Thrive Yoga Summit

04/07/2025

Passionate yoga teachers— you're invited! 🙌 This 15-hour training is designed for yoga teachers who want to deepen their connection with students through mindful hands-on assists. Whether you plan to incorporate them into your classes or are simply just curious about assists, this module will expand your understanding of asana mechanics and teach you how to truly "see" your students and their needs. You’ll learn how to offer effective assists that help students explore their practice at a deeper level, enhancing both safety and alignment. By the end of this module, you’ll feel more confident in your ability to support and connect with your students.⁠
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Earn 15 credit hours while gaining valuable skills, immersing in community, and having FUN!⁠
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Led by Sarah Woodward⁠
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DM us your questions, or head to our website to save your spot! ⁠
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www.thriveyogasummit.com/advanced-studies

03/21/2025

🌸 Spring Into Your Practice with Our New Schedule! 🌸

At Thrive Yoga Summit, we refresh our schedule each season to reflect the energy and unique rhythms that each new season brings, helping you align your practice with nature’s cycles.

This Spring, we’ve curated a lineup of classes designed to help you flow with the season’s renewal and growth.

✨ Spring Schedule starts March 24 🗓️
✨ Walk-ins are always welcome!
✨ Mat rental is included in the price of your class.
✨ You can easily register for any class at any time through the link in our bio (or directly here: thriveyogasummit.com/class-schedule).

We can’t wait to flow with you this spring! 🌿

03/18/2025

🔻Comment "SPRING" to get your ticket!🔻

Welcome the Spring with 108 Sun Salutations!

Join us on March 22nd at 9:30 am for our Spring Equinox Yoga Mala —a powerful ritual to clear energy, build strength, and set fresh intentions.

Never done this before? No worries! We break it into rounds, offer modifications, and guide you every step of the way.

01/30/2025

🌟 Join Us for Special Classes & Events at Thrive Yoga Summit! 🌟
101 3rd Ave, Suite C, Frisco, CO 80443
�We are excited to offer a series of unique classes and workshops designed to inspire, rejuvenate, and deepen your practice.

Come THRIVE with us!

Check out our website and save your spot!!!

www.ThriveYogaSummit.com

🤰🏻Prenatal classes with Adrienne Boland:
Thursday 01/30 - 3:00-4:00 pm
Friday 02/14 - 4:00-5:00 pm
Tuesday 02/18 - 4:00-5:00 pm
***Our yoga instructor is also a licensed nurse, so feel free to ask her any health-related questions. With her unique blend of experience, you’ll be in excellent hands!***

🎼Yin & Sound Journey with Ellie Dillon
Thursday 02/06 - 7:00-8:15 pm
***calm the mind & open the body’s energy channels***

📝Creative Journaling with Lisa Blake
Thursday 02/13 - 7:00-8:15 pm
***Gather to connect and breathe, grounding down and showing up for yourself***

👩‍❤️‍👨Valentine’s Day Flow with Katie Hallberg
Friday 02/14 - 5:30-7:00 pm
***Bring your partner and enjoy an evening of shared movement and connection!***

💫Círculo de Mujeres with Tania & Mariana
Saturday 02/15 - 6:00-8:30 pm
***Join us to celebrate yourself and find connection (in Spanish)***

❄️Breathwork & Ice Plunge with Anna Curtis
Sunday 02/16 - 12:30-2:00 pm
***Expand your mind, embrace the cold (Highly recommended)***

💝Cacao & Sound Bath Ceremony with Tania & Ellie
Thursday 02/27 - 7:00-8:45 pm
***Open your heart and let the sound deeply resonate through your body***

COMING SOON:
💁🏻‍♀️Breathwork Women’s Circle
🙋🏻‍♂️Men’s Sharing Circle

yoga, mindfulness, community Class schedule upcoming events Why do our students love Thrive yoga Summit?Yoga is the union between your mind and body, your Self and the divine. Living yoga is living your life with the mind, body and soul in alignment. Practicing at Thrive Yoga Summit (and our sister....