ClearCut Rehab

11/24/2025

🍂 We’re grateful for our amazing patients!
As Thanksgiving approaches, we want to say thank you for trusting us with your care and allowing us to be part of your journey toward better movement, strength, and wellness.
Wishing you and your loved ones a safe, healthy, and joyful holiday! 🧡

11/20/2025

Coping with Post-Injury Back Pain: What You Need to Know

Struggling with post-injury back pain? Learn how physical therapy can help reduce pain and restore mobility.

11/19/2025

🔥 Struggling with Low Back Pain? You’re Not Alone.
Low back pain is one of the most common conditions we treat—and the good news is, most cases improve with the right movement and guidance.

Here’s what we focus on in the clinic:
✔️ Improving core stability
✔️ Restoring hip + lumbar mobility
✔️ Teaching better movement patterns
✔️ Reducing pain so you can return to daily activities confidently

Try this simple exercise:
👉 Cat–Cow
• Start on hands and knees
• Arch your back slowly, then round it gently
• Repeat for 10–15 reps
Perfect for easing stiffness and waking up your spine!

11/17/2025

Honoring 7 years of ClearCut Rehab with an awesome team celebration. Grateful for our staff, patients, and community who make this journey meaningful. Cheers to year 8! 💙

11/13/2025

🪘 Seated Drumming for Mind & Movement is now here at ClearCut Rehab!
Join us for a fun, uplifting session combining rhythm, mindfulness, and gentle movement.

📅 Dates: December 4th, 11th, & 18th
🕚 Time: 11:00 AM
📍 Location: ClearCut Rehab

Experience guided drumming sequences, mindful breathing, and the joy of group rhythm — a great way to energize your body and calm your mind.

✨ All are welcome — come move, drum, and connect!

11/12/2025

Got jaw pain, clicking, or tension headaches?
You might be dealing with TMJ dysfunction — and our team is here to help.

At ClearCut Rehab, our specialized physical therapists and licensed massage therapist work together to relieve pain, restore jaw movement, and help you get back to eating, speaking, and smiling comfortably.

✅ Personalized TMJ evaluations
✅ Manual therapy & soft tissue release
✅ Postural and relaxation training
✅ Massage therapy for jaw and neck tension

Don’t live with jaw pain — schedule your TMJ assessment today!

11/11/2025

That ache behind your knee after sitting too long? Don’t brush it off!
Knee pain can come from muscle imbalance, poor movement patterns, or joint inflammation — and early care makes a big difference.

✅ Our therapists can assess your movement
✅ Teach you targeted strengthening and mobility exercises
✅ Help you stay active without pain

📅 Book a movement screen this week and take the first step toward pain-free movement!

11/10/2025

Empowering Your Well-being: Lifestyle Modifications to Ease Chronic Pelvic Pain

Need relief from chronic pelvic pain? Find out how lifestyle modifications can help improve quality of life. Contact us today!

11/04/2025

Red Light, Green Light – Neuro Rehab Challenge 👻💪
When Squid Game meets Physical Therapy…
because movement should always be fun 💛
From balance to laughter — everyone’s a winner here 🏆✨

11/03/2025

Wishing everyone a spook-tacular Halloween from our physical therapy family! We may not have had the whole team in the picture, but we had plenty of festive spirit! 🎃💪