ElegantBliss

10/09/2023

Plant-based Diets:

Vegan🌱: The cure to a Western diet (diet high in processed foods,) starts the beginning process of returning vitality back to the body.

Raw Vegan🥕🥑🥒 And Fruitarian🍎🍉🫐: Both of these diets help rebuild and rejuvenate the body. Raw fruits and vegetables contain all the essential enzymes and nutrients the body needs for a healthy body.

10/09/2023

Important nutrients for a plant-based diet, vitamin A, vitamin B, vitamin C, vitamin D, vitamin E, vitamin K.

10/09/2023

10/09/2023

Ebooks to help you improve your health with a plant-based diet, wherever you are on your health journey. If you are new to health and wellness, these eBooks can teach you the basics of healthy eating, exercise, and stress management. You will learn how to strive on a plant-based diet.

-loss

04/29/2023

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. - Jesse Owens

04/19/2023

One of the many healthy habits for better health.

04/11/2023

Gratitude - the quality of being thankful; readiness to show appreciation for and to return kindness.

“When you arise in the morning, give thanks for the food and for the joy of living. If you see no reason for giving thanks, the fault lies only in yourself.” - Tecumseh

04/11/2023

Bliss Cleansing Juice

Only three simple ingredients

-Apples

-Cucumbers

-Lemons