Duncan Chiropractic Health Center

Duncan Chiropractic Health Center We provide personalized chiropractic and massage care for our clients. Contact us to learn more & sc

✨ We’ve got openings — but they won’t last long!If you’ve been thinking about getting back on track with your health (or...
04/13/2026

✨ We’ve got openings — but they won’t last long!
If you’ve been thinking about getting back on track with your health (or finally booking that appointment), now’s the time. We currently have room on the schedule and would love to take care of you before spots fill up.
📅 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text to schedule: (402) 721-6372
Your body will thank you. 💙

Trying to conceive and looking for natural ways to support your body?Red Light Therapy works at the cellular level — sup...
04/12/2026

Trying to conceive and looking for natural ways to support your body?
Red Light Therapy works at the cellular level — supporting mitochondrial function, circulation, and inflammation balance. Healthy cells = better cellular energy (ATP), which plays a role in overall reproductive health.
Potential benefits may include:
For Women:
• Supports ovarian health
• Encourages egg quality
• Promotes cycle regulation
For Men:
• Supports s***m count
• Encourages motility
• Supports healthy testosterone levels
Red Light Therapy is non-invasive and designed to support your body’s natural processes.
If you’re ready to support your reproductive health naturally, we’re here to help.
Book online:
https://appointments.mychirotouch.com/?clinic=DCHC0008
Call or text: (402) 721-6372

Have you ever wondered how Chiropractic care can benefit you? Here's seven common benefits from Chiropractic care! 😊 ...
04/11/2026

Have you ever wondered how Chiropractic care can benefit you? Here's seven common benefits from Chiropractic care! 😊

Low energy? Slow recovery? Brain fog that won’t quit?Your mitochondria may need support.Mitochondria are the “power plan...
04/10/2026

Low energy? Slow recovery? Brain fog that won’t quit?
Your mitochondria may need support.
Mitochondria are the “power plants” of your cells — responsible for producing ATP, the energy your body runs on. Research shows red light therapy may support mitochondrial function, reduce oxidative stress, and enhance cellular repair.
At Duncan Chiropractic Health Center, we offer Red Light Therapy to help support:
• Energy production
• Muscle recovery
• Brain function
• Inflammation balance
• Cellular health
💥 $30 per session
💥 Purchase 4 or more for $25 per session
Ready to recharge at the cellular level?
Book online:
https://appointments.mychirotouch.com/?clinic=DCHC0008
Call or text: (402) 721-6372

✨ Life really is better when you’re aligned.Better movement.Less tension.More energy.And a nervous system that actually ...
04/09/2026

✨ Life really is better when you’re aligned.
Better movement.
Less tension.
More energy.
And a nervous system that actually works with you — not against you.
If you’ve been feeling “off,” let’s get you back in alignment. 💙
📅 Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text to schedule: (402) 721-6372

Your spine does more than hold you up… it helps regulate how you feel.If you’ve been battling stress, anxiety, poor slee...
04/08/2026

Your spine does more than hold you up… it helps regulate how you feel.
If you’ve been battling stress, anxiety, poor sleep, or that constant “on edge” feeling — your nervous system may be stuck in fight-or-flight mode.
Chiropractic care supports the brain-body connection by:
• Calming tension patterns
• Supporting healthy nervous system balance
• Improving sleep quality
• Encouraging positive neurochemical responses
• Supporting healthy blood pressure regulation
Research shows spinal adjustments may influence autonomic nervous system function and reduce stress-related physiological markers. When the nervous system is balanced, the body can shift toward rest, repair, and resilience.
Mental wellness isn’t just in your head. It’s neurological.
If you’re ready to support your mind and body naturally, we’re here for you. 🤍
Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008
Call or text: (402) 721-6372

“Wired but tired” at night… and dragging the next day? 😴⚡Your body isn’t broken. It’s stuck in a stress loop.🎙️ NEW EPIS...
04/07/2026

“Wired but tired” at night… and dragging the next day? 😴⚡
Your body isn’t broken. It’s stuck in a stress loop.
🎙️ NEW EPISODE OUT NOW
Ep. 81: Stress & Sleep – Fixing the Night-Time Battle
Inside this episode:
• Why your brain won’t shut off at night
• How cortisol is quietly wrecking your sleep
• The blood sugar → stress → insomnia connection
• Simple shifts to help your body actually rest again
If you’ve tried melatonin, magnesium, or “just going to bed earlier” and it’s still not working… this is for you.
🎧 Tune in and start sleeping like your body was designed to.
Ready to take it deeper and fix the root cause? That’s exactly what we do inside our programs.
👉 Book here: https://appointments.mychirotouch.com/?clinic=DCHC0008
📞 Call or text: (402) 721-6372

Testimonial Tuesday. 🤩
04/07/2026

Testimonial Tuesday. 🤩

✨ Some people just have a way of making the whole room brighter… and Mary is absolutely one of them. ✨Mary has been a pa...
04/06/2026

✨ Some people just have a way of making the whole room brighter… and Mary is absolutely one of them. ✨
Mary has been a patient of ours for a few years now, and we are always so excited when she comes in. She brings the party wherever she goes with her kindness, silliness, fun, and just the right amount of sass. She is always up for a heartfelt gab session, a good laugh, and a full-on giggle fest. 💛
Mary is truly a little ray of sunshine, and we feel so lucky to know her and care for her!
Call or text to schedule: (402) 721-6372
Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008

It is a good day to have a good day! Stop by Duncan Chiropractic Health Center and get adjusted! We are accepting new pa...
04/06/2026

It is a good day to have a good day! Stop by Duncan Chiropractic Health Center and get adjusted! We are accepting new patients and have room on the books for current patients! 😀

🐣 Feeling better starts with the little things… like taking a moment to pause, breathe, and enjoy today.Wishing you a jo...
04/05/2026

🐣 Feeling better starts with the little things… like taking a moment to pause, breathe, and enjoy today.
Wishing you a joyful Easter filled with peace, renewed energy, and time with the people who matter most 💐
Here’s to feeling lighter, moving better, and stepping into spring with a fresh start.
Call or text to schedule: (402) 721-6372
Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008

✨ What if your pain wasn’t something you just had to live with?Chiropractic care is about more than “cracking backs.” It...
04/04/2026

✨ What if your pain wasn’t something you just had to live with?
Chiropractic care is about more than “cracking backs.” It’s about restoring movement, calming irritated joints, improving posture, and helping your body function the way it was designed to.
Here’s what many patients notice with consistent care:
• Reduced back and neck pain
• Fewer headaches and migraines
• Better posture
• Improved range of motion
• Relief from muscle tension and spasms
• Support for joint stability and mobility
• Help recovering from minor neck and spine injuries
Your spine protects your nervous system. When it moves better, you often feel better.
If you’ve been putting off care, this is your reminder. Your future self will thank you. 💜
Call or text to schedule: (402) 721-6372
Book online: https://appointments.mychirotouch.com/?clinic=DCHC0008

Address

215 E. 22nd Street
Fremont, NE
68025

Opening Hours

Monday 9am - 12:30pm
3pm - 6pm
Tuesday 9am - 12:30pm
3pm - 6pm
Wednesday 9am - 12:30pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 1pm

Telephone

+14027216372

Website

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About us at Duncan Chiropractic Health Center

Located in the heart of Fremont, Nebraska, Duncan Chiropractic Health Center, LLC is dedicated to helping you achieve your wellness objectives- combining skill and expertise that spans the entire chiropractic and massage wellness spectrum. Dr. Kate Zajicek Duncan and our massage therapists are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and massage wellness care.

Patients seeking treatment at Duncan Chiropractic Health Center, LLC with Dr. Kate Duncan are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Kate Duncan has a genuine concern for your well-being! Dr. Kate Duncan practices many different techniques, including, but not limited to: Gonstead, Thompson Drop, Diversified, B.E.S.T., Toggle Recoil, Activator, and S.O.T. Dr. Duncan modifies the use of her techniques to best suit the needs of her patients.

Dr. Duncan is actively involved in the community: Chamber Diplomat for 7 years, Past FTA Board Member, Past President of her P.E.O. Chapter, BNI- Fremont Professional Partners Chapter: Current Secretary/Treasurer, past President and VP.

Anna is our massage therapist and has been practicing Massage Therapy since 2008. She is a graduate of Omaha School of Massage Therapy, where she earned her diploma in Therapeutic massage.