Nature's Healing Embrace

10/16/2025

Today marks National Pregnancy and Infant Loss Awareness Day—a day many of us wish were unnecessary. However, it holds profound significance for those who have experienced such a loss.

The babies we carried but never got to meet.
The ones we held but had to say goodbye to.
The moments we dreamed of that never came.
It’s a grief that never really leaves.
It just becomes quieter over time.
It shows up in the still moments,
in the “what ifs,”

Your baby mattered. Your love still lives.Take this day to honor their memory, to reflect on the love that transcends time and space. Light a candle, share a story, or simply hold a moment of silence. Know that in this shared space of remembrance, there is a community that understands your journey, a community that stands with you, offering comfort and solidarity. Let this day be a gentle reminder that while the pain may change, the bond remains unbroken, and the love never fades.

10/15/2025

10/14/2025

Sibling Loss Awareness Day is on October 13th and is part of a larger movement to acknowledge the unique and often overlooked grief of losing a sibling. It is also important to note that November is Worldwide Bereaved Siblings Month, with the day itself often highlighted as being around November 1st.

I forgot to post this yesterday. For those of us who have lost our children to an impaired driver, there is tons of support for us but for the surving siblings they are often the forgotten griever.

I remeber shortly after Anna was killed how often family, friends and even strangers offered their condolences to me but I can count on my one hand how these same folks reached out to either Nicie or jimmy.

Even us parents sometimes blindsided by our own grief that we do not see how our other children are hurting so much.

For us we have lived in a world before our children where born but for our other children they have never lived in a world where there oldest sibling was not apart of.

As we go about our day, week, month, year it is important for us to check in with the surving children to see how they are doing.

10/10/2025

Please plan to join us on Saturday, November 22nd at 1pm at the Bowman Library for our Grief Release Workshop. This workshop is for anyone that is ready to release the grief that they're carrying; it's also for those not quite ready for a release yet, but that are wanting tips and tricks for how to release that burden of grief when they are ready to do so. We'll cover breathing, movement, and some ideas around grief according to Classic Chinese Medicine philosophies.

☯️❤️🧘

10/10/2025

World Mental Health Day

Every year on October 10, World Mental Health Day focuses on mental health issues, bringing attention to the challenges many individuals face while promoting initiatives that foster mental well-being.

We encourage you to pause and connect with yourself and those around you. Remember to practice kindness towards yourself, especially during tough times.

If you are struggling, please know that you are not alone. Consider reaching out to a friend, family member, mental health professional, or a support group for support.

Prioritizing your mental health can take many forms, as it is a personal journey. This might involve starting a new hobby, allowing yourself time to unwind, or practicing simple techniques like deep breathing.

It’s important to find what works best for you and to be patient with yourself as you explore different methods of self-care.
Engaging in physical activities, such as yoga or walking, can also significantly boost your mood and overall well-being.
Additionally, maintaining a balanced diet and getting enough sleep are crucial components of mental health care.

On this day, let’s also be mindful of others’ struggles. A small gesture of kindness or a simple check-in can make a big difference in someone’s life. Together, we can create a supportive community that uplifts and empowers each other.

Let’s continue to break the stigma around mental health by sharing our stories and listening to others with empathy and compassion. Your voice is powerful and can inspire change. Let’s keep the conversation going, not just today, but every day.

Every step toward self-care matters. 💙

10/08/2025

Domestic Violence Awareness Month (DVAM), observed every October, is a national campaign to raise public awareness about domestic violence and offer support and resources to survivors. It aims to highlight the severity of domestic violence, a community crisis that impacts millions and includes various forms of abuse such as physical, emotional, verbal, stalking, and psychological harm. DVAM encourages public engagement, promotes education on healthy relationships, and provides support for survivors to heal and rebuild their lives

10/07/2025

Healing occurs when you cease narrating the tale that caused your pain and begin embracing the story that has restored you.

09/28/2025

If I could forgive myself for something, it would be…: the times I was too hard on myself during moments of vulnerability.

Grief is a complex journey, full of unexpected turns and deep emotions, and it’s easy to fall into the trap of self-criticism. I would forgive myself for believing that I had to be strong all the time, for not allowing myself the grace to feel and heal at my own pace.

Self-forgiveness in the grief process is about recognizing that we are all human, capable of making mistakes and navigating emotions imperfectly. It’s about understanding that there is no right or wrong way to grieve, and that the path to healing is unique for everyone.

By extending compassion to ourselves, we open the door to deeper healing and acceptance.
In forgiving myself, I would also acknowledge the courage it takes to face such profound emotions and the strength required to move forward, even when the way ahead seems uncertain.

This self-compassion becomes a gentle reminder that healing is a journey, not a destination, and that it is okay to seek support and take the time needed to mend.

09/26/2025

Describe the qualities you most admired in them. Think about what you learned from these qualities. Are there ways you can carry these traits forward in your own life? Reflecting on their strengths can remind you of their positive impact.

09/26/2025

Today I am really missing…: Use this prompt to express your feelings of absence and longing. Whenever I start to feel overwhelmed by pain, I will…: Plan coping strategies for difficult moments.

09/25/2025

Day of Remembrance for Murder Victims

In 2007, Congress designated Sept. 25 as the National Day of Remembrance for Murder Victims. Robert and Charlotte Hullinger, of Cincinnati, formed Parents of Murdered Children following the 1978 murder of their 19-year-old daughter, Lisa, while she was studying in Germany.

The annual day of observance is on the date Lisa was murdered. The annual National Day of Remembrance for Murder Victims gives us all the opportunity to remember those lost to homicide, and honor their memories.

The purpose of this event is to focus on the impact of murder on families, and communities, and ways to support and serve survivors.

Mr. Wayne Steele disobeyed a direct order from a police officer and drove recklessly at a high rate of speed turning his vechile into a weapon. He came upon atleast 4 other cars all whom where certain they were going to be hit by him. After passing the last car he stayed in Anna’s lane and hit her head on killing her on impact. His car became a weapon that murdered my daughter.

Today I remember Anna and all the victims of Impaired drivers who were murdered becauce of a choice someone made to drive impaired.

09/24/2025

Is there a particular day or time that feels especially heavy without them?

Acknowledge those specific moments, like mornings, weekends, or holidays that may feel particularly painful. Understanding these patterns can help you prepare emotionally for them and perhaps find small ways to ease the pain.