What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 7am - 5pm Sunday 7am - 5pm

CentraState Fitness & Wellness Center

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Freehold, NJ
CentraState Fitness & Wellness Center

CentraState Fitness & Wellness Center offers a variety of lifestyle & exercise programs customized to
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CentraState Fitness & Wellness Center is the region's most spectacular, professional and comprehensive fitness and wellness center. It is our goal to provide you with the proper environment, education, motivation, and professional instruction to help you achieve your fitness goals.

10/14/2025

💖 We turned the studio PINK!

Thank you to everyone who joined for our Party in Pink and helped raise awareness and funds for breast cancer research. 💗

Your energy, generosity, and support made this event one to remember — and a special thank-you to our amazing dance instructors for leading the way and keeping the studio glowing! 🙌

10/13/2025

👢 Ready to take your line dancing up a notch?

Join us for Line Dance Level Up — a fun, upbeat class for dancers ready to take the next step! Learn trending choreography, boost your skills, and keep the good vibes going on the dance floor. 🎶

🗓 October 20 to November 17
Mondays | 1:30pm–2:30pm
Studio 1 with Sharon C.

10/10/2025

Nearly 10 Years Strong 💪
Meet Ann — Personal Trainer Kyle’s longest-standing client! They’ve been training together since his second year on the team (he’s been here 11 years now 👏).

Their story is all about consistency, trust, and the results that come from showing up — year after year.

10/09/2025

Congratulations to our October Trainer of the Month, Gianna! 🌟

🎓 Education & Certifications: B.S in Interpersonal Health and Medical Sciences with a concentration in Exercise Science. AHA CPR/AED Certified.

💪 Specialties: Muscle Hypertrophy, Weight Loss, Lifestyle Focus, Bodybuilding

💫 Fun Fact: "I am a natural competing bodybuilder in the bikini division. I placed 1st in New Jersey’s Open in both my class and the overall. I enjoy working out, spending time with my family, traveling, and sharing my knowledge to help others reach their goals."

❓Why did you go into Personal Training? "Fitness didn’t just change my body, it completely transformed my life. As a stressed out college student, I struggled to find balance. But once I committed to prioritizing my health, everything else began to fall in place. I became more organized, more disciplined, and more focused not just in the gym, but in all aspects of life. Now my passion is having others experience the same transformation."

Next time you're in the Center, be sure to say Hi 👋 and find out how Gianna can help you crush your fitness goals. Interested in Personal Training? Contact Personal Training Manager Chris at chrisr@fitnessandwellness.org or call 732.845.9400 x4408

10/08/2025

Guess who’s back?

Group Fitness Instructor Cheryl is making her comeback this Friday after her wrist injury — and she’s doing it in style with a Walk It: Pink Disco Edition! 🕺🎀

Join us at 11:30am in Studio 3 as we turn up the music, move for a cause, and celebrate Breast Cancer Awareness Month with pink power and disco vibes! ✨

🗓️ Friday, October 3
📍 11:30am | Studio 3 with Cheryl

10/07/2025

It’s Teaser Tuesday! 💪

We’re working those core muscles and mastering control on the Reformer — one teaser at a time.
Who’s joining us for the next class? 👀✨

✉️ Interested in trying Pilates with us? Contact Pilates Coordinator Jodi at jodib@fitnessandwellness.org or call 732.845.9400 ext. 4411.

10/06/2025

🌕✨ Thank you to all the beautiful souls who joined under the Full Harvest Moon. Your energy made the night pure magic. May you stay grounded, renewed, and glowing in moonlight. 🌾🤍

And heads up — the supermoon rises tonight! Step outside, look up, and let its glow remind you to release, recharge, and shine a little brighter.

10/06/2025

💥 Movofit Monday = More Savings 💥
Don’t just train hard, save smart! Unlock exclusive member perks with your Movofit app.

🆕 Fresh Deals:
🍕 Baco's Gourmet Pizza - 10% Off Any Purchase
🐾 Perfect Pawtraits by Melissa - $25 Off Custom Work
🎮 Dave & Buster's - 15% Off Food and Non-Alcoholic Beverages

📲 Log into Movofit, hit the Deals tile, and explore all the perks waiting for you.

Interested in becoming a Community Partner? Contact Sales Manager Sarah at saraho@fitnessandwellness.org or 732.845.9400 ext. 4405.

See the deal in Movofit for full rules and restrictions.

10/04/2025

🔥 New Month, New Moves! 🔥
October is packed with fresh classes, new formats, and exciting pop-ups you won’t want to miss!

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🆕 NEW CLASSES

Les Mills Sprint™
Wednesdays | 5:30pm | Cycle Studio with Lisa C.

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✨ FORMAT CHANGES

BODYPUMP™
5-week series beginning Oct 28
Tuesdays | 5:30pm | Studio 3 with Danielle

BODYCOMBAT™
5-week series beginning Oct 28
Tuesdays | 6:30pm | Studio 3 with Danielle

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❗ POP-UP CLASSES

Yoga: All Levels Flow
Oct 8 & 22 @ 7:15pm | Studio 2 with Robyn

Yoga: All Levels Flow
Oct 13 & 27 @ 7:15pm | Studio 2 with Clara

Chair Yoga
Oct 8 & 15 @ 2:00–3:00pm | Studio 1 with Lori E.

Chi Gong
Oct 8 & 15 @ 1:30–2:00pm | Studio 1 with Lori E.

Friday Night Fight Club
Oct 10 & 24 @ 4:15pm | Studio 3 with Alisa P.

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🍂 Whether you’re looking to sweat, flow, or fight — October’s schedule has something for everyone.

Check the Group Fitness schedule to find more classes happening this month!

10/03/2025

✨ Our Pilates Studio just got a major treat — new reformers have arrived! That means more reformers = more room to join your favorite classes. 👻🎃

📅 POP-UP EVENT COMING UP: Pilates Reformer “BOO”t Camp
Saturday, October 18 | 10:00am–11:00am | Pilates Studio with Jodi

Grab your weights and bands, and meet us in the studio for a heart-pumping workout designed to tone, strengthen, and bring all the spooky vibes.
(Recommended for those with Pilates Reformer experience.)

👥 Open to both members & non-members!

📩 Reserve your spot today by contacting Pilates Coordinator Jodi Berkowitz at jodib@fitnessandwellness.org
or call 732.845.9400 ext. 4411.

10/01/2025

🤝 Friendship that Pays — Gift Three Days, Get 30 On Us! 🎉

Got a friend who’s been meaning to start? Invite them for a FREE 3-Day Pass. If they join, we’ll thank you with one (1) month FREE. 💪 Share the club you love and keep each other motivated!

Refer a friend today or learn more by emailing Sales Manager Sarah at saraho@fitnessandwellness.org or see a Membership Counselor.

*Three-Day Pass activated upon appointment. Must be 18+ with valid ID. First-time members only. Some restrictions apply. Cannot be combined with any other offer. Offer expires 11/30/25.

Address

901 West Main Street
Freehold, NJ
07728

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	7am - 5pm
Sunday	7am - 5pm

Telephone

+17328459400

Website

http://www.centrastatefitness.com/

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