RDH Wellness Circle with Peggy

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RDH Wellness Circle with Peggy

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Hi, I’m Peggy—a dental hygienist, wellness advocate
and bad habit detective🕵️‍♀️

Lifestyle changes + nutrition + USANA supplements

Free consultation to discover your bad habits behind your symptoms

07/07/2025

Most people think acid reflux happens because there’s too much stomach acid… but what if it’s the opposite? 😮

🌿 Over the next few days, I’ll share 7 hidden root causes that could be triggering your reflux, bloating, and discomfort.

❤️ Follow me so you don’t miss these daily gut-healing tips.

05/07/2025

Smiling isn’t just for photos 📸it’s a powerful mind-body tool.
✨ Smiling releases feel-good neurotransmitters like dopamine and serotonin.
✨ It reduces blood pressure, eases stress, and even boosts your immune system.
✨ And yes — it’s contagious.
Even just lifting the corners of your mouth 😊can trigger your brain to release dopamine.
Your body doesn’t care if it’s a real smile or a fake one… the brain reacts the same way.

👉 When was the last time someone’s smile made a difference in your life?
Drop a 😊 or share your story in the comments!

04/07/2025

🎆✨ Happy 4th of July! ✨🎆

Let’s celebrate freedom… from bad habits!

🌟 This summer, I’m here to help you:
✅ Freedom from sugar crashes
✅ Freedom from bloating & fatigue
✅ Freedom to feel amazing every single day

🎉 Go ahead, enjoy your BBQ today. Just don’t forget… your body deserves some TLC too! 💪🌱

💬 Message me for a free wellness check-in

🎉 Wishing you and your loved ones a safe, vibrant, and joy-filled Independence Day! ❤️🤍💙

📅 Book your consultation here: https://calendly.com/rdhwellnesspeggy/30min

02/07/2025

Not all dental issues are caused by cavities.
Here are 5 things I look for as a hygienist that might actually be GERD:
1️⃣ Tooth sensitivity (even without cavities)
2️⃣ Bad breath
3️⃣ Sour or metallic taste
4️⃣ Enamel erosion
5️⃣ Gum inflammation or recession

If you’ve noticed any of these, your gut might be crying for help 💚

01/07/2025

🦷 Tooth Sensitivity: More Than Just a Dental Issue? 🤔

Ever wonder why your teeth are suddenly so sensitive 😢 even when you brush and floss like a pro?

👉 It might not just be your toothpaste toothpaste or brushing technique 🪥
It could actually be a gut issue.

Yes, really. 😮
GERD (acid reflux) often shows up in the mouth long before you feel heartburn in your chest. Stomach acid can silently erode enamel, making your teeth more sensitive to hot, cold, and even air.

💡 I’ve seen this connection over and over … and the good news is, you can turn it around with the right changes in your lifestyle, nutrition, and daily habits.

✨ Stay with me this week as I break down the gut and gum connection and how to finally support your smile from the inside out.

26/06/2025

Hi 👋 I’m Peggy, and I’ve been a dental hygienist for 18 years.
I’ve learned one powerful truth:
🎯YOUR MOUTH TELLS THE TRUTH ABOUT YOUR WHOLE BODY

From bleeding gums to bad breath — these are often signs of stress, gut imbalance, or inflammation.
That’s why I now help women understand the mouth-body connection 💫

✨ If you’re tired of just treating symptoms and want to go deeper, you’re in the right place.

📥 DM me “WELLNESS” if you want my top 3 tips for healing your gut + gums naturally 🌿

01/06/2025

🎉💖Happy 17th, sweet girl! Keep seeking Him in all you do, and He will guide your path. 🌹Never forget how deeply you are loved by us and by Him. 💕

28/05/2025

We're Now RDH Wellness Circle with Peggy! 🦷✨

Hey Friends, Big changes here - we've rebranded!

Why? We realized something: we're great at caring for others, but often forget ourselves.

So, we dove into wellness and became certified nutrition advisors. Now we want to share with you!

RDH Wellness Circle with Peggy offers:
• Easy health tips for busy lives
• Real talk about burnout
• A chance to boost your income

Join us! Let's get healthier together. It'll be fun!

Ready? Drop a 🦷 below!

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https://peggyrdhwellness.my.canva.site/rdh-and-wellness

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