CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to
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CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

🎄 Let's keep the celebration going — it’s Day 4 of !Stop by for today’s special events and enjoy everything we have pla...
12/11/2025

🎄 Let's keep the celebration going — it’s Day 4 of !

Stop by for today’s special events and enjoy everything we have planned all week long!

Don’t forget, Santa’s coming soon… 👀🎅

💪 Day 2 of is here!We’re keeping the momentum going with today’s lineup of fun classes, demos, and activities.Tag your...
12/09/2025

💪 Day 2 of is here!

We’re keeping the momentum going with today’s lineup of fun classes, demos, and activities.

Tag your workout buddy and celebrate the week together! 🎉

Deep gratitude to the beautiful souls who gathered for yesterday's Surrender & Stillness sound bath at CentraState. May ...
12/08/2025

Deep gratitude to the beautiful souls who gathered for yesterday's Surrender & Stillness sound bath at CentraState. May the healing frequencies continue to soften your heart, steady your spirit, and guide you gently back to yourself. ✨

🎉 Happy Member Appreciation Week!It’s time to celebrate YOU — our incredible members — with a full week of fun, surprise...
12/08/2025

🎉 Happy Member Appreciation Week!

It’s time to celebrate YOU — our incredible members — with a full week of fun, surprises, and appreciation. 💙

We’ve got a full week of fun ahead — giveaways, classes, demos, and more! Scroll through to see everything we have in store.

Don’t forget: Bring a friend for FREE all week long!

Check the full schedule ➡️ https://bit.ly/FRE_MAW and join in the celebration!

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏📅 Monday, December 8 through Sunday, December 14Enjoy extra...
12/07/2025

🌟 Our 2025 Annual Member Appreciation Week starts tomorrow! 👏

📅 Monday, December 8 through Sunday, December 14

Enjoy extra attention, giveaways, special Group Fitness classes, complimentary demos, and exciting experiences created just for you!

Plus, bring a friend for FREE all week long.

Check out our Member Appreciation Week through the link in our bio and get ready for fun, magical moments at the Center!

*Guests must be 18 years or older, show ID, fill out a guest waiver, and have their blood pressure taken. Some restrictions apply.

12/06/2025

🎄 Jump into the holidays with Jingle Bell Jump Board Pilates!

Join Chelsea for a special Pilates Reformer Pop-Up—a cardio-driven class designed to elevate your heart rate and leave you feeling strong and sculpted.

⭐ Pilates experience helpful
‼️ Only 7 spots available

Sign up in the Pilates Studio or contact Pilates Coordinator Jodi at jodib@fitnessandwellness.org | 732-845-9400 ext. 4411

12/05/2025

🎁 Member Appreciation Week: Show your spirit, get rewarded! 🎁

CentraState Members — it’s your chance to dress up, show your spirit, and win!

Join us Monday, December 8–Sunday, December 14 for Member Appreciation Week, featuring themed dress-up days and daily chances to win vendor raffle baskets available all week long.

✨ How to Enter:
✅ Dress in the Theme of the Day
✅ Get a raffle ticket
✅ Enter to win festive prizes

Pick up and submit your tickets in the Group Fitness Studios or any office off the fitness floor.

More outfits = more chances to win! Celebrate, participate, and let us thank you with prizes all week long.

🎅 Santa’s coming to the Center!Join us for Pictures with Santa during Member Appreciation Week! 📅 Saturday, December 13 ...
12/04/2025

🎅 Santa’s coming to the Center!

Join us for Pictures with Santa during Member Appreciation Week!

📅 Saturday, December 13
🕘 9am–12pm | Lobby

✨ Enjoy cookies, music, and holiday cheer while you snap a photo with the Big Guy himself!

Bring your camera and your holiday spirit — it’s going to be magical! 🎄

🌟 Member of the Month Spotlight: Liz! 🌟Meet Liz — a powerhouse of consistency, passion, and grit. Her story is one we ab...
12/03/2025

🌟 Member of the Month Spotlight: Liz! 🌟

Meet Liz — a powerhouse of consistency, passion, and grit. Her story is one we absolutely had to share:

“I joined CentraState this past March after moving back home from Los Angeles, where I lived for 20 years. Fitness and wellness have always been my therapy — part structure, part sanity. Back in LA, I used to box with a fantastic fighter and missed that rush — the power, the focus, the sweat. One day, I saw Ralph training with someone and immediately thought, ‘I need that!’

Fast forward four months, and I’ve been training with Ralph ever since. He kicks my butt every single week (and I’m so thankful for that!). He’s the ultimate hype man — always pushing me to be stronger, faster, and more confident. Every session pushes me to show up as my best self — physically and mentally.

Thank you, Ralph, for being in my corner.”

🥊 Liz and Trainer Ralph, your dedication is seriously inspiring. Your drive reminds us why showing up — for ourselves — is so important. 💪

❄️ Holiday hustle activated!December’s Group Fitness lineup is here to keep you strong, energized, and merry. 💪---------...
12/02/2025

❄️ Holiday hustle activated!

December’s Group Fitness lineup is here to keep you strong, energized, and merry. 💪

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🆕 NEW CLASSES

Pop Pilates
Mondays | 9:30am | Studio 2 with Lisa H.
Saturdays | 9:00am | Studio 2 with Lisa H.

Yoga - Vinyasa Flow
Mondays | 7:15pm | Studio 2 with Clara

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🌟 POP-UP CLASSES

Arms, Abs & Buns
Tuesday, December 2 and 16 | 7:00am | Studio 1 with Alisa P.

Friday Night Fight Club
Friday, December 12 | 4:15pm | Studio 3 with Alisa P.

Pilates Sculpt
Friday, December 5 and 12 | 7:00am | Studio 1 with Marissa

Barre Fusio
Sunday, December 28 | 8:15am | Studio 1 with Kelly

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📲 Check the Movofit App or online schedule for updates.

🎄 It’s officially December — and the countdown is ON!Our Annual Member Appreciation Week begins Monday, December 8!✨ Enj...
12/01/2025

🎄 It’s officially December — and the countdown is ON!

Our Annual Member Appreciation Week begins Monday, December 8!

✨ Enjoy daily events, giveaways, and festive fun designed just for YOU.

🎁 Bring a friend for FREE all week long!*

Check the schedule at 🔗 https://centrastatefitness.com/2025/11/member-appreciation-week-2025/ and plan your week of fun!

*Guests must be 18+, show ID, complete a waiver, and have their blood pressure taken.

🍂 Happy Thanksgiving from all of us at F&W! 🍂Today, we extend our gratitude to our dedicated members, trainers, instruct...
11/27/2025

🍂 Happy Thanksgiving from all of us at F&W! 🍂

Today, we extend our gratitude to our dedicated members, trainers, instructors, and staff. Your commitment and support continue to strengthen our community every day.

Holiday Hours:
• Thursday, Nov. 27: 7:00am–1:00pm
• Friday, Nov. 28: Regular hours resume (5:00am–9:00pm)

Plan your workouts and keep your routine strong this holiday week! 🧡

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17328459400

Website

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