Balance Massage and Herbs

12/27/2025

A full body scrub is one of the easiest ways to help your skin feel renewed. It supports healthy circulation, encourages lymph flow, and leaves the body feeling soft and refreshed.

This service gently removes buildup on the skin while keeping the experience calming and grounding. It is a great option if your skin feels dry from the winter weather or if you want a simple way to feel more at home in your body.

After your scrub session, you will rinse in a warm shower with no soap needed. Your skin will feel smooth, refreshed, and ready for the winter season. This enhancement will add 30 minutes to any massage service and is not available on its own.

Add it to your next massage here : balancemassageandherbs.com

12/24/2025

When I give bodywork, I move and stretch my own body too.

I keep my table lower so I can lunge, shift, stretch, and move with ease. It allows the work to flow naturally and helps me stay grounded and present.

Clients often have no idea that I am getting my own big stretch right alongside them. It is one of the reasons the work feels rhythmic, fluid, and connected. 🌿

Open from 9-4 on Christmas!

Book here:
https://balancemassageandherbs.glossgenius.com/st

Happy Holidays!

12/20/2025

Edit: SOLD OUT
THANKS SO MUCH!
See you on your mats!

Join us on tomorrow, December 21, 5 to 6:15 pm at Gather Collective in Fraser for an immersive experience of sound healing and massage.

The Winter Solstice invites us to pause, breathe, and sink into stillness. Join us for a 75 minute sound healing journey complemented with a mini massage to help you soften tension, release the weight of the season, and restore balance from the inside out. You’ll be guided through calming sound frequencies while receiving mindful bodywork that supports both relaxation and grounding.

RSVP is required at breathecostudio.com under “classes”.
$50 per person.
Brought to you by Balance Massage and Herbs and Julie Hill Movement Therapy.H

12/19/2025

𝙂𝙪𝙚𝙨𝙨 𝙬𝙝𝙖𝙩! We're running an end of year special on massage packages!

You can get 25 dollars off any 4 or 6 session package. This is a great way to support your body through the winter season and stay consistent with your physical and self care.

Availability is limited, so if you have been thinking about creating a steady routine, now is the time to reserve your pack.

The sale ends December 31.
Get yours now! ➡ balancemassageandherbs.com

12/16/2025

A massage is always the right gift.
Ease, rest, and a moment of calm wrapped into one.
Find gift options on our website.

Experience the massage in Fraser, Colorado with Simply Shannon's personalized therapy. Book your appointment today!

12/15/2025

Join us on December 21, 5 to 6:15 pm at Gather Collective in Fraser for an immersive experience of sound healing and massage.

The Winter Solstice invites us to pause, breathe, and sink into stillness. Join us for a 75 minute sound healing journey complemented with a mini massage to help you soften tension, release the weight of the season, and restore balance from the inside out. You’ll be guided through calming sound frequencies while receiving mindful bodywork that supports both relaxation and grounding.

RSVP is required at breathecostudio.com under “classes”.
$50 per person.
Brought to you by Balance Massage and Herbs and Julie Hill Movement Therapy.

12/12/2025

Join us!
We have a full weekend of healing and food!

12/12/2025

Take a moment for yourself this holiday season.
Soft lighting, warm hands, deep breath.
Book a massage and give your body the reset it’s been asking for.

Experience the massage in Fraser, Colorado with Simply Shannon's personalized therapy. Book your appointment today!

12/10/2025

!𝗘𝗻𝗱 𝗼𝗳 𝗬𝗲𝗮𝗿 𝗦𝗽𝗲𝗰𝗶𝗮𝗹!
We are offering $25 off all 4 and 6 session massage packages. This is a great way to stay consistent with your care through the winter season.

Consistent massage can help your body make real progress instead of starting over each time. If you have been wanting regular support for pain, stress, nervous system work, or just plain old self care - this is a good time to start.

Availability is limited and the sale ends December 31.
balancemassageandherbs.com

12/05/2025

Herbal tea is back during your massage to add to your relaxation. You can enjoy a cup of fresh warm tea while you wake up after your session.

This month’s featured blend includes hibiscus (𝘏𝘪𝘣𝘪𝘴𝘤𝘶𝘴 𝘴𝘢𝘣𝘥𝘢𝘳𝘪𝘧𝘧𝘢), ginger (𝘡𝘪𝘯𝘨𝘪𝘣𝘦𝘳 𝘰𝘧𝘧𝘪𝘤𝘪𝘯𝘢𝘭𝘦), and cinnamon (𝘊𝘪𝘯𝘯𝘢𝘮𝘰𝘮𝘶𝘮 𝘷𝘦𝘳𝘶𝘮). These herbs support circulation, digestion, and overall relaxation.

𝗛𝗶𝗯𝗶𝘀𝗰𝘂𝘀
• May support healthy blood pressure
• Naturally high in antioxidants
Contraindications: Avoid if you are on certain blood pressure medications or diuretics. It may lower blood pressure.
𝗚𝗶𝗻𝗴𝗲𝗿
• Helps warm the body and soothe digestion
• Can support circulation and reduce tension
Contraindications: Use caution if you are on blood thinners or have gallstones.
𝗖𝗶𝗻𝗻𝗮𝗺𝗼𝗻
• Offers calming digestive support
• Helps promote warmth and comfort in the body
Contraindications: Avoid in large amounts during pregnancy. Use caution if you have liver conditions.

As always, check with your doctor before consuming new herbs.

Book your holiday session now : balancemassageandherbs.com