MOOV Health & Wellness

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Frisco, TX
MOOV Health & Wellness

Physician-led studion for whole-body health. Outpace aging™. Redefine what’s possible. Locations in: UT | FL | IN | MD | TX
Coming soon in: MO | CA

01/07/2026

The holidays have shifted more than just our calendars… 😵‍💫

If you’re noticing lingering cravings, afternoon energy dips, or restless sleep now that things are settling back in, you’re not alone.

Every body responds differently after the holidays, and small, supportive shifts can help — these tips are a great place to start.

And when you want clearer direction for your body’s unique needs, we’re here with physician-led support — when you’re ready for more clarity and data-led insights.

12/23/2025

If you’re still deciding what to wear to the holiday party… we asked ChatGPT and it delivered. ❄️ Happy holidays from MOOV.

12/11/2025

You’re seeing GLP-1 everywhere for a reason.  It didn’t create a trend, it revealed how many people spent years thinking they just weren’t trying hard enough… when their biology simply needed support. 
As you’re setting your goals this year, MOOV physicians are here with deep clinical insight into your biology and a personalized plan designed to help you maintain strength, metabolism, and energy along the way. 
Discover what’s possible at MOOV. 💙

12/08/2025

We’ve got a winner. ⚡️
Huge congrats to — from .indy, our Longevity Challenge raffle winner of the $500 MOOV gift card. 🎁

To everyone who jumped in, shared your habits, and showed up day after day — you didn’t just participate… you proved longevity is something you build, not wish for.

Here’s to stronger seasons ahead. 💙

12/06/2025

Big news, LA! 💙 has joined MOOV — the first step toward launching MOOV Los Angeles. 🎉

MOOV LA will continue serving the community with the same trusted RenewMe team, now powered by our physician-led longevity and recovery model.

More updates, offerings, and details on the MOOV LA studio coming soon.

🔗 Tap the link in our bio to learn more.

12/04/2025

✨ Our Longevity Challenge month has officially wrapped — and we’ve loved seeing everyone show up, share their stories, and make November a little healthier.

If you missed a day, or you’re still editing your reel, you can still enter. We’re accepting posts through Dec 7 for a chance to win a $500 MOOV Gift Card. 🎁

Winner announced Dec 8.

Share your journey with us — we can’t wait to celebrate it. 💙

(Link in bio for full details and calendar)

12/03/2025

Your checkup isn’t telling the whole story.

Dr. Bennett at .health walked through exactly why during his A4M webinar with — and how cardio-metabolic testing uncovers what a standard checkup never measures.

With PNOĒ, our physicians can see:
• Your real VO₂ max (one of the strongest longevity predictors)
• How efficiently you burn fat vs. carbs
• Your true heart-rate zones (not the “220-minus-age” myth)
• Early warning signs of metabolic dysfunction
• How your lungs, heart, cells & nervous system work together

This is what Dr. Bennett calls metabolic resuscitation — using data to pull you out of metabolic trouble before it ever becomes disease.

A huge thank you to for hosting this powerful discussion.

✨ Watch the full webinar + book your VO₂ Max assessment with Dr. Bennett through .utah. Tap the link in their bio.

11/27/2025

A sign to upgrade your health — backed by reviews that speak for themselves. ⭐⭐⭐⭐⭐

11/19/2025

GIVEAWAY 📣✨

We’re 19 days into the Longevity Challenge and the momentum is amazing — keep sharing your journey! Every post counts as an entry before the giveaway closes on December 7th. 🙌✨

Here’s how to enter:
1️⃣ Follow .health
2️⃣ Post about you completing any Longevity Challenge
3️⃣ Tag .health and your local MOOV studio

BONUS ENTRIES:
Tag a friend you’d love to bring to MOOV in the comments! 💙

📅 Winner announced on 12/8!

Tap the link in bio to explore the full Longevity Challenge calendar and join in.
Must be 18 or older to enter. Entries must be posted by 11:59 PM EST on December 7, 2025. The winner will be announced on December 8, 2025, via the official MOOV Health Instagram account and contacted directly through social media. No purchase necessary. Making a purchase will not increase your chances of winning. Prize is non-transferable and cannot be redeemed for cash. By entering, participants agree to allow MOOV to use their name, image, and/or post content for promotional purposes related to the campaign. This promotion is not sponsored or endorsed by Instagram or Meta.

11/11/2025

The future of pain relief isn’t always surgery — sometimes, the smartest solution comes from your own body.

Regenerative orthopedics, like PRP (Platelet-Rich Plasma), use concentrated platelets to support healing, reduce inflammation, and help you get back to moving better.

💬 “Dr. Childress did a PRP treatment on my knee, and honestly, it made a huge difference. He was super knowledgeable, answered all my questions, and made me feel comfortable the whole time.

I’d definitely recommend Dr. Childress and MOOV to anyone dealing with knee pain or considering regenerative therapy!”

Proud to have leaders in regenerative medicine like Dr. John Childress () on our team, now seeing clients at .ftl.

11/01/2025

Are you ready for it? 💪🏼

Swipe through to explore our Outpace Aging™ 30-Day Longevity Challenge — created by our physician-led team to help you build strength, energy, and healthier years ahead.

💻 Tap the link in bio to open the interactive calendar
🎥 Share your journey + tag .health (and your local MOOV) for a chance to win a $500 MOOV Gift Card

Because longevity isn’t just about living longer — it’s about living healthier, longer. 💙

10/28/2025

You’re invited to join our Outpace Aging™ 30-Day Longevity Challenge — your November reset to move better, recover smarter, and reconnect with your health.

Each day this month, you’ll get a small, intentional challenge designed to help you build sustainable habits for long-term energy and vitality.

Week 1: Simple Energy Wins
Week 2: Nutrition + Movement Foundations
Week 3: Reset + Recovery Focus
Week 4: Mindset + Connection + Reflection

It’s not about doing everything perfectly — it’s about showing up for yourself one day at a time.

🎁 Bonus: Share your journey!

Tag .health in a reel during the challenge and you’ll be entered to win a $500 MOOV gift card.

Because longevity isn’t just about living longer — it’s about living better.

🔗 Click the link in our bio to explore the challenge calendar and join the movement.💙

Address

6009 Main St
Frisco, TX
75034

Website

https://moov.health/

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