Solstice Birthwork

Solstice Birthwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Solstice Birthwork, Alternative & holistic health service, Fort Worth, TX.

•educate•encourage•empower•embrace•

fertility, prenatal, labor, postpartum & lactation support doula 🤰🏼👩‍🍼🍼
✨paradigm doulas certified
📍serving tarrant county & the sourrounding metroplex

To all the mamas in the trenches The mamas who have survived the trenches The mamas-to-beThe mamas-trying-to-beThe mothe...
05/11/2025

To all the mamas in the trenches
The mamas who have survived the trenches
The mamas-to-be
The mamas-trying-to-be
The mother-figures
&& the mamas of babies no longer with us…

We see you today. We celebrate you. We believe in you. We love you.

Happy Mother’s Day 💛💛💛

It’s a full moon tonight, y’all! 🌕💫April’s full moon is known as the Pink Moon - and tonight’s is even more special, bec...
04/12/2025

It’s a full moon tonight, y’all! 🌕💫

April’s full moon is known as the Pink Moon - and tonight’s is even more special, because it’s a micro moon (which means the moon is at its furthest point from Earth)! What a great time to look up 😉🌸💫

👁️ As the moon enters the air sign of Libra, you may be reminded of the imbalances in your life. These are normal parts of growth & development, as long as we recognize them and work to improve! Use this as a checkpoint for self-reflection, take a step back & breathe. 💭

The Sun is currently in Aries, in direct opposition to the Moon in Libra. These two are also square with Mars in Cancer - making an interesting conjunction. If you’re feeling as though life is falling apart, you’re not alone! Sometimes it’s better to rebuild on solid footing, rather than try to hold on to a shaky foundation.

There is an old wives’ tale that says the full moon can cause you to go into labor! The theory is based on the moon’s gravitational pull & the affect that it has on the tides - and as we are 60% water, the moon must also have a gravitational affect on us 🌕

Science is quick to strike down any notion that full moons can cause spontaneous labor, though if you ask a birth worker…

Do you believe in the full moon phenomenon? 💫💫

Black Maternal Health Week 🖤🤰🏾BMHW is a national campaign founded by the Black Mamas Matter Alliance in 2018. It’s held ...
04/11/2025

Black Maternal Health Week 🖤🤰🏾

BMHW is a national campaign founded by the Black Mamas Matter Alliance in 2018. It’s held annually from April 11-17 to raise awareness about the inequities of black maternal care, promote diversity-driven solutions, and center the voices and experiences of Black women & families.

🖤 Why does this matter?
Black women are 3x more likely to die in pregnancy/childbirth than their white counterparts - and 90% of these deaths are preventable.
This week is a time to confront the disparities in our healthcare system & to advocate for equitable care, diversity in care, justice in care.

This year’s theme is “Healing Legacies: Strengthening Black Maternal Health through Collective Action and Advocacy”

This week I’m urging my fellow birthworkers to educate themselves on the systemic racism and inequities in healthcare access, and advocate for initiatives that promote diversity & equity in maternal health.

TOGETHER we fight for justice, truth, & dignity in care. 🫶🏽

WORLD BIRTHWORKER WEEK - DAY TWO (I’ve had two sick kids so we’re playing catch up here!)Today’s theme from  is Postpart...
03/26/2025

WORLD BIRTHWORKER WEEK - DAY TWO (I’ve had two sick kids so we’re playing catch up here!)

Today’s theme from is Postpartum Traditions around the World - it was so beautiful to research & discover how the postpartum period is honored in various cultures!
🌎 One theme that was quite prevalent across all these cultures was the sanctity and importance that is placed on the first month postpartum, for recovery, healing & bonding. However, this period of rest & recovery is largely missing from American culture - where paid parental leave is not guaranteed, many lack the “village” aspect of family life, and support often must be outsourced to a postpartum doula, for an additional cost (that most likely isn’t covered by insurance).
🌍 What can we learn from these cultures and the differences in how the postpartum recovery is viewed? How can we incorporate some of these practices (safely, & without appropriating cultural/ancestral knowledge) into how we ourselves view postpartum?
🌏 How do you, as a birthworker, honor & respect your client’s cultures and traditions?

Let’s reflect & discuss! I’d love to see your thoughts below 💛💫

WORLD 🌎 DOULA 🌍 WEEK 🌏March 22nd - March 28th serves as   to empower doulas all over the world to improve the physiologi...
03/23/2025

WORLD 🌎 DOULA 🌍 WEEK 🌏

March 22nd - March 28th serves as to empower doulas all over the world to improve the physiological, social, emotional, and psychological health of women, newborns and families in birth and in the postpartum period.

This week, I’ll be sharing facts about doula support, science/research based benefits of having a doula during pre & post natal, and to ways to get involved globally to support birth justice around the world.

✨Fun fact of the day✨
Did you know that the start date of was chosen as March 22 because of the spring equinox, which represents fertility in many cultures? 🌱

It’s Aries szn! ♈️🐏As a fire sign, Aries are often thought to be energetic, impulsive and direct.Aries are said to be co...
03/21/2025

It’s Aries szn! ♈️🐏

As a fire sign, Aries are often thought to be energetic, impulsive and direct.

Aries are said to be courageous, strong-willed, and carefree. Those born under this sign typically have fierce personalities, and tend to be natural leaders. Their drive & determination is unmatched, which often causes them to be viewed as impatient.

Some famous Aries include: Lady Gaga, Mariah Carey, Reese Witherspoon, Pedro Pascal, Emma Watson, Elton John, Aretha Franklin, Robert Downey Jr, & Leonardo da Vinci

Do you have an Aries in your life? Tag them below 💫

Ready to have a baby Aries the house? Babies born under the Aries star sign are typically conceived between mid June & the beginning of July— so there’s plenty of time for us to chat about getting your fertility in order! DM ‘Aries baby’ and let’s talk!

BIRTH PREP IS MENTAL PREP 🗣️🗣️If you want to give birth without an epidural - then you have to do the mental prep. Birth...
03/19/2025

BIRTH PREP IS MENTAL PREP 🗣️🗣️

If you want to give birth without an epidural - then you have to do the mental prep. Birth is 90% a mental game {& that’s not coming from me, that’s coming from midwifes across the nation}.

🧠 CREATE your ideal birth space - how will you be most comfortable?
🦺 DEFINE what safety/a safe space looks like for you
🎶 BUILD the soundtrack - even if it’s silent. Only you know what sounds will get you in the right headspace!
💗 ENCOURAGE oxytocin by making sure your partner & birth team know the best way to make you feel relaxed & loved.

Ready to do the work together? Shoot me a DM & let’s build your mental prep guide 💛

It’s a full moon tonight, y’all! 🌕💫March’s full moon is known as the Worm Moon - and tonight’s is extra special, because...
03/14/2025

It’s a full moon tonight, y’all! 🌕💫

March’s full moon is known as the Worm Moon - and tonight’s is extra special, because we also have a total lunar eclipse (the first eclipse of 2025)! This will make the moon appear red-orange, earning the nickname ‘Blood Moon.’ What a great time to look up 😉🔴💫

👁️ As the moon enters the earth sign of Virgo, you would typically be guided in a path of practicality and intelligent. However, the eclipse steers us towards a period of release - so don’t be shocked to find your emotions heightened & an urge to let go of the past. The steps forward on this journey may have some periods of tears, anxiety or emotional release - but they allow for us to grow & evolve into our best selves. 💭

To add fuel to this astrological fire, Venus is. currently in retrograde & Mercury enters its retrograde starting tomorrow. Hang in there, this is shaping up to be a wild eclipse season, so hang in there!

There is an old wives’ tale that says the full moon can cause you to go into labor! The theory is based on the moon’s gravitational pull & the affect that it has on the tides - and as we are 60% water, the moon must also have a gravitational affect on us 🌕

Science is quick to strike down any notion that full moons can cause spontaneous labor, though if you ask a birth worker…

Do you believe in the full moon phenomenon? 💫💫

March is   Awareness Month 🌈A time to sit with & reflect on the journey that affects so many of us - the navigation of l...
03/13/2025

March is Awareness Month 🌈

A time to sit with & reflect on the journey that affects so many of us - the navigation of life and pregnancy after loss.

1 in 4 pregnancies end in a loss. 25% - the chances of you knowing someone who has experienced a loss are greater than the odds of well, just about anything else in life. And carrying another pregnancy after loss is often meant with complex & confusing emotions - equally celebrating the now & grieving what could have been.

It is so important to support friends and family as they navigate this blend of grief, hope and love. To help them feel as though they are not alone, and that all of their feelings are valid.

🌈 🌈

the aftermath of birth trauma is so weird sometimes.the 2nd anniversary of my assault came & went silently. I didn’t wak...
03/11/2025

the aftermath of birth trauma is so weird sometimes.

the 2nd anniversary of my assault came & went silently. I didn’t wake up in a panic, I didn’t feel claustrophobic, I didn’t spend the day having panic attacks.
but the anniversary of reporting my assault? it’s been the exact opposite. I’ve spent the last twenty four hours feeling helpless & out of control, overwhelmed & lost. I vividly remember having to recount the events of my night at the ER three times, to three separate people - all who downplayed what happened to me or tried to justify the events by saying “well at least they saved your baby!” - as if that justifies assault. lack of consent. abuse of care. && knowing that my baby, two years ago, was still safely inside my uterus? that’s the kicker. because nothing that was done to me was to “save” Noah - he was perfectly safe. In fact, he didn’t even decide to show up until a full 30 days after that night in the ER.

1 in 3 people report feeling traumatized by their birth experience.
45% of people report some level of birth trauma during their care, labor and/or birth.
The effects of birth trauma can continue LONG after your birth, and can have lasting effects on your health.

Instead of thinking about how I’ll have a two year old in a week, I’m reliving my assault, the re-traumatization of reporting, and the further mental attack of knowing nothing was ever done to the healthcare workers who facilitated my assault.

Birth shouldn’t be this way. Becoming a mother, having a child - it shouldn’t result in this.

I’m proud of myself for seeking therapy, for finding light in the dark, for fueling my rage & passion into birthwork. For wanting to change the system. But today I’m sad, and that’s okay, too. 💛

Nearly half of all pregnancies in Texas are covered under Medicaid - which is 5 points higher than the Medicaid pregnanc...
03/06/2025

Nearly half of all pregnancies in Texas are covered under Medicaid - which is 5 points higher than the Medicaid pregnancy rate for the country.

A cut to this program, even a minor cut, could have devastating effects on pregnancy & postpartum care in our communities.

Here at Solstice Birthwork, we stand with March of Dimes & their - urging policymakers to write and pass legislation that can improve the health of moms AND babies. Healthcare equity is VITAL to our society, and expanded Medicaid coverage has bridged the gap for so many individuals.

I urge everyone to research more, & check out marchofdimes.org/marchforchange for ways you can get involved in your state!

💛💛💛💛

With Black History Month coming to a close, I would like to acknowledge the lasting impact of the Black Midwives & OB/Gy...
02/28/2025

With Black History Month coming to a close, I would like to acknowledge the lasting impact of the Black Midwives & OB/Gyns who have made history.
These women have paved the road to inclusive, culturally competent care within our country (and one of them is literally right here in our backyard!).

We acknowledge, we uplift, & we remember 💛

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