01/11/2024
How Your Body's Low Core Temperature Can Make You Gain Weight
Several investigations into the many facets of obesity have found that low internal body temperature has a role in either weight growth or obesity.
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A new investigation into the relationship between obesity and low body temperature found a definite correlation. It was shown that folks who are obese (BMI > 30) have lower body temperatures during the day than people who are average weight. Those who were fat had an average body temperature that was 0.63 degrees Fahrenheit lower than those who were normal weight.
It was calculated by researchers that this decreased body temperature, which is indicative of a slower metabolic rate, might lead to the monthly buildup of about 160 grams of body fat, or four to five pounds, annually. This steady increase in weight is consistent with what many people have experienced.
It is clear that there is a connection between low inner body temperature and weight growth when taking into account the combined results of earlier and more contemporary research.
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