Oh Baby Fitness - DFW, TX

02/04/2018

With a heavy heart, I'm sad to say that Ohbaby! Fitness for DFW is ending partnership with Texas Health Hospital as of April 10th.
We will not be offering classes anywhere else as Texas Health is relaunching some similar prenatal and mom/baby fitness classes, which many of us will teach at. They are working on logistics to get classes started with limited interruptions.
For more information on the new classes, the instructors and when classes are posted, join the Texas Health Moms Facebook Group: www.TexasHealth.org/Moms-Group

All of us here at Ohbaby! Fitness have poured our hearts and energy out to supporting all of our moms and families. We have created one of the best and strongest yoga and fitness programs here in DFW and are extremely grateful and honored to have had this opportunity to serve hundreds of women.
We love our Mamas and babies!
Many of us will continue to teach with Texas Health to further our PASSION and MISSION to offer a supportive, informative and safe exercise class for stages of motherhood 💕
If you have any questions please reach out.

Thank you all from the bottom of our hearts!
Love,
Jessica and the Ohbaby Fitness DFW Team

28/03/2018

🌟Prenatal Yoga🌟
Good for your BODY and MIND
Join Lisa Lucy, for a 2 week session starting tomorrow @ Harris Downtown @ 6:30pm
Sign up 👉https://www.ohbabyfitness.com/node/5836

27/03/2018

Working on that leg strength for BIRTH 💪
I love these ladies! We have so much fun and our mama in the white is 39 weeks!
Women are strong & powerful and Birth is powerful!
Prepare your body and mind for the biggest most miraculous event in your life ❤️

25/03/2018

Yes!
Now someone go draw mama a bath and go cook the dinner!

Mothers are working overtime.

24/03/2018

Fit for Pregnancy and Birth!
Why workout in pregnancy?
✔️Exercise helps to reduce major complications & ease aches and pains
✔️labor can be easier and shorter
✔️reduces anxiety & depression
✔️keeps the body healthy
✔️practise how to breathe & relax
✔️fun and make friends
✔️learn the body & physiology of birth

22/03/2018

Highly recommend Dr Denisa Cloud Weber! Check out her raising healthy kids class 😊

https://www.eventbrite.com/e/free-online-webinar-raising-healthy-kids-naturally-tickets-43732450938?aff=eac2

20/03/2018

A leading obstetrics journal lays out the state of the data on the most commonly asked pregnancy questions, from back-sleeping to air travel.

03/03/2018

Join our friends for Kid Yoga!

We still have spots open for our summer camps! Enroll today! Here is a review from a parent:
"Our daughter LOVES "Dr. Sarah"! We have enrolled our daughter in Dr. Carlson's yoga camp two years in a row now and would recommend it to anyone. I see her all the time using her calming-down breath (unprompted by us), and though she certainly enjoyed all the postures that she learned, her biggest take-aways had to do with coping with "big feelings." I think I need a Dr. Sarah for grown-ups."

03/03/2018

What an awesome way to start the weekend!
Join us at Finley!
Ohbabyfitness.com

03/03/2018

Water class is soooo tiring!!! 😆

03/03/2018

Mom and Baby water workout is always a blast!!! Look at these cuties! 💦👶