North Star Functional Health

10/07/2025

👻 Feeling off? Turn your “hormone horror” into harmony this October 🌸

Do you feel like your hormones are running the show lately?
😩 Mood swings that hit out of nowhere
💤 Energy crashes by mid-afternoon
🥵 Night sweats, bloating, or stubborn weight
😕 Brain fog that makes it hard to focus
💔 Feeling “off” but told everything is normal

You deserve better than “just deal with it.”
This October, it’s time to rewrite your story — from hormone horror to hormone harmony.

With our October Hormone Transformation Specials, you’ll uncover the why behind your symptoms and finally start feeling like yourself again.

🌿 With this program, you can feel…
✨ Calm instead of anxious
🔥 Energized instead of exhausted
💃 Balanced instead of bloated
💖 Clear-minded and confident in your body again

Your hormones don’t have to haunt you — healing is possible when you uncover what’s really going on inside.

🎃 October Special: Hormone Transformation Package
Includes comprehensive hormone testing, personalized results review, and a functional plan to bring your body back into balance — all at special seasonal pricing.

And for those who need extra support with weight management, we also offer GLP-1 and GLP-1 + GIP medications — clinically effective oral and injection options to help curb cravings, stabilize blood sugar, and accelerate your progress toward lasting health.

Spots are limited this month — let’s get your body back to harmony before the holidays hit.

👉 Reserve Your Spot Today - https://l.bttr.to/bKrOz

10/05/2025

Most people are told their labs are “normal” — yet they still don’t feel well.
In functional medicine, we don’t stop at normal — we look for optimal.
A detailed lab review can uncover what’s really going on beneath the surface and guide you back to feeling like yourself again. 🌿
You can schedule a functional medicine lab review for only $99. Don’t forget most people can use HSA funds for functional medicine services!

Check out Lexie-FunctionalMedicine NP’s video.

10/05/2025

✨ Don’t Forget! ✨

Since reopening, we’ve brought even more ways to help you feel your best:
⭐ Partnered with a new medical director to bring extra expertise
⭐ Expanded services like weight loss solutions and microdosing
⭐ Continued support with LDN, lab reviews, bioidentical hormones, and advanced testing

At North Star Functional Health, you get personalized care, unlimited support, and solutions that actually make sense for your body.

🌟 If you’ve been waiting for answers, now is the perfect time to take the first step.

Book your complimentary Clarity Call today!
www.northstarfh.com

Check out Lexie-FunctionalMedicine NP’s post.

10/03/2025

The best part of what I do? Watching patients go from surviving to thriving. 🌱
When someone tells me their mood has lifted, their energy is back, or they finally feel like themselves again… that’s why I show up every day.
Functional medicine isn’t about quick fixes—it’s about finding answers, restoring balance, and creating lasting change.
These reviews are a reminder that hope for your health is possible. 💙

Check out Lexie-FunctionalMedicine NP’s post.

10/02/2025

🍂 As we step into fall, the days get shorter, the sweaters come out, and life slows down just a little. This is the perfect season to start focusing on your health—before the holiday rush begins.

Imagine this: by the time Christmas rolls around, instead of feeling run down, bloated, or stressed, you feel energized, balanced, and confident. People start asking, “What have you been doing? You look amazing!”

Small, intentional choices now—supporting your immune system, balancing hormones, nourishing your gut, or finally addressing the symptoms you’ve been ignoring—can completely change how you show up during the holidays.

In addition, if youre looking to lose a few pounds, we offer weight loss solutions including natural options as well as oral and injection GLP-1 medications

✨ You don’t have to wait for January to make changes. Start now, and by the time the Christmas tree lights are twinkling, you’ll already feel like the best version of yourself.

10/01/2025

🍂✨ October Special ✨🍂

Pumpkin spice might be in the air, but if your hormones feel scarier than Halloween, it’s time to get answers.

This month only, I’m offering a Hormone Horror to Harmony reset at North Star Functional Health. With this package you will get:

➡️ Comprehensive hormone panel review (DUTCH test)
➡️ Personalized plan for mood, energy, and sleep
➡️ Guidance on natural, root-cause solutions (not just a band-aid)

Because balancing your hormones isn’t a luxury—it’s the foundation of how you feel every single day. 💛

🎃 Treat yourself this October and find out what your hormones have been trying to tell you.

📩 Message me today to reserve your spot—limited October availability!

09/29/2025

✨ Thank you ✨

I just want to take a moment to say how grateful I am for each and every one of you. After being closed for a few months, I wasn’t sure what to expect when I reopened. But because of your continued support, encouragement, and trust—you gave me a first month back that was better than I could have ever imagined. 💙

It’s an honor to walk alongside you on your health journey, and I truly don’t take it for granted.

👉 I do have a new patient appointment or lab review available this Friday morning if you’ve been waiting to get in—send me a message and I’ll save it for you!

Thank you again for making this possible. Here’s to many more months of healing and hope together. 🌟

09/26/2025

If you’re dragging through the day, needing coffee to survive, or crashing after meals—don’t write it off as “normal.” 🚫
Your body is designed to have energy. Let’s uncover what’s draining yours.

✨ This is where functional medicine shines—we find the root, not just cover the symptoms.

👉 Drop a ⚡️ if more energy is on your wish list this fall.

Watch, follow, and discover more trending content.

09/25/2025

As the weather turns cooler, some people find it hard to exercise. ❄️ The thought of bundling up and braving the chill can feel less appealing than cozying up indoors—but staying active in colder months has big benefits!

👉 Movement helps keep your immune system strong, your mood lifted, and your circulation healthy.
👉 Exercising in the cold can actually burn more calories since your body works harder to stay warm.
👉 Fresh, crisp air can be invigorating and energizing compared to stuffy indoor spaces.

💡 Tips for success:
• Layer up with breathable clothing
• Warm up indoors first to get your blood flowing
• Choose activities you enjoy—walking, running, skating, or skiing.

Remember, consistency is more important than perfection. Keep moving, and your body will thank you all winter long. 💪✨

Watch, follow, and discover more trending content.

09/23/2025

When standard medicine couldn’t give my daughter lasting relief from her chronic stomach pain, functional medicine helped us find answers.

By running food intolerance testing, we uncovered hidden triggers. Once we addressed them, her pain finally started to improve.

This is why I’m so passionate about functional medicine—because sometimes you need to look deeper than the surface to get true healing. It’s not about replacing routine care, it’s about providing alternative options for patients to find relief when western medicine strategies are limited.

If you or your child have been searching for answers, this approach may be the missing piece.

Watch, follow, and discover more trending content.

09/23/2025

Your 70-year-old self is being shaped by what you do today. Every meal you eat, every hour of sleep you get, every step you take (or don’t take) is either building resilience or creating vulnerability in your future body.

In functional medicine, we see this pattern constantly:
- Insulin resistance developing in the 30s sets the stage for diabetes and heart disease later
- Chronic inflammation from poor diet and stress accelerates cognitive decline
- Sedentary lifestyles and muscle loss in midlife predict frailty and falls in our 80s

But it’s never too late to change course.

Whether you’re 25 or 65, your body has an incredible capacity for healing and regeneration when you give it the right tools.

Start with the fundamentals:
✓ Eat real, whole foods that reduce inflammation
✓ Move your body daily - strength training is non-negotiable
✓ Prioritize sleep and stress management
✓ Build meaningful relationships and community
✓ Address root causes, not just symptoms

Your future self is depending on the choices you make today. What will you choose?

09/18/2025

🌿 What if your labs aren’t the whole story?
What if your fatigue, brain fog, or stubborn symptoms aren’t just in your head—but signs your body is asking for help?

That’s where functional medicine steps in. I don’t just look for “normal,” I look for optimal. And that can change everything.

Right now, I’m opening a handful of spots for new patients who are ready to finally:
✨ Understand what their body is telling them
✨ Get answers beyond the quick fix
✨ Feel clear, energized, and in control again

If you’ve been wondering whether this is the missing piece—you don’t have to wonder anymore.

I have two openings for new patients or lab reviews tomorrow!