Living Strong With Epilepsy

01/31/2026

Tired of doing all the "right" self-care things but still feeling burned out? You're not broken — your nervous system might be stuck in survival mode. In this live, I break down why traditional self-care often fails trauma survivors and how to actually regulate your nervous system for real healing.

You'll learn the science behind why your body resists rest when it's been in fight-or-flight, plus practical somatic tools that work with your nervous system instead of against it.

Perfect for entrepreneurs, caregivers, and anyone who feels like they're doing everything right but still exhausted. Join me for actionable nervous system regulation that actually works.

01/31/2026

“Going live now on YouTube to talk about Why You're Still Stuck In Fight Or Flight Despite Daily Meditation

01/30/2026

What’s the hardest part of epilepsy that people still don’t understand, because you “look fine”?

01/30/2026

🎧 Extra Support Between Posts

If you’re navigating trauma, anxiety, or emotional healing, you don’t have to do it alone.

My podcast, The Advisor with Stacey Chillemi, shares gentle conversations and practical tools for calming the nervous system and healing emotionally — at your own pace.

Listen on Apple Podcasts.
(Link in comments)

💜 Take what helps. Leave what doesn’t.

01/30/2026

What’s the emotional effect of epilepsy that people don’t see?

01/29/2026

What’s one small accommodation that would make your life with epilepsy easier right now?

01/28/2026

What’s the hardest part of epilepsy that people don’t see?

01/27/2026

What’s one thing about epilepsy that completely drains you having to explain over and over?

01/27/2026

https://lighthouselgsstudy-us.researchstudytrial.com/?utm_source=Instagram&utm_medium=ppc&utm_campaign=patient_recruitment&r=6&utm_id=120240900649670744&utm_content=120240900649730744&utm_term=120240900649650744&fbclid=PAZXh0bgNhZW0BMABhZGlkAasudkvBpXhzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAae524M4OjhtYaLE6aF_picHbJnXtwWC8JOEdgVyI3YZqGiTWm2xs-Da9d3x5Q_aem_jmdc2H5Rlvf0f9Gm9Afc-w

A clinical study to evaluate an investigational medication, clemizole, as an additional therapy to potentially lower the number of seizures in children and adults living with LGS.

01/26/2026

Calm Your Social Anxiety

Learn simple steps to feel grounded and confident in any social situation. Discover how centering your mind, moving your body, and pausing before reacting can transform your interactions.

Your energy speaks louder than words and can create calm, positive connections. Step into social situations with peace of mind and more confidence starting today.

📺 Watch the full video on "When You Grow, and They Don't: Mindfulness Tools to Heal Your Relationships"
👉 https://www.youtube.com/watch?v=AY6f0FiNu_k

👉 Don’t miss out on powerful stories and real conversations!
Like, follow, and subscribe for more inspiring content:

👉 The Advisor: Health & Healing with Stacey Chillemi: https://www.youtube.com/
👉 The Advisor: Business Edition with Stacey Chillemi: https://www.youtube.com/

📲 Instagram:
👉 https://www.instagram.com/theadvisor_sc/

📘 Facebook: The Advisor with Stacey Chillemi
👉 https://www.facebook.com/TheAdvisorStaceyChillemi

📺 YouTube: The Advisor with Stacey Chillemi
👉 https://www.youtube.com/

💬 Book Me as a Speaker
👉 https://calendly.com/carecoachingonline/booking-link

🎁 Claim Your Free 30-Minute Coaching Session
👉 https://coachstaceychillemi.com/

📚 Explore My Books on Amazon
👉 https://www.amazon.com/stores/Stacey-Chillemi/author/B002BLN31Y

🎓 Enroll in My Online Courses
👉 https://risetopower.co/

01/26/2026

Break Free From Roles

Learn to stop playing assigned roles in your family and friendships. Discover how setting boundaries, prioritizing peace of mind, and evolving your inner self can transform relationships.

Stop letting others disturb your calm and step into healthier, more authentic connections that honor who you truly are.

📺 Watch the full video on "When You Grow, and They Don't: Mindfulness Tools to Heal Your Relationships"
👉 https://www.youtube.com/watch?v=AY6f0FiNu_k

👉 Don’t miss out on powerful stories and real conversations!
Like, follow, and subscribe for more inspiring content:

👉 The Advisor: Health & Healing with Stacey Chillemi: https://www.youtube.com/
👉 The Advisor: Business Edition with Stacey Chillemi: https://www.youtube.com/

📲 Instagram:
👉 https://www.instagram.com/theadvisor_sc/

📘 Facebook: The Advisor with Stacey Chillemi
👉 https://www.facebook.com/TheAdvisorStaceyChillemi

📺 YouTube: The Advisor with Stacey Chillemi
👉 https://www.youtube.com/

💬 Book Me as a Speaker
👉 https://calendly.com/carecoachingonline/booking-link

🎁 Claim Your Free 30-Minute Coaching Session
👉 https://coachstaceychillemi.com/

📚 Explore My Books on Amazon
👉 https://www.amazon.com/stores/Stacey-Chillemi/author/B002BLN31Y

🎓 Enroll in My Online Courses
👉 https://risetopower.co/

01/26/2026

Calm Your Mind Fast

Prioritize your peace of mind and take control of your emotions. Learn how a consistent meditation practice helps you regulate your thoughts, stop taking yourself too seriously, and respond to life with clarity and confidence.

Transform your mental chaos into calm, focus, and alpha energy that guides your behavior every day.

📺 Watch the full video on "When You Grow, and They Don't: Mindfulness Tools to Heal Your Relationships"
👉 https://www.youtube.com/watch?v=AY6f0FiNu_k

👉 Don’t miss out on powerful stories and real conversations!
Like, follow, and subscribe for more inspiring content:

👉 The Advisor: Health & Healing with Stacey Chillemi: https://www.youtube.com/
👉 The Advisor: Business Edition with Stacey Chillemi: https://www.youtube.com/

📲 Instagram:
👉 https://www.instagram.com/theadvisor_sc/

📘 Facebook: The Advisor with Stacey Chillemi
👉 https://www.facebook.com/TheAdvisorStaceyChillemi

📺 YouTube: The Advisor with Stacey Chillemi
👉 https://www.youtube.com/

💬 Book Me as a Speaker
👉 https://calendly.com/carecoachingonline/booking-link

🎁 Claim Your Free 30-Minute Coaching Session
👉 https://coachstaceychillemi.com/

📚 Explore My Books on Amazon
👉 https://www.amazon.com/stores/Stacey-Chillemi/author/B002BLN31Y

🎓 Enroll in My Online Courses
👉 https://risetopower.co/