Hart Yoga

Hart Yoga Hart Yoga, located on 10850 W Laraway Road, allows the body to become at one with the soul. Tell u And now in the beautiful downtown area in Frankfort (10850 W.

Hart yoga, formally known as The Hart Wellness Center Yoga in Flossmoor. Laraway Road), is in practice to help the human population arrive at their own health and wellness destination using a blend of different types of yoga and meditation to heal the body, mind and spirit.

We have a new beautiful face at Hart Yoga studio. Welcome Allison to our fabulous tribe of fun, loving and energetic com...
01/23/2024

We have a new beautiful face at Hart Yoga studio. Welcome Allison to our fabulous tribe of fun, loving and energetic community of instructors at Hart Yoga! 🩵🫶🏼Allison is a passionate yoga teacher, she aims to inspire others on their own path to physical and mental well-being.

Allison’s classes not only focus on the physical aspects of yoga but also delve into the mindfulness and spiritual dimensions. She believes in the holistic benefits of yoga, emphasizing its power to cultivate inner peace, balance, and resilience in the face of life’s challenges.

With a warm and inviting approach, Allison creates a nurturing space where students of all levels can explore and deepen their yoga practice. Her mission extends beyond the studio, as she actively works to spread awareness about the transformative potential of yoga, fostering a sense of community and well-being in the lives of those she touches.

You are always enough…just be showing up! 🫶🏼🤍💕
01/23/2024

You are always enough…just be showing up! 🫶🏼🤍💕

12/19/2023

1,856 Followers, 2,762 Following, 1,477 Posts

Complimentary classes this weekend. If you ever wanted to try yoga, this a great way to start! classes this weekend incl...
08/21/2023

Complimentary classes this weekend. If you ever wanted to try yoga, this a great way to start!
classes this weekend include:
Saturday
9a flow w. Linzie
9a kids yoga/tumble 2+ w. Candace
10:45a slow flow w. Mandy
12p kids yoga/dance 5+ w. Candace

Sunday
8:30a flow w. Shannon
10a slow flow w. Mandy

11/24/2022

Buti Yoga is going to spicy and hot!! And Every opportunity to burn off the Thanksgiving feels! ❤️‍🔥

No effort is every wasted! Life for the moment! ❣️🤍💙
06/25/2022

No effort is every wasted!
Life for the moment! ❣️🤍💙

04/11/2022

Silence, stillness and patience are the concepts that I struggle with often. It’s a practice that continues to humble me and strengthen me at the same time. My mind and body want to move, go, create and be expressed! Finding the balance is everything….a different perspective to slow down and be still sometimes requires me to be upside down!

03/11/2022

Buti yoga is a release…a release of tension and tightness that’s stored in the subtle body and tissues!
The intention is to shake it out + have some fun! 🙋🏻‍♀️💃🏻🙌🏼👑

03/04/2022

The more I move the better I feel!! Don’t stop believing! Life gets better and better when u connect to others that love just as hard as you do! 👑🙌🏼💯❤️

02/19/2022

The process is just as important and fascinating as the destination!

No effort is ever waster. Always know you are enough just by showing up!
01/28/2022

No effort is ever waster. Always know you are enough just by showing up!

rest and find stillnessfind your breath find thankfulness with the people around you
01/15/2022

rest and find stillness
find your breath
find thankfulness with the people around you

Don’t trade your authenticity for approval.
01/14/2022

Don’t trade your authenticity for approval.

If today feels heavy and like too much to handle, remember that is okay. You are allowed to feel overwhelmed. You are al...
01/05/2022

If today feels heavy and like too much to handle, remember that is okay. You are allowed to feel overwhelmed. You are allowed to feel exhausted. You are allowed to feel.

From our home to yours, Hart Yoga wishes you a very Merry Christmas!🎄enjoy the gift of time and being in the present mom...
12/24/2021

From our home to yours, Hart Yoga wishes you a very Merry Christmas!🎄enjoy the gift of time and being in the present moment🎁

Let the body flow. Find ways to challenge yourself! put yourself up against the wall and find your way through breath an...
12/23/2021

Let the body flow. Find ways to challenge yourself! put yourself up against the wall and find your way through breath and movement! Thank you everyone for showing up at your best….or at your breaking moments! Soften and bend so you don’t break!

Address

10850 W Laraway Road Unit 1E/2E
Frankfort, IL
60423

Opening Hours

Monday 5am - 7:30pm
Tuesday 8am - 7pm
Wednesday 5am - 7:30pm
Thursday 5am - 5pm
Friday 8am - 7:30pm
Saturday 6:30am - 2:30pm
Sunday 9am - 8:15pm

Telephone

+17793337252

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