https://www.therapywithruthassi/, https://lnk.bio/Therapywithruthassi

Therapy with Ruth Assi, Fort Worth, TX (2025)

10/03/2025

We are back! Looking forward to connecting 💞 and swapping books that have helped you or your clients through motherhood!

We will be at 🩷 Monday, Oct. 27 at 10 a.m. ✨

Nos vemos! ✌🏽

09/22/2025

September is Su***de Prevention Month 💜
And we need to talk about maternal health.

Su***de is one of the leading causes of death during pregnancy and the first year after birth. That’s not talked about enough.

If you’re a mom struggling with depression, anxiety, scary thoughts, or just feeling like yourself is slipping away—you are not weak. You are not alone. You deserve support and safety.

Let’s check in on moms beyond “how’s the baby?” Let’s ask “how are you?” and mean it. Let’s remind each other that therapy, medication, and community are not shameful—they’re lifelines.

📞 If you or someone you know is struggling, call or text 988.
🌐 Postpartum Support International: 1-800-944-4773

💜 Mama, your life matters. Your story is still being written.

09/22/2025

September is Su***de Prevention Month 💜
And we need to talk about maternal health.

Su***de is one of the leading causes of death during pregnancy and the first year after birth. That’s not talked about enough.

If you’re a mom struggling with depression, anxiety, scary thoughts, or just feeling like yourself is slipping away—you are not weak. You are not alone. You deserve support and safety.

Let’s check in on moms beyond “how’s the baby?” Let’s ask “how are you?” and mean it. Let’s remind each other that therapy, medication, and community are not shameful—they’re lifelines.

📞 If you or someone you know is struggling, call or text 988.
🌐 Postpartum Support International: 1-800-944-4773

💜 Mama, your life matters. Your story is still being written.

09/16/2025

✨ This Hispanic Heritage Month, we celebrate YOU, mamá. 🌹

Your culture. Your motherhood. Your mental health. 🤎

Because when you care for your mind, you honor your roots and your family.

💬 Tell me in the comments: how are you celebrating your cultura and caring for yourself this month?

_

Let’s connect: www.theandwaytherapy.com/ruth-assi | ruthassi@theandwaytherapy.com | 214-831-7844

09/15/2025

A few things that make me, me ✨

I’m a therapist, mama, and lifelong learner, helping other mamas and adults navigate life, relationships, and the hard stuff with compassion and curiosity.

_

📧 ruthassi@theandwaytherapy.com
📞 214-831-7844
🌐 www.theandwaytherapy.com/ruth-assi

09/10/2025

Sometimes we’re told to stay away from the things that make us anxious… but that only teaches the brain that those things are dangerous.

The truth? Facing discomfort won’t hurt you, it actually shows your brain that you can handle more than anxiety wants you to believe. 💡

This is the heart of ERP (Exposure & Response Prevention) gently practicing being with discomfort so you can find real freedom.

Healing isn’t about getting rid of fear… it’s about discovering your own strength in the middle of it.

-

📍 Online bilingual therapy across Texas
www.theandwaytherapy.com/ruth-assi
214-831-7844

09/05/2025

✨ From anxious mom to me again ✨

Anxiety in motherhood can feel all-consuming — the worry, the second-guessing, the pressure to get it all right. Therapy helps by giving those thoughts less power, creating space for your own voice, and reminding you that you’re still you. 💛

It’s not about erasing anxiety, but learning how to live with more peace, presence, and joy in the middle of it.

📍 Offering bilingual therapy across Texas
📧 ruthassi@theandwaytherapy.com
📞 214-831-7844
🌐 www.theandwaytherapy.com/ruth-assi

Follow for more gentle reminders on how therapy supports moms navigating anxiety. 💫

09/02/2025

I’m humbled to be nominated for the Amplifying Voices for Celebrating Extraordinary Latinas.

A heartfelt thank you to the Hispanic Women’s Network of Texas – Arlington Chapter for this nomination 🫶🏽

HWNT has been a part of my life for almost 15 years. The women in this organization have walked alongside me through every career transition, offering not just support but also a seat at every table they’ve been part of.

I feel incredibly lucky to have their encouragement—especially through life-changing moments that have given me the courage to shine light on causes I hold close to my heart, like maternal mental health for BIPOC parents and advocacy for the basic human rights of Palestinians.

In the therapy room, my work centers on creating a safe space for healing, reflection, and growth. But I believe the more we speak these truths out loud—beyond the therapy space and into our communities—the more awareness we build and the more change becomes possible.

This recognition is a testament to the strength, resilience, and passion that define our community. I’m grateful for the opportunity to highlight the stories that shape us, and inspired to continue uplifting and empowering those around me.

08/28/2025

💛 One of the greatest joys of my work is walking alongside moms.

Whether it’s navigating the early days of motherhood, balancing expectations, or learning to care for themselves with compassion, moms bring such strength, honesty, and heart into the therapy space.

To every mom out there: you are seen, you are valued, and you are worthy of support. 💛

✨ Follow for more therapy insights + gentle inspiration for moms navigating this season.

Therapy with Ruth Assi

10/03/2025

09/22/2025

09/22/2025

09/16/2025

09/15/2025

09/10/2025

09/05/2025

09/02/2025

08/28/2025

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