Restoring Hope Retreats & More

Restoring Hope Retreats & More Feeling stuck in negative thoughts, fatigued, worried, and hopeless?

Dawn Deiman & Anette Stjärnhjärta are here to take you on a journey
to rediscover peace within yourself. Anette Stjärnhjärta is from Sweden and is a Certified Health Coach, Body Whisperer, and Intuitive Medicine Healer. She has overcome stress, fatigue, brain, and back injuries, which led her to study many healing modalities to be able to help others. Her recent training was to become an InnerDance Facilitator using polyphonic sound to help your brain heal from trauma and injuries and to calm the nervous system. Dawn Deiman is a native New Yorker from Long Island, a Certified Yoga teacher, and a Certified Meditation teacher. She is not just a highly trained instructor in holistic healing, but living proof it works, having overcome severe Anxiety, Panic Disorder & Agoraphobia at a young age through meditation.

09/04/2025

Dawn and Anette are having a conversation about the beautiful space where they are hosting their retreats. Bridge Between the Worlds

09/04/2025

A video showing where we are hosting our retreat, at Bridge Between the Worlds

09/03/2025

Oh, what an amazing conversation Dawn and I had. Watch our video and find out more about how you can use your body as a tool, more specifically your brain, to achieve peace and calm in your life. We only have three spots left for our retreat on September 27th.

Did you know your cells can “hear”? ✨Recent research shows that human cells can detect vibrations and respond to sound —...
08/30/2025

Did you know your cells can “hear”? ✨

Recent research shows that human cells can detect vibrations and respond to sound — changing how they grow, communicate, and function. This means sound doesn’t just touch our ears, it influences us on a deep cellular level.

In Anette's work with healing tones and polyphonic sound, she sees this every day: the right frequencies help the body release tension, rebalance, and support its natural healing.

Anette and Dawn invite you to their upcoming retreat on September 27th. At our retreat you will be able to experience a sound journey, yin yoga and walking meditation. We have only three spots left and we love to see YOU on our retreat.

ARE You listening to your body and it's wisdom?
If you like to be better at it come and join our retreat!
Anette & Dawn

We are so excited to announce our next one day Restoring Hope Retreat will be on 9/27/25. Our theme this time is “Using ...
07/13/2025

We are so excited to announce our next one day Restoring Hope Retreat will be on 9/27/25. Our theme this time is “Using The Body As A Tool”. A peaceful day with Walking Meditation, Acupressure, Yin Yoga & Polyphonic Sound Healing. There will plenty of space in your day for self reflection, infrared sauna and a hot tub by the lake. Early Booking Discount until August 1st!!! Space is limited so save your spot at link below
https://risingdawnyogastudio.taramala.com/classes/classes/25-09-27:7540/detail

Happy 4th of July. Greetings from Sweden
07/04/2025

Happy 4th of July. Greetings from Sweden

06/26/2025

Restoring Hope Retreats is excited to announce “What’s Coming Next”?…. Live talks with Anette & Dawn on this Instagram channel Thursdays. Hear about our continued Mission Statement, new retreat details and dates, special discounts for early booking & repeat clients plus so much more!!! 🙏

04/16/2025

After you experienced working with your masculine and feminine energies at the retreat have you become more aware of how they are affecting the way you move through your day?

We are so grateful to you for attending our retreat yesterday. Thank you for choosing YOU. The Day was filled with Ease ...
04/13/2025

We are so grateful to you for attending our retreat yesterday.
Thank you for choosing YOU.
The Day was filled with Ease & Flow
It started with Yin yoga and ended with laying down and receiving polyphonic sound that transformed all of us.
In between, we enjoyed learning how to be aware of our thoughts and be able to choose from awareness and what we want to create instead of letting our thoughts torture us.
One way of embodying all energies is to dance our unique energies, masculine & feminine.

We are so excited to see all of you tomorrow at the Restoring Hope Retreat! This community has already become so support...
04/11/2025

We are so excited to see all of you tomorrow at the Restoring Hope Retreat! This community has already become so supportive for each other. We are grateful to be on this journey of Peace with you! See you all tomorrow morning at check in 💖

Address

Fredericksburg, VA
22407

Alerts

Be the first to know and let us send you an email when Restoring Hope Retreats & More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Restoring Hope Retreats & More:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram