Premier Stretch & Massage

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Premier Stretch & Massage Licensed Massage Therapist specializing in medical stretch and massage for injury prevention, maintenance and recovery.

Helping elite athletes & active adults stay pain-free, move better & perform at their best. đź’Ş

01/01/2026
They traded comfort for courage and ordinary days for extraordinary duty. Thank you, Veterans 🙏🏾
12/11/2025

They traded comfort for courage and ordinary days for extraordinary duty. Thank you, Veterans 🙏🏾

I’m proud to be a small business owner — and I’m especially proud to join over 2,200 small business owners who have part...
29/10/2025

I’m proud to be a small business owner — and I’m especially proud to join over 2,200 small business owners who have participated in Goldman Sachs 10,000 Small Businesses and are making a difference in their communities and in the economy.

Here at the , the energy is palpable, the conversations are meaningful, and I’m more inspired than ever to take Premier Integrative Health and Wellness DBA to the next level!

10/10/2025
💪 Train Hard. Recover Smarter.Elite performance isn’t built in the gym—it’s built in recovery. 🧠🔥 Join our Recover & Res...
10/10/2025

đź’Ş Train Hard. Recover Smarter.
Elite performance isn’t built in the gym—it’s built in recovery. 🧠🔥 Join our Recover & Restore class and experience next-level muscle regeneration through foam rolling, Reformer movements, and TriggerPoint™ myofascial release. Soothe soreness, unlock mobility, and keep your body competition-ready.

Your muscles deserve this. 🏋️‍♂️💥
đź“… October 26th at 2:30pm | đź“ŤUnrivaled Iron Gym

🏋️‍♂️ Train Like a Beast. Recover Like a Pro. 🧠💪You push your limits in the gym—now it’s time to take care of the machin...
05/10/2025

🏋️‍♂️ Train Like a Beast. Recover Like a Pro. 🧠💪

You push your limits in the gym—now it’s time to take care of the machine that makes it happen: your body.

🔥 Mat Pilates – Build stability, strength, and mobility that power every lift. Improve balance, posture, and core control to keep you strong from reps to recovery.

💤 Recover & Restore – Soothe sore muscles, reduce pain, and recharge your body with foam rolling, Reformer moves, and TriggerPoint™ myofascial release. Perfect for athletes who grind hard and need to bounce back faster.

đź‘Š Two classes. One goal: Better performance. Less pain. Longer gains.

đź“… October 26th at 1:30 and 2:30
đź“Ť Unrivaled Iron Gym | 605 E Church St, Frederick, MD
Sponsored by Premier Integrative Health & Wellness

28/09/2025

Address

605 E Church Street

21701

Telephone

(410)8052315

Website

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