Bri Alexander Wellness LLC

08/11/2025

💫I love when Mondays come around and I get to sit back and reflect on all the magic from the week before. Gathering in intimate circles with other beautiful souls looks to relax, find softness and ease. Forever grateful for all of you that make it to the mat with me, showing up for yourselves, and ultimately your community.
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📅➡️This Wednesday evening you can catch me at Bamboo moves for some mid-week breathwork and sound healing.

Hope to see you there 💜

08/01/2025

August is here, enjoy some summer chill with me:
☀️Upcoming sessions ☀️
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🔸8/10 @ 5 pm Candlelight Sound Bath

🔸8/13 @ 6:30 pm Summer Sound Bath (pt 2)

🔸8/17 @ 12 pm Afternoon Reset Sound Bath

🔸8/24 @ 6 pm Evening Sound Bath
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Looking forward to seeing you this month for some R&R 💆🏽‍♀️🧘🏽‍♀️

07/08/2025

Almost forgot.. that’s the whole point. Come on Cowgirl 💃🏽💃🏽

07/03/2025

A look at the wonderful events lines up for July:
☀️Upcoming sessions ☀️
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🔸7/13 @ 5 pm Candlelight Sound Bath

🔸7/20 @ 12 pm Afternoon Reset Sound Bath

🔸7/23 @ 6:30 Summer Sound Bath Series

🔸7/27 @ 4:30 Sip & Sound - Sound Bath at the Vineyard
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I look forward to seeing you this summer 💆🏽‍♀️🧘🏽‍♀️

06/20/2025

Happening tomorrow! Join me in Eastern Market to celebrate the Summer Solstice 🌅 https://www.eventbrite.com/e/summer-solstice-sound-bath-journal-tickets-1343177483009

Stillness. Sound. Self-reflection. Celebrate the summer solstice with a calming Sound Bath + Journaling Session led by on Saturday,

June 21st from 5–6PM at Breathing Space DC.
📍 641 Pennsylvania Ave SE (Lower Level), Washington, DC

Experience:
🔔 Restorative sound healing with crystal bowls, flutes, gongs & more

📝 Guided journaling to set seasonal intentions
🧘‍♀️ Mats, bolsters, and blankets provided

Open to all (under 18 must attend with an adult).

Wear something comfy and bring a journal.

RSVP for tickets in our BIO!

06/11/2025

This Sunday 12pm . A blissful sound bath for you to enjoy! All are welcome, and it’s an especially good gift if you’d like to honor the dad in your life. ✨

06/08/2025

Shine your light☀️✨ This world was made for you, so do what you have to do 🎶

03/07/2025

🌸March is in Full Effect Babes 🌸 Happy Women’s Month to you! 💃🏽👯‍♀️💃🏽👯‍♀️

🔔In honor of all things WOMEN, I am bringing you a special extended sound bath session THIS SUNDAY ‼️ All are welcome to unwind with me next Sunday at the afternoon refresh, too 🧘🏽‍♀️🧘🏽‍♂️
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🌼3/9 🌼 I AM WOMAN: Candlelight Sound Bath & Journaling (75-minute Special Extended Session)

🌼3/16 🌼 Sunday Afternoon Sound Refresh on March 16th!
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I hope to see you there
➡️Send the flyers to someone you love

Hugs & Love 💕

02/23/2025

There's still time to join this afternoon's Dream Interpretation & Sound Bath

https://www.eventbrite.com/e/the-dream-frequency-tickets-1141160615119?aff=oddtdtcreator

02/04/2025

💫 February events are listed below 💫

January is finally over, and the darkest weeks of the year are behind us. We’ve got some great sound baths and workshops lined up, and can’t wait for you to join us!!
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💜2/9 Sunday Evening Candlelight Sound Bath

💕2/16 Sunday Afternoon Sound Refresh

💜2/23 The Dream Frequency
Dream Analysis Workshop and Sound Bath.
You’ll learn tips for increasing dream recall and a framework for what symbols and elements to look for in your dreams. 😴😴😴
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➡️Send the flyers to someone you love, and I hope to see you at a session.

Hugs and love 💕

01/01/2025

🌟Welcoming 2025 in Harmony🌟
Happy New Year Loves!!

To start this new calendar year off right, I have some wonderful collaborations lined up for you! Join me below, or BOOK A PRIVATE SESSION FOR JANUARY (next slide) and start your year off with intention! Bonus points if you bring someone you love! ⬇️⬇️
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❄️ 1/10 Monthly Reset w
I’m adding some soothing sounds to Jess’ already incredible monthly reset!
yoga, breathwork, journaling, sounds & more

❄️ 1/11 Vibrations of Wellness w Jessie Kates (owner of )
self-massage, vibrational sound therapy, journaling

❄️ 1/12 Candlelight Sound Bath
Our revamped evening zen. Soak up the relaxing sounds, to prepare for the week ahead.

❄️ 1/16 Yoga & Sound by the Falls w .events
Great Yoga Flow Paired with a Relaxing Sound Bath

❄️ 1/19 Sunday Reset Sound Bath
Light Sunday Sounds to ease into the week

❄️ 1/25 Saturday Sound Bath
Juicy 75-minute Sound Bath Session
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As always, can’t wait to share space with you.

Hugs and love 💕

12/06/2024

❄️Oh Hey December❄️

December is one of my favorite months for many reasons. Special birthdays, mine included 😉 holidays 🎄, family time, and more importantly, time to rest💤. I like to reflect on the changing seasons and prepare for the winter solstice transition. During the busy holiday season, I really encourage you to carve out some time for yourself. For me, this is a NON-NEGOTIABLE. 👏🏽👏🏽

➡️Here are my LAST sound baths for 2024 and I would LOVE to see you there!!

✅ Let’s round out the year together.

Lock in these dates & bring a friend!⬇️⬇️
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⛄️12/19 Yoga & Sound by the Falls
Collaboration with
Winter Solstice Yoga & Sound Bath

⛄️12/20 Friday Evening Sound Bath
Easing into winter-time.

⛄️12/22 Afternoon Refresh
Grounding Sunday Soundbath for the holiday season.
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As always, can’t wait to share space with you.

Hugs and love 💕