CentraState Medical Center

09/09/2025

When was the last time you tackled the health topics you usually avoid talking about? From prostate and testicular health to colorectal cancer, this candid, physician-led session covers it all—no topic are off-limits. Plus, every attendee gets a take-home colorectal cancer screening kit. Spots are limited—sign up today!

Join a physician-lead discussion on all things men's health including prostate, testicular and colorectal cancers. Find out what screenings are right for you. No topic is taboo. Attendees receive a take-home colorectal cancer screening kit....

08/21/2025

Stay strong, move better and feel your best—no matter your age. This fun, low-impact class is designed to help improve flexibility, balance and strength so you can keep doing the activities you love.

🔸 Gentle stretches to increase mobility
🔸Exercises to boost strength and balance
🔸Tips for staying active (and pain-free) for years to come.

Bring a friend and discover how good moving can feel. Register now:

Physical activity is the most important thing you can do to improve your health, reduce your risk of falls and prevent chronic disease.  Join our 4-week education and fitness program where you can improve your strength, flexibility, balance...

08/20/2025

August is Breastfeeding Awareness Month. Breastfeeding offers incredible benefits for both mom and baby—from boosting immunity to strengthening your bond. In our blog, board-certified lactation consultant Lysanne Loucel shares 15 key benefits of breastfeeding, plus tips on overcoming challenges and ways partners can offer support.

Read more:

08/18/2025

Osteoarthritis is a common culprit if you have knee pain, but you don’t have to live with the discomfort. From targeted exercises to simple at-home remedies, CentraState orthopedic surgeon Michael Greller, MD, shares 5 proven ways to find relief and protect your joints. Discover what works—and when to see a specialist. https://ow.ly/XYLV50WER0g

08/13/2025

Ready to live life lighter? Join our 16-week wellness journey starting Thursday, September 11. Our registered nurse/health coach will teach smart strategies for weight loss, meal planning and staying active. You'll get expert support every step of the way. Held weekly from 6-7 pm every Thursday through January 8th. Register at https://ow.ly/g5JL50WEPHa

08/11/2025

It’s a fact—early detection saves lives. If you smoke, drink or spend lots of time in the sun, you could be at risk for head, neck or thyroid cancer. CentraState’s comprehensive screening includes a facial skin, oral and thyroid exam, including a TSH blood test. The first screening starts August 21 at 5 pm. Additional screening sessions will be offered through October 23.

Spots fill fast — register today.

If you smoke or use to***co products, drink alcohol or spend a lot of time in the sun then you are at risk for head and neck cancers.  Other warning signs include but are not limited to: Persistent sore throat Growth in throat or...

08/07/2025

In an emergency, every second counts. CentraState’s Family & Friends CPR teaches you how to respond with confidence. Instructors guide you through CPR and how to help someone who’s choking—from infant to adult. Perfect for parents, grandparents, teachers, babysitters or anyone who simply wants to be prepared. Weekend and weeknight classes available.

Reserve your spot today. https://bit.ly/4li89g0!

07/29/2025

We're proud to share that CentraState Medical Center has been recognized in the U.S. News & World Report 2025-2026 Best Hospitals Rankings and Ratings as High Performing in five areas: urology, heart arrhythmia, pneumonia, stroke, and leukemia/lymphoma/myeloma. Hospitals that earn a High Performing ranking or rating are significantly better than the national average, reflecting our ongoing commitment to delivering high-quality care to our community. Learn more: https://www.centrastate.com/news/centrastate-medical-center-us-news-world-report-high-performing-2025

07/21/2025

Stay flexible, calm and centered at any age with Safe Chair Yoga. You’ll enjoy seated and supported standing yoga sessions that focus on breathing techniques and gentle stretching. Offered every Wednesday from 11 am to noon at the Star and Barry Tobias Health Awareness Center.

Bring out your inner Zen, register today: https://bit.ly/4kRorMz

Enjoy safe seated and supported standing yoga sessions, that focus on relaxed breathing techniques and gentle stretching.  Find your calm and sense of well-being.

07/15/2025

Did you know that how you prepare before surgery can impact how well you heal after? From strengthening your core to calming your mind and fueling your body, “prehabilitation” can dramatically lower your risk of complications and help you bounce back faster.

CentraState general surgeon Amit Kharod, MD, explains the top pre-surgery steps he recommends—and why they matter: https://bit.ly/4lWFeyL

07/11/2025

🎀 ✂️ Ribbon-Cutting Celebration! 🙌🎉

The Statesir Cancer Center at CentraState was proud to cut the ribbon Wednesday on the newly renovated Jean Mehr Infusion Center and the co-located offices of Atlantic Medical Group Hematology-Oncology.

The new suite provides patients with a more seamless care experience and expanded access to cancer experts and specially trained oncology nurses. The renovated infusion center includes 11 infusion bays and one private room, and is equipped with supportive reclining chairs, flat-screen TVs, Wi-Fi and dimmable lighting. A shared waiting room connects the medical oncology clinical space to the adjacent infusion center.

Pictured are:
◾Alexander Itskovich, MD, medical director of the Statesir Cancer Center
◾Cathleen Janzekovich, PhD, vice president, patient services and chief nursing officer
◾Tom Scott, president and CEO of CentraState Healthcare System
◾Maithili V. Rao, MD, oncologist-hematologist, Atlantic Health System, and enterprise medical director, Atlantic Medical Group
◾Michelle Mena, MSN, nurse manager, oncology/outpatient infusion services

07/09/2025

Those first moments with your newborn are a time of bonding, love and awe. But it’s also a crucial time for early care. While you’re soaking in those first cuddles, your baby is also receiving a series of important tests and screenings designed to safeguard their long-term health.

CentraState maternal-child expert Courtney Torre, MSN, explains what each test is, when it happens and why it matters.