Mind, Body, & Massage

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Frederick, MD
Mind, Body, & Massage

Journey to Relaxation Through Client-Centered Therapy

09/26/2025

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https://mindbodyandmassage.godaddysites.com/
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08/26/2025

We are pleased to introduce our Couple’s Massage Therapy Course!

This course is designed for individuals who wish to gain a deeper understanding of massage therapy, learn effective techniques to care for their partner, and explore the benefits of therapeutic touch.

Over the span of four weeks, participants will attend one-hour classes once a week in a supportive and welcoming environment. The focus is on building confidence, developing practical skills, and strengthening the connection between partners through shared learning. Whether you are a new couple seeking a bonding experience, preparing for parenthood, navigating postpartum recovery, or simply wishing to enhance your ability to provide comfort and care, this course offers valuable tools for anyone open to learning.

For additional information or to reserve your first class, please contact us via phone, text, or email!
443-929-1630
massagebysarah.mt@gmail.com

08/10/2025

Hey there! Exciting news—Mind, Body, and Massage has sessions available next week! 😊 Check your calendar and hop online to book a time that works best for you. We can’t wait to see you soon!

08/05/2025

Take a moment to step back from your daily routine and invite yourself into a journey of self-care, nurturing your mind, body, and spirit for renewed energy and inner peace.

08/04/2025

Embrace the therapeutic benefits of Guru Nanda's proprietary essential oil blends, crafted to promote relaxation, balance, and holistic wellness through their pure, natural formulations.

08/03/2025

Enjoy a rejuvenating Himalayan salt massage this week to relax and revitalize your skin and tissues; the natural minerals in the salt help to detoxify the body by improving circulation and lymphatic flow, soothe soreness, and promote overall wellness.

07/25/2025

Prepare for the upcoming school season by scheduling a massage in August. Experience a personalized, tailored massage session designed to help you unwind and relax.

06/10/2025

Calling everyone who goes to the Onelife Fitness in Frederick!! Mind, Body, & Massage will be there this Saturday (the 14th) in the morning until early afternoon!!!

We are offering a FREE 15-minute chair massage and a chance to win a FREE 60- MINUTE MASSAGE!

We hope to see you there!!!

I would also like to extend a big shoutout and thank you to the management and staff at Onelife Fitness in Frederick for their unwavering support of my business and for promoting a positive and collaborative working environment!

05/27/2025

We currently have available time slots on Thursday and Friday. Schedule your session before the weekend to start the upcoming month feeling relaxed and refreshed!

Book online, by phone, or email!

05/09/2025

Mind, Body, and Massage's room has been carefully designed to promote relaxation and facilitate recovery from the demands of daily life.

05/08/2025

Spring into a massage this season!

Book online, by phone, or email!

05/07/2025

Mind, Body, and Massage is pleased to extend a complimentary cupping session to all new and current clients who have not previously experienced this service!!

*Applicable for new and current clients who have not received cupping from Mind, Body, & Massage
*Limited to one complimentary cupping session per individual
*Only applicable May and June of 2025

Address

Frederick, MD

Website

https://mindbodyandmassage.godaddysites.com/

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