EarnestPower

EarnestPower Emma, LMSW, is a trauma-informed therapist and psychedelic coach passionate
about helping people heal, rediscover, and reconnect with themselves.

Emma Earnest is a psychedelic, mental health, and somatic Coach offering services for mental health management, integration, psychedelic preparation and facilitation, IFS. She believes that there is no one way for this process and that everyone’s process looks different. Emma has been a psychedelic peer supporter for 8 years and has facilitated 100+ ceremonies. She also has personal plant medicine

practices and a relationship with medicine for the past 10 years. Emma has spent the past two years working in substance abuse recovery agencies and houses providing therapy and support to those struggling with addiction. Emma specializes
in reiki, substance use disorders, inner child work, mindfulness and meditation, and somatic awareness. She holds certifications in psychedelic therapy and crisis management. Emma has training in somatic therapy, CBT, meditation, harm reduction, neuro-linguistic programming,
and substance use therapy. She practices empathy, compassion, cultural competence, and social justice to help others grow and thrive. Outside of her work with plant medicine, Emma is a professional therapist, meditation student, reiki practitioner, core energetics student, and psychedelic explorer. She loves reading, connecting with nature, volunteering for vulnerable populations, learning about different cultures, and sharing space with friends.

Our website, www.earnestpower.com, is live and thriving in its 2nd year! 🎉Mark your calendars for February 11th—we’re dr...
01/23/2025

Our website, www.earnestpower.com, is live and thriving in its 2nd year! 🎉

Mark your calendars for February 11th—we’re dropping our first blog post of the year, featuring a somatic guided meditation to help you reconnect with your body and mind.

✨ Ready to take the next step in your journey? Coaching bookings are now open! DM with any questions or visit the website to learn more.

Let’s grow together! 💪

My heart is so full of adventure, gratitude, and connection. This trip was one of the most magical I’ve been on. I am so...
10/28/2024

My heart is so full of adventure, gratitude, and connection. This trip was one of the most magical I’ve been on. I am so greatful for the opportunity to travel to Asia and explore parts I’ve never seen before. The people were so kind and hospitable, the cities were very safe, and the historical sites were mind blowing!! I had the privilege to see the where the sleeping Buddha was carved into the desert, the , , the beginning of the Silk Road, the famed , we had this joy to stay in the Shanghai Tower, the largest building in China, and best of all I got to travel with my love and travel partner Eric and his lovely family!

As I continue to put in the work of meditation and gratitude, I continue to see and live the life I create and manifest. As the years roll by my hard work, focus, and manifestation continue to materialize into life changing and expansive opportunities and experiences. I continue to be amazed and in awe of the life I have built for myself and the experiences I get to enjoy!

Thank you, thank you, thank you!!

So deeply greatful to be a therapist at ! I specialize in somatic therapy, addiction recovery, KAP, ADHD, and Internal F...
10/05/2024

So deeply greatful to be a therapist at !

I specialize in somatic therapy, addiction recovery, KAP, ADHD, and Internal Family Systems.

I work with a magical team of clinicians, prescribers, and admin staff working together to support those in need! I never thought I would ever get this far in my life and I am greatful to be a part of something to grounded and supportive!!

We can take life way too seriously. Yes, life can be very hard and mental health is no joke. Where can you find the mome...
08/26/2024

We can take life way too seriously. Yes, life can be very hard and mental health is no joke.

Where can you find the moments to say, “look at me, I’m being a silly human? “ where can you give yourself grace and compassion?

Intention setting, gratitude, mindfulness, and manifestation can be solid doorways out of habit, depression, rumination,...
07/16/2024

Intention setting, gratitude, mindfulness, and manifestation can be solid doorways out of habit, depression, rumination, and anxiety. Intention setting is like planting a seed of awareness in your day. This is like a light on the path of your day. The more choice we can give ourselves every day, the more autonomy we can bring back into our lives.

Even when I had very little, made a fraction of what I made now, and had minimal personal time, intention gave me choice in my life. This is an important aspect of building more self trust and working towards building a life that we are happy about.

Even setting an intention around being more mindful or noticing your mindset are great places to start!

What is your intention today?

33 years on this earth and I finally feel like I am exactly where I am meant to be.  33 is a master number and can also ...
07/04/2024

33 years on this earth and I finally feel like I am exactly where I am meant to be. 33 is a master number and can also symbolize discipline, courage, and compassion. As I step into my 33 year I am calling back all of my energy that I have given, that has been taken, and that I have invested in the things that no longer serve me.

My heart is full of gratitude for all of the amazing human beings that surround me, my mind is stimulated by all of the delicious things I have learned to this point, my energy

“I am no longer accepting the things I cannot change. I am changing the things I cannot accept.” —Angela Davis.

Develop enough courage so that you can stand up for yourself and then stand up for somebody else.” —Maya Angelou

Photo by

#33

Positive feedback and a huge win for one of my psychedelic clients! The medicine works when you do the work. This client...
06/18/2024

Positive feedback and a huge win for one of my psychedelic clients! The medicine works when you do the work. This client was and continues to be dedicated to their journey, health, and wellness.

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How I show up as a therapist and space holder with another is paramount. I am often asked what makes a good therapist/ f...
06/16/2024

How I show up as a therapist and space holder with another is paramount. I am often asked what makes a good therapist/ facilitator. The number on item is always:

— My self work: one must be willing to look at themselves with compassion and honesty and put in the work to heal and tend to their wounds. When we hold space for another we must be able to call upon and embody the SELF. This is not to say that my wounding does not and will not continue to come up in this work ( I am human too). It means that I can observe it coming up and not allow it to impact the space I am holding. That being said I give all of me to come up I this space.

The beauty is that when I show up in more self embodiment and authenticity it can sometimes lend my self energy for others to learn to cultivate their own SELF. That is the space holding part. I bring my whole self to help them see possibility, faith in themselves, and build trust for the working relationship.

Have anymore questions? DM me or post them below :)


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Walkersville, MD

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