The Haven

The Haven We are a sister postpartum doula team offering personalized daytime and overnight support to families

Happy Thanksgiving from !We just returned from our annual family trip to New Hampshire, and as always, it’s a little har...
12/01/2025

Happy Thanksgiving from !
We just returned from our annual family trip to New Hampshire, and as always, it’s a little hard to leave. We feel truly grateful to be sisters, best friends, and business partners—doing work we genuinely love every day. 👩🏼‍🍼👩🏻‍🍼
We hope your holiday was filled with lots of yummy food and time with the people who mean the most to you. Wishing you a season full of gratitude and joy. 🧡

With full hearts,
Nicole and Tara

So many new little friends at Tummy Time today! 🥰Our mamas especially loved the drop-in option — because with a new baby...
11/10/2025

So many new little friends at Tummy Time today! 🥰
Our mamas especially loved the drop-in option — because with a new baby, it can be hard to commit to a set schedule. 💕

👍🏼 Like & Share to spread the word to other new parents!

Looking for some connection and support? Come hang out with us at The Haven’s Mom Group in Foxboro next Monday at 12 PM!...
11/06/2025

Looking for some connection and support? Come hang out with us at The Haven’s Mom Group in Foxboro next Monday at 12 PM!
It’s a relaxed space to share, laugh, and connect with other moms who get it — no judgment, no pressure, just community. Whether you’re expecting, have a newborn, or are chasing toddlers, you’re welcome here!

Can’t wait to meet you! 💕

🔗 Register for classes in our Bio or at
https://www.thehavenpostpartum.com/groups-and-classes

Don’t miss out on our last Baby & Toddler Classes of the year with The Haven! Come join the fun — we’ve got something fo...
11/06/2025

Don’t miss out on our last Baby & Toddler Classes of the year with The Haven!

Come join the fun — we’ve got something for every stage:
👶 Tummy Time – for our littlest babies
🤸 Little Hustlers – for your busy crawlers
🚶 Mini Movers – for your adventurous walkers

It’s the perfect chance for both kids and moms to play, connect, and make new friends before the year wraps up! 💕

Spots are limited, so grab your spot today!
🔗Sign up using the link in our Bio!

Our first session after summer was an absolute blast, with plenty of smiles, laughter, and fun for both moms and babies....
09/30/2025

Our first session after summer was an absolute blast, with plenty of smiles, laughter, and fun for both moms and babies. 💕

We’d love to welcome you to our upcoming session! Visit our website to explore the full range of classes we offer and find the perfect fit for you and your little one.
✨ Just want to try a class before committing? We offer a drop-in option, so you can join us anytime without signing up for the full session. It’s a great way to see what we’re all about!

📣 Please note: For returning families, Little Hustlers and Tummy Time have updated class times — be sure to check the new schedule!

Join us for a refreshing and fun Stroller Walk ☀️A great way to get moving, connect with other moms, and enjoy some fres...
09/19/2025

Join us for a refreshing and fun Stroller Walk ☀️
A great way to get moving, connect with other moms, and enjoy some fresh air — all with your little one in tow! Whether you’re looking to ease back into fitness or just want to socialize, this casual walk is perfect for moms of all fitness levels. Bring your stroller, comfy shoes, and your favorite baby essentials.

**Kids in school and looking for a way to connect with other moms?**
Join us!! You don’t have to have a little one in a stroller or have a little one with you to join the stroller walk! All moms are welcome 🤗

In case of bad weather, check our Instagram for updates.

We will be walking at the Mansfield Bike Path and meeting at the World War II Veterans Memorial Trail (near the Mansfield Airport) at 10:00. There are parking areas at the bike path on both sides of Fruit Street.

WWII Veterans Memorial Trail
380 Fruit Street Mansfield, MA, 02048

Can’t wait to see you there!!

These Little Hustlers are off to a great start! 🎉 Want to see what it’s all about? Check out our ‘drop-in’ option and tr...
09/09/2025

These Little Hustlers are off to a great start! 🎉 Want to see what it’s all about? Check out our ‘drop-in’ option and try a class next week!

Our Mini Movers class is ideal for busy toddlers under 2 years old who are always on the go and eager to discover! Desig...
08/27/2025

Our Mini Movers class is ideal for busy toddlers under 2 years old who are always on the go and eager to discover! Designed for little movers who have mastered the basics of walking and are now running, climbing, and exploring their world with curiosity and confidence. Children will develop skills that enhance overall physical development while encouraging sharing, taking turns, and cooperative play to promote social interaction and communication.

Our Little Hustlers class is ideal for babies who are able to sit, starting to move around, crawling, or pulling to stan...
08/27/2025

Our Little Hustlers class is ideal for babies who are able to sit, starting to move around, crawling, or pulling to stand but not yet walking. It is held in a safe, spacious area, designed to promote physical development, coordination, and social skills in young children. Children will develop skills that enhance overall physical development while encouraging sharing, taking turns, and cooperative play to promote social interaction and communication

Join us for a Mom and Baby Workout Class, suitable for any fitness level! This class is taught by fitness instructor, Em...
08/25/2025

Join us for a Mom and Baby Workout Class, suitable for any fitness level! This class is taught by fitness instructor, Emily, owner and founder of Alainn Studio. This 4 week session is designed for moms with babies aged 0 to 15 months old.

Mom and baby workout classes boost postpartum fitness while strengthening the bond between mother and child.

Next Session Starts in September! Sign up today to secure your spot.

This group is so special to us! 💛 We wanted to create a space where every mom can feel seen, supported, and welcomed jus...
08/22/2025

This group is so special to us! 💛 We wanted to create a space where every mom can feel seen, supported, and welcomed just as she is.

Whether you’re about to have a baby, just had a baby, or your little one isn’t so little anymore, there’s a place for you here!

At The Haven Nest, we hope you’ll find a warm, nonjudgmental community where you can connect, share, and simply be.

✨We’d love for you to join us

🔗Please use the link in our bio to register if you are joining us at The Haven Nest!

*To help make this a great experience for every mama here, childcare will be available during The Haven Nest for children (4 months to 5 years). Please note that childcare spots are limited.

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Foxborough, MA

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