STAR Physical Therapy

01/30/2026

Snow day, but the grind doesn’t stop! ❄️💪

Hunter Holland, a sophomore at McEwen High School and a three-sport athlete in football, basketball, and soccer, is putting in the work at our Waverly clinic following ACL reconstruction. His shirt says it all: “Make My Knee Great Again.” 😄

Even when winter weather hits, dedication, consistency, and a little humor go a long way in recovery. Keep grinding, Hunter! We’ve got your back every step of the way! 🏈🏀⚽️🦵

01/29/2026

PT exercises were given, interpretation was…. questionable? 😅 Don’t worry, we’ll show you the right way, though!

01/28/2026

𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐚𝐫𝐞. 𝐂𝐥𝐨𝐬𝐞 𝐭𝐨 𝐇𝐨𝐦𝐞. 🏠

We’re proud to serve our local communities! With 70 clinics across Tennessee, Arkansas, and Missouri, STAR Physical Therapy brings expert care and personalized treatment right to your neighborhood!

📍 Wherever you are, expert care is never far away!

💙 Visit us and experience care that’s convenient, compassionate, and focused on YOU.

Call us at (615) 591-6590 or request an appointment at https://starpt.com/request-an-appointment-for-physical-therapy/

01/27/2026

Snow days have a way of reminding us of the muscles we forgot we had. 😅

If sledding, shoveling, or snowball fights have you feeling a little tighter or slower today, don’t ignore what your body’s telling you. A quick check-in now can make a big difference later.

At STAR Physical Therapy, we can help you move comfortably, stay active, and get back to doing what you love — without lingering aches holding you back.

💡 Depending on your insurance plan, 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 may be the perfect option for you, meaning you may not need a doctor’s referral to get back to feeling your best— we can get straight to work!

📞 Call us at (615) 591-6590 or request an appointment at https://nuvi.me/cluivg.

Your health. Our hands. Choose STAR.

01/26/2026

❄️ Weather Update ❄️

Winter weather is impacting each of our STAR Physical Therapy locations differently across the region. Some clinics may be open with delays, closing early, or closed due to unsafe road conditions.

We will continue to assess local weather and road conditions to determine hours of operation over the coming days. For the most accurate and up-to-date information, please check your clinic's local page or contact your STAR Physical Therapy location directly, as hours may vary by clinic.

The safety of our patients and staff is our highest priority. We appreciate your patience and understanding as conditions continue to change.

Thank you for choosing STAR Physical Therapy. Please stay safe and warm! 💙

01/24/2026

This weekend's Winter Storm can make sidewalks and driveways dangerously slippery. Slips and falls are among the most common causes of injury. Knowing how to walk safely on slick surfaces and how to prevent falls can help you stay active and avoid injury. Read our latest blog for practical winter safety tips.
👇️
https://starpt.com/winter-weather-safety-tips-to-prevent-injuries/

Stay safe this winter with winter weather safety tips to prevent slips and falls on snow and ice and reduce the risk of injury.

01/24/2026

Our team had a great time today in Louisville at the Bellarmine University Doctor of Physical Therapy Program Career Fair! ✨

A huge thank you to all the students who stopped by the STAR booth. We loved connecting with the next generation of exceptional physical therapists. The future of PT is bright, and we’re excited to be part of the journey! 💙

01/23/2026

Your recovery is unique, and your care should be too. At STAR Physical Therapy, we design personalized treatment plans tailored specifically to YOU! 💙

We believe that every exercise should have a purpose, helping you build strength, increase mobility, improve balance, and regain the confidence to return to the activities you love! 💪

Don’t wait to feel your best. Request an appointment 👇
https://nuvi.me/mntnby

01/21/2026

We love our patients! 💙

Recently, one of our Ripley Clinic techs, Matthew, complimented Mr. Terry on his shirt. At his very next appointment, Mr. Terry walked in and gave it to Matthew, just because. Matthew has worn it proudly ever since.

Talk about literally giving someone the shirt off your back! 👕

It’s a small gesture and a perfect example of the kindness we’re lucky to see every day. Moments like these remind us of the relationships we build with patients and how our clinics feel like family.

We’re grateful for patients like Mr. Terry, who bring kindness, generosity, and joy to our clinics! 💙

01/20/2026

📣 Calling all NCS families and staff!

STAR Physical Therapy is excited to partner with Nashville Christian School for a FREE Shockwave Treatment Day! 🎉

Two of our skilled Bellevue Clinic Physical Therapists will be on campus providing shockwave treatments in the new Athletic Training Room at the Jake.

🗓 February 3
⏰ 2:00–6:00 PM
👥 Open to all NCS students and faculty

💥 Why Shockwave Therapy?
✔️ Drug-free pain relief
✔️ Helps promote healing for chronic and musculoskeletal conditions

📌 How to sign up:
Reserve a time slot in the Athletic Training Room at the Jake.
Students under 18 must have a signed parent consent form before treatment.

We’re proud to support the NCS community and help you move and feel your best! 💙

01/20/2026

Over the weekend, STAR hosted an Integrative Dry Needling Advanced Course where 21 of our clinicians earned their Certification in Dry Needling (CIDN)! 📚💪

We’re incredibly grateful to our dedicated team for investing their time and weekend to advance their knowledge and skills. Your passion for learning and commitment to excellence directly elevate the quality of care we provide to every patient. Well done! 👏

01/19/2026

Today, we honor and reflect on the life, leadership, and lasting legacy of Dr. Martin Luther King Jr.