05/12/2026
This is an example of what change can happen in a single session with a decent Rolfer®️ (not fantastic by any stretch, like my SI teachers John Latz- Minneapolis and Jason Goodbrake- McClean VA). Changes happen continuously during a session. If you’ve ever observed a session, you already know- as the practitioner goes from side to side the person looks as though they are having the air let out of each side.. an un-puckering, broadening and flattening-out on the table, and give reports of feeling anxiety lessen and a calm taking over them… of having more room inside for breathe and a lightness that translates into a ease of movements- before even getting upright!
🐛🔜🦋
But the work isn’t about “loosening up” — it’s about support, letting go and becoming aware of and intelligent in how we move. Not just flexible, but functional. Not just open, but integrated.
If you haven’t experienced this, you haven’t experienced Rolfing®️/Structural Integration as Ida Rolf intended.
Connect with me for massive shifts towards integration!