Dr Kris Sargent Health/Life Coach

Dr Kris Sargent Health/Life Coach Tired of feeling Fatigued, Foggy Brain, Sleep issues? Have Leaky Gut? Autoimmune issues? Hormones out of balance?

Functional Medicine = Whole Body Medicine
There are other answers! Energy, Clarity, Better sleep, Normal Digestion...Healthier aging

The 3 a.m. Wake-Up: Blood Sugar and the Hormone Ladder | Spark Faith with Dr. Kris Sargent
03/04/2026

The 3 a.m. Wake-Up: Blood Sugar and the Hormone Ladder | Spark Faith with Dr. Kris Sargent

03/04/2026

Ultra-processed food doesn’t just lack nutrition - it drains you.

Your immune system reads it like an attack, and your body spends more energy detoxing it than benefiting from it.
Eat real food. Your body knows the difference.

03/03/2026

Your gut isn’t just digestion.
It’s your frontline defense.

Up to 80% of your immune system lives there - deciding what’s friend and what’s foe every single day.

Want to protect it better? Learn more at the link in bio.

03/02/2026

Cortisol is not the enemy

03/02/2026

Your gut feels it before your mind names it.
If your gut is inflamed, your body already feels unsafe and your hormones follow. It’s all connected.

03/01/2026

Your gut isn’t just about digestion - it’s about safety.

When your gut is balanced, everything downstream stabilizes: blood sugar, hormones, even your stress response. When it’s not… nothing feels steady.

02/28/2026

When life hits, knowledge isn’t what shows up - your patterns do.

So what patterns are you building right now?
Want to strengthen the right ones? Learn more at the link in bio.

02/27/2026

You don’t have to carry it all alone.

Vulnerability isn’t oversharing - it’s releasing the weight you were never meant to hold by yourself. That’s where healing and real strength begin.

02/26/2026

Insulin is your storage switch

02/26/2026

Health isn’t just about cutting foods.
It’s about building capacity.

When your energy improves, your resilience grows - layer by layer. Information explains it. Formation strengthens it.

02/25/2026

Health isn’t something you fix once and forget.
It’s something you keep building.

So what’s getting stronger in you right now your body… or your emotional resilience?

Want to go deeper? Learn more at the link in bio.

Address

301 Mallory Station Road
Franklin, TN
37067

Opening Hours

Monday 9am - 5:30pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm

Telephone

+16306825090

Website

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