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Steph Wood

I help busy moms regain a healthy confidence & the X Brand Partner CEO lifestyle from home. https://bit.ly/AboutMeVIP

11/15/2024

🚶‍♀️💥 Y’all, this hit me HARD! 💥🚶‍♀️

I haven’t been to the gym consistently in MONTHS. Before that, it was hit or miss—1-3 times a week at best. Thanks to my healthy supplementation, I’ve managed my health and weight, BUT… mentally, I can still get stuck. 🧠💭

When I saw this visual of a brain after sitting vs. walking (I’ll post it below), it really shook me. 🧠✨ Often, knowing the deeper WHY behind a healthy habit—not just the surface reason—is enough to get us moving. Dr. Hyman’s insight reminded me of that.

Who else feels like they could use an accountability group to help build a simple habit, like walking each day? 🚶‍♀️💪 Even if it’s just 5 minutes—it’s about making that shift. 🙌

✨ Let’s do this together! If you’re interested in joining a group to stay motivated, drop a 💡 “I’m in!” below or send me a message. Let’s get our brains glowing and moving forward!

08/11/2024

Sure! Here's a version with emojis and hashtags:

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😅 Boy, when you're just months away from turning 50, the emails and mail really hit a new level!

First, AARP... 📬
Then, info on cremation for when I pass. 😳
Now, an email on meeting seniors?! 🤔

I do NOT feel old! 🙅‍♀️ But, how about a deal on a massage, a facial, or even some Botox?! 💆‍♀️💉

06/21/2024

LONG READ but DEEM IT NECESSARY.
Your light, especially the one you leave when you suddenly are swept off to heaven... leaves a mark on everyone you leave behind, whether you knew them or not.

I didn't know these precious lives lost these past couple days--- A sweet mama's life lost NOT BY HER choice
and
A young teen BY HIS clouded judgement;
but what I do know is that God grows us through these devastating losses and our weakest moments.

Whether we know the person directly, indirectly, or not at all, we can learn through them and share them so that we can make this day count.

So for today, the wings gained in heaven, the dear lives shared that have been lost, and the way in which you share them friends and family--- you inspire me to check my light bulb but most of all the choices I do have control over.

GUT CHECK... By God, I need to do better by honoring my life, the one I have been given today--- as a mother, friend, and wife.

I'm heartbroken and devastated for all the lives hurting for these precious souls. I see you. I hear you. I mourn with you from over here. I'm so sorry.

WE NEED TO DO BETTER for ourselves and those around us. We need to change our light bulb if it's burnt out because our world needs us while we still have life to shine & when we leave unexpectedly or expectedly leave this Earth.

05/26/2024

On this Memorial Day weekend. I am grateful for the brave men and women who are the real HEROES of our country. These men and women gave up everything for us---- their family, their marriage, their home, and so much more for us to have the freedom we have today. Let's celebrate them every moment for they gave the ultimate sacrifice of themselves for us. May we remember them and not take one day for granted. There's nothing like this weekend to be humbled and thankful for these ultimate heroes!

And thank you to those who continue to safeguard our freedom today. 🤍🇺🇸💙🇺🇸❤️

05/10/2024

ha ha! Fun fact: I worked at Wet Seal in high school!

04/22/2024

Using a GIF- how was your weekend and what did you do???

Come on y'all. Friday is a ways a way. Let's make it a Monday Funday.

03/27/2024

What's the most meaningful TEAM GIFT you've ever received at a conference by your leader?

03/25/2024

💯

03/18/2024

My friend Sheila’s super savvy gut girl friend Brenna shared this with her and it’s consistent with my naturopath friends, nurses, chiropractors, nutritionists, gut experts, researchers, podcasters & more — SO it’s worthy of passing on to you, too!

DID YOU KNOW?

We have over a hundred trillion (with a T, y’all) microbial cells living in us, rent-free! Actually, when you compare the number of cells in our body, we’re more microbe than we are human! 🔬😱

Science 🧪 has PROVEN that our gut affects almost all aspects of our overall health. Many gut doctors argue that your gut microbiota does MORE metabolic work than our liver and claim it should be considered a vital organ. The gut is not only central to digestion, but it is also crucial for the functioning of the immune system. 🧬

📍I'm sharing this because YOU need to KNOW & dig deep for yourself. Knowledge is everything.

We are a sick 😷 nation—mentally, physically, and spiritually. 🇺🇸

I will not be quiet about this. The Gut Collective plus GLP-X has stepped up my Perimenopausal game to a whole other wellness level and I don’t feel like I will be 50 in October!

We deserve options and opportunities to feel better —— and this is it! 💫

This. Is. It. 👏🏼👏🏼👏🏼 And it’s TOP OF MY GROCERY list!!!

03/08/2024

State of nonsense🎤

03/03/2024

🙋‍♀️🙋‍♀️🙋‍♀️ I’m not complaining. TRUST… But, QUESTION…. cause Arlo is wondering too 🤣🤣🤣….
Is it a holiday weekend ? Did you see we got paid 3x’s today (a day early)! Praise God today’s monthly bonuses covers our mortgage & car payments. PTL!!!!

GLP-X launching 3 weeks ago is like Christmas morning over and over again. They drop my jaw, y’all. 13 years they’ve never been late, daily pay and early with bonuses on a holiday. But it’s not a holiday right??

Literally this is saving us with quite the crazy costs of things today & catching up with our move. Best company to work for hands down! I work my butt off for my clients and my team and for about a month now I don’t know how much sleep I’ve had, lol. But it’s freedom to work hard and see the fruits of my labor —- EARLY! Thank you X!

Anyone else have a rad company or boss that does this???? Let’s celebrate them! 🎉🎉🎉🎉

02/23/2024

🩵🤍🩵🤍❣️🤍🩵🤍🩵

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