valentine's Day can be complicated. It can bring up feeling...
02/14/2026

The most important relationship you have is with yourself. ❤️

Valentine's Day can be complicated. It can bring up feelings of loneliness, grief, or pressure.

Today, try to treat yourself with the same kindness you would offer a best friend. Buy yourself the coffee. Take the nap. Forgive yourself for that mistake.

You are worthy of love, today and every day.

Address

1617 W Oleander Street
Fort Worth, TX
76104

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm

Telephone

+18179239788

Alerts

Be the first to know and let us send you an email when TotalCare Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TotalCare Behavioral Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram