The Yin Room

02/22/2026

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My timer. Meant for tea and used for holds.

✨This timer allows students time to explore the pose or sensation put before them, it gives them a moment to settle into relative stillness of the body and mind.

✨Allowing time for your body to begin to relax,
Offering an opportunity to take the posture’s influence from superficial to deeper layers in our bodies.

✨Then we hold… and the timer keeps track while you have the space to explore the inner and outer workings of your body.

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02/22/2026

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02/18/2026

The invitation this month to myself and to those served at The Yin Room, has been to feel and stay with the never ending stream of loving awareness.

I will continue to guide anyone present, in Metta Practices: The act of loving kindness we extend to ourselves and others.

Ram Dass teachers through his legacy that “the heart opens a doorway into the unitive nature of the universe and love flows through it.”

You don’t have to know who Ram Dass is to get this message or take this class. 💗

The Metta practice encourages softening in the heart center which can encourage flow. 💗

02/18/2026

02/17/2026

Sound bath this Friday evening! With Devi

As we start to stir a little and awaken out of our winter slumbers, pouring into ourselves, continuing to fill our reservoirs that will be needed for sun filled more active times- let a loving kindness sound bath gift you. And become a lovely tradition in the act of self and care

Come show yourself some love 💗
Sign-up at: www.anataoasis.com

02/16/2026

If you missed last night there is another opportunity this month to travel through your layers and spend time in your own star lit cosmic awareness. 😋✨😘💫

Sunday, February 22nd 6-7:30pm
Save your spot @ www.the-yin-room.com
Or use the QR code on the next slide over.

02/16/2026

May my mind be a flow of beautiful and divine resolve filled with auspicious thoughts. ✨

Tonight’s Sankalpa ✨

02/15/2026

Save your spot @ the-yin-room.com

I am looking forward to welcoming you into The Yin Room this evening. Class starts at 6 but the door will open at 5:45 pm, giving you some time to settle into the space.

Cozy socks and your favorite throw blanket is recommended. If you need a yoga mat, please let me know so I can set one out for you.

Honored,
Jennifer

02/13/2026

This Sunday ✨

After dinner time before sleep come travel through the different layers of you. The different layers of consciousness, if you’ll allow yourself too.

Come warm your spot by signing up @

the-yin-room.com

02/05/2026

And the choir says,

From one of my favorite teachers 🖤 🤍

Both Yin and Yang qualities are inherent in everything we practice.
Sometimes practiced together in one asana class, sometimes explored separately.