Med School For Moms

Med School For Moms Our mission at Med School for Moms is to EMPOWER MOMS to feel CALM, COMPETENT and CONFIDENT when the

05/11/2026

There is SO much I want mamas to know about kids and detox… so I decided to do a whole workshop. 🙌

Here is something that surprises a lot of mamas:

Your child is already detoxing every day.

Good food, clean water, sleep, and yes, regular poops (non-negotiable!)
Their body is working hard without you having to do anything extra.

But there are ways to really support that process daily.
And there are times when your child needs more intentional support fast.

That is exactly what we are covering in this workshop:

✔️ The Kids Daily Detox Protocol (prevention focused)
✔️ The Kids On-Demand Protocol (for higher exposure situations)
✔️ Clean air, clean food, clean water
✔️ Supplements, Epsom salt baths, fiber, and more
✔️ How lowering toxic burden directly supports your child’s immune system

This workshop is FREE for Doctor Mom members.

Not a member yet? This is a great time to join & you can cancel at any time.

Comment DMM below and I’ll send you some more info!

My daughter grabbed my phone without me noticing and took this photo.There's a lot happening in this one picture that yo...
05/10/2026

My daughter grabbed my phone without me noticing and took this photo.

There's a lot happening in this one picture that you'd probably only catch if you're a mom yourself.

Swipe through and I'll walk you through it.

& on top of it all, that night Revi woke up at 3:30 wide awake and wanted to crawl everywhere.
Motherhood really is a 24 hour job.

To all the moms multitasking day and night, in the hard seasons and the good ones. I see you. Happy Mother's Day.

We may have more gray hairs because of them, but they are worth it!

Electrolytes come up a lot in our house, and they come up a lot in my DMs too. When do kids actually need them? What sho...
05/09/2026

Electrolytes come up a lot in our house, and they come up a lot in my DMs too. When do kids actually need them? What should I be looking for? Is my child getting enough just from water and food?

This week my podcast co-host Steph Grenke, a registered dietitian and mom of two, answers all of it in a way that finally makes this topic feel simple instead of overwhelming.

In our house, electrolyte support shows up during illness when my kids are losing fluids quickly, on really active summer days, or just when my kids want something in their water that feels a little more fun. We keep it simple: coconut water with a pinch of good sea salt, a clean electrolyte powder we feel good about, or filtered water with citrus and a little honey. Real ingredients, easy to put together, and my kids genuinely love it.

Steph walks through what electrolytes actually are, how needs shift by age from toddlers to tweens, and what to look for when you are choosing a quality option.

She also gives you a clear picture of when kids genuinely need extra support versus when water is already doing its job beautifully.

This is not about adding more to your plate or doing things perfectly. It is about having a clear, calm framework so you feel equipped the next time the question comes up.

Comment 410 below and we will send you the episode directly. 🎧

Comment DMSALE below and I'll send you the link to join us during our Mother's Day sale! 💛This is a question I hear all ...
05/07/2026

Comment DMSALE below and I'll send you the link to join us during our Mother's Day sale! 💛

This is a question I hear all the time… usually from parents who want this kind of support but feel stuck when they see the price tag of a naturopathic visit.

And that used to keep me up at night because I knew how valuable this care was. I had seen it change families. But the reality is that naturopathic visits are expensive, rarely covered by insurance, and appointments can be weeks out. And when your child spikes a fever at 10pm on a Friday, you need guidance right then, not in three weeks.

I went into this work because I wanted to help families.
And it started to feel deeply wrong that the families who needed it most couldn't always access it.

So I made a decision. I needed to find a way to make functional medicine and naturopathic guidance accessible to every parent, not just the ones who could afford a $300 office visit.

That is why the Doctor Mom Membership exists.

Not as a replacement for your doctor. But as the resource I wish every mama had in her pocket, for the moments that happen at midnight, on weekends, and in between appointments.
Inside you'll find:

-75+ step-by-step childhood illness protocols
-Guidance for everything from fever and cough to eczema and RSV
-Natural and conventional options, both explained
-Live monthly Q&A calls with myself and Dr. Desta Golden
-A community of over 2,000 mamas who actually get it

You can still see your doctor. This just means you're never alone in between.

And I have two bonuses running right now that I am really excited about:

🎁 Annual members get a free bottle of Active Skin Repair spray ANDDDD
📅 On May 14th, Dr. Desta and I are hosting a free live Kids Detox Workshop exclusively for members. Calm, practical, biology-based. No overwhelm.

You can get started for less than $20 with the monthly option. Cancel anytime.

Sale ends May 7th. Comment DMSALE below and I'll send you the link. I would love to see you inside. 💛

We couldn’t believe it…This is what happens when you build something real. 🤍We were looking at our member data recently ...
05/07/2026

We couldn’t believe it…

This is what happens when you build something real. 🤍

We were looking at our member data recently and realized that 95% of the mamas who join the Doctor Mom Membership… stay.

And when we dug into why, it kept coming back to the same thing. The community.

Not just the protocols (though there are 75+ of those).
Not just the live Q&As with Dr. Desta and me every month.
Not just the fact that you can search "ear infection" at 2am and have a step-by-step plan in seconds.

It's the mamas inside who make it what it is.

The ones who show up in the community, who share what worked for their kid. Who remind each other that they are not alone in this.

If you have been on the fence about joining, I want you to know that right now is genuinely one of the best places.

Our Mother's Day sale is live and here is what is included:

✔️ 75+ step-by-step illness protocols
✔️ Live monthly Q&As with myself and Dr. Desta
✔️ Guidance for fever, RSV, ear infections, croup, eczema and so much more
✔️ Natural AND conventional options, both explained
✔️ A private community of over 2,000 mamas who get it
✔️ Our live Kids Detox Workshop on May 14th, included with membership

& until the end of the day today (5/7):

🎁 Annual members get a free bottle of Active Skin Repair spray sent to them
Or if you’re just looking to try it out, you can join us for less than $20 with the monthly option.

Comment DMSALE below and I'll send you all the details. 💛

05/07/2026

& comment DMSALE to join our Detox Workshop on May 14th

Detox baths are one of my favorite things to add into our routine…

Epsom salt is such a simple, effective place to start.

The magnesium absorbs through the skin, helps the body move waste out, and honestly my kids actually look forward to bath time because of it.

For kids under 60lbs, about half a cup in a warm bath for 20 minutes is a great starting point.
Check out the chart in the reel above for more bath additions!

But a detox bath is just ONE piece of the picture.

There is SO much more I want mamas to understand about how kids actually detox every single day, what gets in the way, what the biggest toxic offenders in your home are, how to keep your child’s natural elimination pathways moving, and when extra support is actually needed.

Which is exactly why Dr. Desta and I are hosting a live Detox Workshop on May 14th, it’s a free bonus for Doctor Mom members.

We’re chatting about calm, practical, biology-based information that actually fits into real mom life (because I really do know how little extra time we have).

If you are already a member, mark your calendar! Details are going out by email this week.

And if you are not a member yet, our Mother’s Day sale is happening right now and this is such a great time to join us! You’ll get access to the entire membership AND this detox workshop. Cancel anytime!

Comment DMSALE below and I’ll DM you all of the info you need!

This is one of those topics where I know not everyone will agree with me… and that’s okay.A nebulizer is one of my favor...
05/06/2026

This is one of those topics where I know not everyone will agree with me… and that’s okay.

A nebulizer is one of my favorite tools to have at home for kids.

Coughs, congestion, wheezing, croup, respiratory flare-ups… it’s something I like having on hand so I’m not scrambling in the moment.

But I want to make this really clear… when you’re delivering something directly into the lungs, what you use matters more than most people realize.

I personally stick to sterile, preservative-free saline.
It’s simple, effective, and supports the body without overcomplicating things.

And this is exactly where I see so many moms get stuck…

Not because they don’t care or aren’t trying, but because the natural medicine world can feel like a LOT.

Conflicting advice. Endless options. Constant second guessing.
👉 Am I doing this right?
👉 Is this safe?
👉 Should I be doing more?

That’s the part that creates the overwhelm.

And it’s exactly why I created the Doctor Mom Membership.
Not to give you more things to think about but to simplify it all.

So you know:
✔️ what to use
✔️ what’s safe
✔️ what actually matters
✔️ and what to do when something comes up

Without spiraling or second guessing every decision.

Right now is a really special time to join 🤍
We’re running our Mother’s Day sale, and if you join on the annual plan you’ll also get a free bottle of Active Skin Repair as a little gift.

Plus, we have a live Kids Detox Workshop (with Q&A) coming up inside for members 👀
If you’ve been wanting support like this…this is your moment.

Comment DMSALE and I’ll send you everything 💛

05/06/2026

Being a mom of 4 has taught me a lot…

If I could go back and tell my younger self a few things it would be these:

1️⃣ Having a plan when your kid gets sick changes everything. It takes the emotion out of it and replaces panic with clarity.

2️⃣ You need options, because every kid is different. Natural tools, conventional tools, knowing when to use which one. That is what confident mamas do.

3️⃣ The simple things are underrated. Epsom salt baths, nasal rinses, hydration. Consistent and genuinely effective.

4️⃣ Knowing the right questions to ask, especially around vaccines, is a game changer. You deserve to feel confident in those conversations, not confused or dismissed.

5️⃣ If I am not okay, nothing runs well. Community, support, having people around you who get it. That matters more than I ever gave it credit for.

All of this is what I have tried to build inside the Doctor Mom Membership.

A place where mamas have the tools, the plan, the options, and the community to feel calm and confident no matter what their kids throw at them.

Our Mother’s Day sale is happening right now and it is one of the best times to join us.

If you join us on the annual plan you can get a free bottle of Active Skin Repair Spray ANDD you get to join us for the Live Kids Detox Workshop. Comment “DMSALE” below and I’ll send you the info.

Comment DMSALE below and I'll send you the link to join us during our Mother's Day sale! 💛You see headlines about measle...
05/05/2026

Comment DMSALE below and I'll send you the link to join us during our Mother's Day sale! 💛

You see headlines about measles or whooping cough… and suddenly that quiet voice starts up again.

"Did I make the right choice?"
"Am I doing enough?"
"What if they get sick?"

If that's you right now, I just want to say this clearly:

💛 You don't have to figure this out alone.
💛 There's no shame in needing support, no matter what you decide.
💛 And yes, there is a way to feel more confident and prepared.

The truth is there are risks in giving and risks in not giving.
That's why we stay neutral, judgment-free, and focused on helping you feel informed and supported, whatever you choose.

Inside the Doctor Mom Membership we cover both sides of the decision:

✅ What to know if you choose to vaccinate, including in-depth info on the MMR and DTaP
✅ What to do if you don't, with full protocols for measles, pertussis, chickenpox, and more

And we welcome all families: Families who choose all vaccines. Families who choose some. Families who choose none. Families navigating school mandates. Families with medically fragile children.

All of you belong here.

This sale is one of our biggest of the year and there are two bonuses I am really excited about right now:

🎁 Annual members get a free bottle of Active Skin Repair spray
📅 On May 14th, Dr. Desta and I are hosting a free live Kids Detox Workshop exclusively for members

You can get started for less than $20 with the monthly option. Cancel anytime.

Sale ends May 7th. Comment DMSALE below and I'll send you the link. I would love to see you inside. 💛

The Doctor Mom Membership Mother's Day sale is happening right now and I really don't want you to miss it.Every year thi...
05/05/2026

The Doctor Mom Membership Mother's Day sale is happening right now and I really don't want you to miss it.

Every year this is one of our biggest sales and every year I hear from mamas who say they wish they had joined sooner.

One of our members said it perfectly:

"Getting your subscription was my Mother's Day gift to myself. Having access to your library gives me so much more peace when things flare up at home, knowing I can turn to you first and know there are other options besides antibiotics and steroids."

That is what this community is all about.

Inside the membership you will find 75+ step-by-step protocols, monthly live Q&As, mastery training, and a private community of over 2,000 mamas who are calm, confident, and equipped for whatever their kids throw at them.

And right now, if you go with an annual membership, will give you a FREE bottle of ASR as a little bonus!

Comment DMSALE to get all of the details!

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