Chronic Illness Recovery

Chronic Illness Recovery Inflammation and Vitamin D: the Infection Connection
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Helping people recover from autoimmune disease with Inflammation Therapy.

CIR's mission is to inform the medical community and patients about Vitamin D, the immune system, chronic inflammation and persistent infection. We help clinicians understand the options for treatment of autoimmune and inflammatory diseases. We provide counseling for patients in conjunction with their doctor, via an online forum. Chronic Illness Recovery serves patients anywhere in the world that there is computer access.

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10/17/2025

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By submitting this form, you are consenting to receive marketing emails from Chronic Illness Recovery. You can revoke your consent to receive emails at any time by using the Safe Unsubscribe® link, found at the bottom of every email.

A large Australian study concluded that drinking one diet soda daily may raise the risk of diabetes by 38%, significantl...
09/19/2025

A large Australian study concluded that drinking one diet soda daily may raise the risk of diabetes by 38%, significantly more than the 23% increased risk associated with the same regular consumption of sugary soda. This challenges the wide-spread belief that diet drinks are a healthier alternative to sugary sodas.

A large Australian study has found that consuming just one can of diet soda a day may raise the risk of developing type 2 diabetes by as much as 38 per cent—significantly more than the 23 per cent risk increase linked to regular sugary soft drinks.Researchers from Monash University, RMIT Universit...

Substituting water for diet beverages may lead to greater weight loss in women, and increases the likelihood of their lo...
09/18/2025

Substituting water for diet beverages may lead to greater weight loss in women, and increases the likelihood of their long-term remission of diabetes, according to researchers.

Consistently replacing diet beverages with water in women with type 2 diabetes may contribute to greater weight loss and increases the likelihood of long-term diabetes remission.

Heart transplants are life savers.
02/24/2025

Heart transplants are life savers.

Ronnie Metsker is a local success story of a heart transplant. He’s celebrating three years of a new, healthy heart this National Heart Month.

In this interview with Dr. Gavin Francis, a primary care physician in Scotland, he offers his insight into the process o...
12/24/2024

In this interview with Dr. Gavin Francis, a primary care physician in Scotland, he offers his insight into the process of recovery from illness or injury and a different perspective on health. Dr. Gavin is the author of the book "Recovery: The Lost Art Of Convalescence."

If you're recuperating after an illness or injury, it's normal to not feel like yourself. Your body needs time to heal so you can get back to your regular activities. Physician Gavin Francis shares practical tips on active healing, deciding which activities to spend your energy on, and pacing yourse...

The US Preventative Services Task Force has made a draft recommendation that elderly healthy individuals need not take V...
12/20/2024

The US Preventative Services Task Force has made a draft recommendation that elderly healthy individuals need not take Vitamin D, either with or without calcium, to prevent falls or fractures because it is not helpful.
The task force also found that supplementation with vitamin D can slightly increase the risk of kidney stones, and they have included that in their draft recommendation.

Vitamin D and calcium are essential for overall health, but don’t reduce the risk of falls or fractures in generally healthy older adults, according to a new draft recommendation from the US Preventive Services Task Force.

12/18/2024

Chronic Illness Recovery is a non-profit 5-1(c)3 organization. We are in the midst of our annual fund drive. Please consider making a charitable contribution. You can find a donate button on our webpage.

Inflammation is a primary mechanism for many illnesses. Our website was created to provide information about resolving symptoms of autoimmune and other chronic inflammatory diseases with Inflammation Therapy.

Researchers have linked ultra-processed foods and risk of colon cancer, which is the third-highest cause of death world ...
12/18/2024

Researchers have linked ultra-processed foods and risk of colon cancer, which is the third-highest cause of death world wide, and the second leading cause of death in the US.
Some examples of ultra-process foods are deli meats, mass-produced bread, packaged snacks, cereal, many frozen products, and premade soups. High consumption of these foods can cause chronic inflammation and suppression of the immune system.

The researchers suggest that an imbalance between pro-inflammatory and resolving lipid mediators may drive tumor growth.

A study presented at this year’s American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting in...
12/22/2023

A study presented at this year’s American College of Allergy, Asthma and Immunology (ACAAI) Annual Scientific Meeting in Anaheim, Calif. determined that both a low- and high-dose saline regimens of nasal rinse and gargling appeared to be associated with lower hospitalization rates compared to controls in SARS-CoV-2 infections.

Both saline regimens appear to be associated with lower hospitalization rates compared to controls in SARS-CoV-2 infections.

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