Emily Schupmann Counseling and Associates, PLLC

Emily Schupmann Counseling and Associates, PLLC Emily Schupmann Counseling and Associates helps individuals, couples, and families navigate life’s challenges and build stronger relationships.

Located in Fort Worth, we offer compassionate, personalized therapy to support growth, healing, and connection.

🌿 Ready to start therapy?We’re still accepting new clients for individual, couples & family counseling.✔️ Free 15-minute...
10/03/2025

🌿 Ready to start therapy?
We’re still accepting new clients for individual, couples & family counseling.

✔️ Free 15-minute consultations
✔️ Easy online scheduling
✔️ In-person or online options

📅 Book your spot today: emilyschupmann.com
📲 Call/Text 214-744-3678

09/24/2025

Ever felt nervous walking into a new therapy office? You’re not alone. 🌿
At Emily Schupmann Counseling & Associates, we’ve designed our spaces to help you feel at ease from the moment you arrive.

💻 Ready to begin? Fill out the form at emilyschupmann.com or call us at 214-744-3678.
✨ We also offer a free 15-minute consultation so you can connect with a therapist, ask questions, and see if we’re the right fit for you.

✨ It’s okay to not have it all figured out.College, career, relationships… life can feel overwhelming, and that’s normal...
09/16/2025

✨ It’s okay to not have it all figured out.

College, career, relationships… life can feel overwhelming, and that’s normal. But you don’t have to carry it all on your own.

Whether you’re navigating anxiety, burnout, self-worth struggles, or big transitions, therapy can give you the support, tools, and clarity you need to move forward.

💬 Let’s talk, your first 15-minute consultation is FREE.

📲 emilyschupmann.com
📞 214-744-3678

✨ Being a teen isn’t easy, school, friends, family, and social media can all feel a little too much sometimes. The good ...
09/10/2025

✨ Being a teen isn’t easy, school, friends, family, and social media can all feel a little too much sometimes. The good news? You don’t have to let stress run the show.

💡 These simple coping skills can help you breathe easier, think clearer, and feel more in control when life gets overwhelming.

🌱 Small habits → Big difference. Start today, one step at a time.

📲 Therapy gives you a safe space to talk, reset, and find your balance. Book your free 15-minute consultation today!
👉 emilyschupmann.com | 📞 214-744-3678

College life comes with pressure, but if stress is leaving you burned out, sleepless, anxious, or unable to focus, it ma...
09/02/2025

College life comes with pressure, but if stress is leaving you burned out, sleepless, anxious, or unable to focus, it may be taking a bigger toll than you realize. 🌱

✨ Here are 5 common signs college stress is affecting your well-being:
1. Constant burnout and exhaustion
2. Sleep struggles (all-nighters, insomnia)
3. Anxiety or racing thoughts
4. Lack of focus in class
5. Irritability or snapping at others

💡 You don’t have to push through it alone. Therapy can give you tools to manage stress, protect your mental health, and help you thrive, not just survive.

📲 Book your free 15-minute consultation today.
🌐 emilyschupmann.com | 📞 214-744-3678

✨ Is Marriage Counseling Right for You? ✨Marriage isn’t about perfection, it’s about growth, communication, and building...
08/30/2025

✨ Is Marriage Counseling Right for You? ✨

Marriage isn’t about perfection, it’s about growth, communication, and building a strong foundation for the future. 💍

Here are 5 ways counseling can strengthen your relationship:
✔ Improve communication so you both feel heard
✔ Handle conflict with respect and repair
✔ Restore emotional closeness and intimacy
✔ Rebuild trust and connection after challenges
✔ Plan for the future as true partners

You don’t have to wait until things fall apart to invest in your relationship. Counseling is about creating deeper connection and support, so you can thrive together, not just get by. 💞

📲 Book your free 15-minute consultation today
🌐 emilyschupmann.com | 📞 214-744-3678

College life can feel like a balancing act you never signed up for. Between deadlines, exams, friendships, family expect...
08/16/2025

College life can feel like a balancing act you never signed up for. Between deadlines, exams, friendships, family expectations, and figuring out who you are, it’s a lot. And while social media makes it look like everyone else has it all together, the truth is: many students are silently struggling too.

Here’s what you need to know, you don’t have to do it alone. 💚

✨ Therapy for young adults and college students isn’t about being “broken” or “weak.” It’s about giving yourself space to breathe, to untangle the stress, and to build resilience that lasts beyond graduation.

Imagine having:
✔ A safe space to talk it out
✔ Tools to handle stress and anxiety
✔ Guidance for navigating relationships and big life decisions
✔ Support that helps you thrive, not just survive

Taking care of your mental health is one of the most important investments you can make in yourself. Whether you’re a freshman adjusting to campus life or a young adult facing the pressures of “what’s next,” therapy can help you find your footing and create balance.

📲 Call/Text: 214-744-3678
🔗 Request an appointment online at emilyschupmann.com

Your future is too important to carry the weight alone. Start today. 🌱

💡 Many people think couples counseling is only for relationships in crisis, but that couldn’t be further from the truth....
08/14/2025

💡 Many people think couples counseling is only for relationships in crisis, but that couldn’t be further from the truth. At its heart, counseling is about creating deeper connection, learning how to communicate better, and building stronger trust with the person you love most.

Whether you’re navigating new life changes, wanting to feel more understood, or simply looking to grow closer, counseling can be a safe space to do it together. 💕

✨ Couples counseling isn’t about problems, it’s about creating connection.
📌 Click the link in our bio to request your appointment or call/text us at 214-744-3678.

✨ Now Accepting New Clients! ✨Our therapists are ready to support you! Whether it’s individual counseling, couples thera...
08/09/2025

✨ Now Accepting New Clients! ✨
Our therapists are ready to support you! Whether it’s individual counseling, couples therapy, or family sessions, in-person or online.

📅 Reserve your spot today, it only takes a minute!
🔗 Request Your Appointment Here: https://www.emilyschupmann.com/request-appointment
📲 Or call/text 214-744-3678

How do you know when it’s time to get help in your relationship?Every couple experiences conflict and tension, but if yo...
08/07/2025

How do you know when it’s time to get help in your relationship?

Every couple experiences conflict and tension, but if you’re feeling stuck, unheard, or disconnected for long periods of time, it may be worth exploring couples counseling.

Here are five signs we often see that suggest support could be helpful:
💬 Communication feels difficult or unproductive
💔 Arguments keep repeating without resolution
😞 One or both partners feel emotionally distant
🤐 Important topics are avoided altogether
😤 Resentment is building without relief

Couples counseling offers a space to talk openly, rebuild trust, and understand each other with the help of a trained therapist. You don’t have to wait for a breaking point.

If you’re both committed to growth, we’re here to support your next step.

📍 In-person sessions in Fort Worth | 💻 Virtual available across Texas
📞 214-744-3678
🌐 emilyschupmann.com
💬 Free 15-min consultations

Couples counseling and marriage counseling are often used interchangeably, but they can serve slightly different needs d...
07/08/2025

Couples counseling and marriage counseling are often used interchangeably, but they can serve slightly different needs depending on your relationship stage.

💍 Marriage Counseling focuses on long-term commitments like navigating parenting, rebuilding trust, or resolving ongoing conflict.
💑 Couples Counseling supports all types of romantic partnerships, dating, engaged, or cohabitating and focuses on communication, emotional connection, and alignment.

No matter the label, the goal is the same. To help you strengthen your relationship and feel more connected.

Swipe through to see which approach feels right for you. And know that you don’t have to figure it out alone.

📍 Fort Worth sessions | 💻 Virtual across Texas
📞 214-744-3678
💬 Free 15-minute consultation
🌐 emilyschupmann.com

Secure Your Spot Before June Ends! 🗓️✨Looking to start therapy but haven’t made the first move yet? This is your sign. W...
06/20/2025

Secure Your Spot Before June Ends! 🗓️✨
Looking to start therapy but haven’t made the first move yet? This is your sign. We still have limited openings available for June, whether you’re seeking support for anxiety, relationships, or personal growth, we’re here for you. 💬💚

📍 In-person and virtual sessions available
💻 Easy, confidential scheduling
📞 Call or text us at 214-744-3678
📩 Or send us a message to get started

Let’s take that first step together. 💚🍀

Address

1751 River Run Ste. 200
Fort Worth, TX
76107

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