What are the opening hours?

Monday 7:45am - 8:30pm Tuesday 7:30am - 8:30pm Wednesday 8am - 7:30pm Thursday 7:30am - 8:30pm Friday 7:45pm - 7:30pm Saturday 7:45am - 12pm Sunday 8am - 1pm

Dig Yoga

A yoga studio for everyone. digyoga.com Dig Yoga is located in Frenchtown, New Jersey on the banks of the scenic Delaware River.

Dig is a community-oriented yoga studio owned by Sue Elkind and Naime Jezzeny. Dig Yoga values excellence in yoga education and offers a true sanctuary for community to gather and grow.

01/12/2026

So often we move through our days breathing just enough to get by.

Integrative breathing reminds each of us that we hold the power within to change and heal parts of ourselves. The process is a sacred exchange between you and your breath—the breath is the medicine your body needs to unlock your heart’s healing wisdom.

Integrative breathing is connective and diaphragmatic, an active and powerful experience, allowing you to dislodge, release and purify suppressed energies and emotions. This practice creates space to improve your health, your relationships and overall well-being.

Join us this Sunday for an integrative breathing experience at Dig Yoga. Sometimes the most profound shifts begin with a single conscious breath.

All are welcome. Sunday, January 18 from 12-2pm. Register on Dig website. ✨

01/09/2026

Asana Intensive with ✨🤸 Saturday, January 17th, 12-2:30pm

Are you looking to truly expand your practice? The Asana Intensives are 2.5 hour class experiences that build upon your dedicated practice through exploring complex asana poses. Together with Naime, you will break down poses in safe, fun and challenging ways, as well as build sequencing that takes your practice to the next level.

Modifications will be given, so all are welcome!

Cost: Pre-book for $45 or $50 at the door. Members now only $25!

01/07/2026

WINTER YOGAFEST 2026 ❄️ The Seeker’s Life: Yoga & the Invitation to Meaning

Weekend Celebration • Feb 6–8, 2026  With Dr. Douglas Brooks, Amy Ippoliti & Sue Elkind 
Winter has always felt like an invitation to slow down, listen more closely, and remember why we practice. I’m so excited to welcome Douglas Brooks and Amy Ippoliti to Dig Yoga this February for a weekend that feels deeply supportive for our community and the questions many of us are quietly holding. Together, we’ll gather in the heart of winter to explore yoga as a living tradition—through story, philosophy, and embodied practice—and to reconnect with what truly matters. It’s an honor to host these two teachers at Dig, and I can’t wait to share this meaningful, cozy, and inspiring weekend with you.

Most of us want to know where we came from, how we got here, and where we’re going. There is a seed of curiosity—an inner calling—in each of us. In this gathering, we’ll explore how yoga traditions have defined the seeker and what they offer us beyond duty and responsibility. Stories from the Ṛg Veda, Upanishads, Epics, and Puranas will guide our inquiry into what life is for and what it might yet become.

Expect a blend of grounded asana, pranayama, meditation, and rich philosophical storytelling designed to help you remember your direction, build inner steadiness, and return home renewed and inspired. You can even just hop into the lecture portions if you wish.

✨ Weekend Highlights: • Asana, pranayama + meditation with Amy & Sue • Philosophy + storytelling with Douglas • Friday night catered communal dinner • Daily space for reflection, connection + community • A chance to reset, recharge, and begin the year anchored • Cozy winter vibes + a supportive learning environment

✨ BONUS: The first 15 registered students will receive an organic welcome bag

📍 Dig Yoga 34 Bridge Street, Suite 3, Frenchtown, NJ 🔗 digyoga.com | 609.460.4222

YogaCommunity LivingYourYoga WinterPractice

01/02/2026

January invites us to begin again—not by pushing or striving, but by arriving gently, together.

At Dig Yoga, we see the New Year as a season of planting seeds. Like a winter garden, growth begins quietly: through rest, steady practice, and the support of community. Yoga reminds us that we don’t force openings—we create the conditions for them.

As we step into 2026, we’re honoring new beginnings with offerings that help you reconnect to your body, breath, and inner rhythm. From foundational practices to intentional gatherings, our January events are designed to support sustainable growth, clarity, and connection—on and off the mat.

We are also honored to welcome Ganesha as our Deity of the Year, guiding us to clear obstacles, trust the process, and move forward with devotion and care.

If you’re new to yoga, returning after time away, or simply craving a more grounded start to the year, you are warmly invited to practice with us. This is a time to root down, learn the basics, and grow alongside others walking the same path.

✨ Explore our January events and offerings
🔗 Register via the link in bio
🧘‍♀️ All are welcome—exactly as you are

01/01/2026

We are honored to welcome Ganesha as our Deity of the Year for 2026 at DIG Yoga!🐘✨
 Ganesha, the remover of obstacles and guardian of new beginnings, invites us to step forward with clarity, devotion, and courage.

May this year be one of clearing the path, trusting our inner guidance, and moving toward the life we are meant to live.

Puja cards will be available at the studio for your home altar, to support your practice, your intentions, and all the thresholds you will cross in the year ahead. 
Om Gam Ganapataye Namaha. ✨

12/22/2025

✨ Hold Nothing: A New Year’s Gathering with Elena Brower ✨

Begin the New Year with clarity, devotion, and an open heart. Join Dig Yoga, Sue Elkind, and beloved author and teacher Elena Brower for a free live Zoom gathering inspired by Elena’s new book Hold Nothing.

This soulful conversation and practice will explore themes of surrender, spaciousness, and courageous presence—offering a grounded, meaningful way to step into the year ahead.

🗓 Sunday, December 28
⏰ 11:45 AM–12:45 PM
💻 Free on Zoom (pre-registration required)
✨ Bonus: Join Sue in-studio at Dig Yoga for the live Zoom gathering with tea, snacks, and community.
🔗 Register in advance to receive the Zoom link
All are welcome.

12/17/2025

✨ Last-Minute Gifts, Thoughtfully Chosen ✨

Beautiful, meaningful finds just landed in our Dig Yoga boutique. From jewelry and small treasures to heartfelt gifts, these pieces are perfect for last-minute holiday giving—or a little something for yourself.🫶🏻

Support local. Shop with intention.
Stop by the studio and explore what’s new before it’s gone.

🎁 Available in-studio at Dig Yoga
📍 Frenchtown, NJ

12/15/2025

“Keep some room in your heart for the unimaginable.”
— Mary Oliver

As we move through the final weeks of the year, we’re deeply grateful for this community that continues to show up, breathe together, and make space for what matters. December at Dig is filled with grounding practices, meaningful gatherings, and a special end-of-year Holiday Sale to support you through the season.

What’s happening this month:
• S.L.O. Motion with Julian DeVoe (Dec 11 & 18)
• Monthly Meditation Circle with Sue (Dec 15)
• Nourish in Nature: Winter Solstice Gathering (Dec 17)
• Mindful Meditation with Geoff Heskett (Dec 21)
• FREE New Year gathering Hold Nothing with Elena Brower (Dec 28 – in studio or livestream)

🎁 Holiday Sale:
Enjoy special savings on boutique items, class packs, and memberships — perfect for gifting or recommitting to your practice as we head into the new year.

🧘‍♀️ In-studio & livestream options available
📍 Dig Yoga, Frenchtown NJ
🔗 Tap the link in our bio to explore events + reserve your spot

Let December be a time to slow down, reconnect, and practice together.

12/10/2025

We are overjoyed to celebrate our beloved DIG Yoga teacher, Dr. Anthony Tumolo, who just earned his PhD from Sacred Heart University after successfully defending his dissertation, Addressing School Counselor Occupational Stress: An Improvement Science Study in Redefining Roles.

Please join us in congratulating Anthony on this extraordinary achievement! His dedication, curiosity, and compassion shine through everything he does—on and off the mat. We are so proud of you, Anthony!

If you’d like to practice with him and experience his grounded, thoughtful teaching, you can catch Anthony’s classes every Wednesday at 6:15pm and Sunday at 8:30am.
Come celebrate with movement and support him on the mat!

12/09/2025

Julian is back at Dig Yoga! 🔥
S.L.O. Motion: Longevity Essentials
December 11 & 18

Move smarter, feel stronger, and build longevity from the ground up.
Join wellness educator and international movement teacher Julian DeVoe for a powerful 2-part workshop designed to upgrade the way your body moves, breathes, and ages.

In this Somatic–Locomotive–Organic (S.L.O.) approach, you’ll learn:
• practical longevity movements
• how to get off the ground with ease
• hip + shoulder mobility
• balance + coordination skills
• nervous system regulation
• real-life movement patterns that keep your body resilient

This workshop is for everybody — whether you’re a yogi, an athlete, or simply ready to feel better in your body.
Available in-studio + livestreamed.

✨ Cost: $25 single / $40 for both / FREE for members
✨ Thursdays: Dec 11 & 18 • 6:15–7:15PM
✨ Bring socks!

Secure your spot early — Julian’s workshops always fill fast.
🔗 Link in bio to sign up.

12/09/2025

When the weather drops, we turn up the inner fire.
Step into the studio, settle onto your mat, and warm up with a practice that builds strength, steadiness, and heat from the inside out.
Join us this week and feel the difference. 🔥

Address

Frenchtown, NJ

Opening Hours

Monday	7:45am - 8:30pm
Tuesday	7:30am - 8:30pm
Wednesday	8am - 7:30pm
Thursday	7:30am - 8:30pm
Friday	7:45pm - 7:30pm
Saturday	7:45am - 12pm
Sunday	8am - 1pm

Website

http://www.digyoga.com/

Alerts

Be the first to know and let us send you an email when Dig Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dig Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Frenchtown?

Dig Yoga

01/12/2026

01/09/2026

01/07/2026

01/02/2026

01/01/2026

12/22/2025

12/17/2025

12/15/2025

12/10/2025

12/09/2025

12/09/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category