Power Fitness

Power Fitness Real People. Real Fun. Real Results. Group fitness classes in a positive and motivating environmen

12/21/2023

Coming to the New Richmond Centre in 2024… Spin with Lisa!!
I know it’s an hour drive for most of you, but still wanted to share! 💚💚

11 pounds down in 5 days...all because I “flipped the switch!”🙌🙌🙌I can not WAIT to see what happens in 30 days!!  Commen...
01/03/2021

11 pounds down in 5 days...all because I “flipped the switch!”

🙌🙌🙌I can not WAIT to see what happens in 30 days!! Comment below👇👇👇 if you want to follow my new journey of combatting metabolic overload!

It’s not just me...
+ 50 overweight people using a key ingredient in ZipSlim®, along with a lower-calorie diet (1,350 calories for women/ 1,850 for men), lost 30 pounds in just 13 weeks, compared to just 10 pounds for those following the lower-calorie diet alone.

"Flip the Switch" with ZipSlim® by Beyond Slim®What if losing weight were as easy as flipping on a light switch? What if...
01/02/2021

"Flip the Switch" with ZipSlim® by Beyond Slim®

What if losing weight were as easy as flipping on a light switch? What if your body had a simple little cellular switch that controls whether you burn food for energy, or store it as fat.

Well, your body actually does have this switch – it’s only recently been discovered; and if you need to lose 30 pounds or more, then there’s a good chance that it’s switched off in your cells.

This switch is called AMPK. It’s a little enzyme that helps regulate your metabolism – and we all have it.

It’s time to reboot your metabolism, reactivate your AMPK, and reclaim the body you want, with a stunning new breakthrough called ZipSlim®!

ZipSlim® is a delicious drink, formulated by one of America’s leading weight loss doctors. Just drink it twice a day, before your two biggest meals, to flip your AMPK switch back on. ZipSim’s powerful nutrients are clinically proven to help you lose three times more weight than diet and exercise alone.

* Fifty overweight people (BMI 28-36) using a key ingredient in ZipSlim®, along with a lower calorie diet (1,350 calories for women/1,850 calories for men), lost 30 pounds in just 13 weeks, compared to just 10 pounds for those following the lower calorie diet alone.

We are back!!  Two mornings only for the coming week!  Tuesday and Friday at 5:30am!  Who is riding?
10/25/2020

We are back!! Two mornings only for the coming week! Tuesday and Friday at 5:30am! Who is riding?

10/02/2020

💪A few of us want to start our Saturday with a 9am Spin Class! Who wants to ride?! Comment 👇👇below!

A little   for ya’ll!  I hope this is an amazing week!!
09/21/2020

A little for ya’ll! I hope this is an amazing week!!

Monday night spin at 5:30pm!!  Who is in?!
09/14/2020

Monday night spin at 5:30pm!! Who is in?!

I LOVE this!
09/10/2020

I LOVE this!

09/07/2020

Spin Schedule for week of 9/8 -
Tuesday 5:30pm
Wed & Thurs 5:30am

Address

WI-48
Frederic, WI
54837

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