Influence Wellness Theraputic Massage & Bodyworks

07/07/2025

07/07/2025

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06/02/2025

Why don't you feel better? Bad habits/patterns we are not changing we are choosing. Learn how to influence your wellness in a way that is sustainable. Movement is your super power. Muscle movements and joint range of motion is critical to the vitality of the body system. Want to make sustainable changes that will offer you optimal functionabilty? Email or call for a consultation Influencewellnessmassage@gmail.com

Lic #18036

06/02/2025

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05/13/2025

Are you ready to feel better?
Are you ready to sleep better?
Are you suffering from depression?

Want to reduce dangerous cortisol levels?
Get out of your own way!!








Most people never plug into the great
benefits of Bodyworks and how much better they could feel.
Your body wants to heal and with the right tools it can.
We have to take are wellness more seriously to feel better. We have to be proactive or we stay vulnerable to diseases pain and suffering. Take control of your wellness. We only get one body. How are you feeling in yours?
Call Influence Wellness Theraputic Bodyworks and feel the difference. Call for your free consultation to a better you. We personalized a treatment plan that focuses on your needs and abilities.
We teach you more about your body and how it functions or disfunction and how to get on a sustainable wellness track.
Don't delay feeling better. Give yourself the gift of wellness.

Mental and Emotional Benefits:
Stress Reduction:
Massage is a well-known stress reliever, helping to calm the nervous system and reduce cortisol levels.

Therapeutic massage offers numerous physical and mental health benefits, including pain relief, stress reduction, improved circulation, and enhanced sleep quality. It can also boost the immune system and promote overall well-being.
Here's a more detailed look at the benefits:

Physical Benefits:

Pain Relief:
Massage can effectively reduce muscle tension, soreness, and pain associated with various conditions like fibromyalgia, osteoarthritis, and low back pain

Reduced Muscle Stiffness and Inflammation:
Massage helps relax muscles and reduce inflammation, improving flexibility and range of motion.

Improved Circulation:
Massage increases blood flow, delivering oxygen and nutrients to tissues, aiding in healing and recovery.


Enhanced Sleep Quality:
By reducing stress and promoting relaxation, massage can improve sleep patterns and help individuals fall asleep more easily.
Strengthened Immune System:
Massage has been shown to boost immune function by increasing the activity of immune cells.

Influencewellnessmassage@gmail.com
Lic #18036

05/10/2025

We have a few gift certificates left for your mother day gift!. Give mom what she really needs. A time to rest and relax. We will be open until 4 today. Call to reserve your gift certificate ❤️

05/03/2025

Don't forget about mother's day! Give mom the gift of rest and relaxation.
Gift certificates available for a limited time. Ask about are special discount for mother's day gift certificates.



Influence Wellness Theraputic Massage & Bodyworks in Franklin NC
Lic #18036

Influencewellnessmassage@gmail.com

04/30/2025

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Deep breathing isn’t just about relaxing—it’s a powerful tool for improving your overall health. Taking slow, deliberate breaths can lower blood pressure, reduce heart rate, and increase oxygen flow to your organs. When practiced regularly, deep breathing activates the parasympathetic nervous system, which helps the body recover from stress, promotes relaxation, and boosts immunity.

Breathing exercises also help lower cortisol levels, the stress hormone that can wreak havoc on both your physical and mental well-being. By decreasing cortisol, deep breathing allows you to feel more balanced and calm, even during challenging moments. Whether you’re using it to ease anxiety, improve focus, or simply center yourself, deep breathing can have profound effects on your overall health.

Incorporate deep breathing into your daily routine by taking a few deep breaths in the morning or before bed. Start small with just a few minutes each day and feel the calming benefits. How does deep breathing help you find balance in your life? Let’s breathe together! 🌬️💖

04/30/2025

Posted • “Let this be a reminder that every day is a new opportunity to change your habits, try something new, prioritize your health and yourself, build a life that makes you happy, let go of what keeps you back, and believe in yourself. It’s never too late, and you’re never too old.” ~Debre Pienaar