Restore Bodyworks

08/29/2025

Sharing this wonderful client’s win today. Forward head posture is such a pain in the neck! This leads to chronic head and neck pain, limits your breathing, restricts your movement and causes back and hip pain as well.

This is from the start and end of today’s session!!!!

It’s an honor to be a part of my client’s healing journey. If you are ready to tackle your pain and mobility issues make your appointment today! Link in bio

08/18/2025

If you are always looking for the next big thing, the best exercise, the best treatment plan, the best stretch……. Odds are the thing you are missing is CONSISTENCY!

Our bodies respond to sustained change over time, results happen over time not over night. This is why having a coach in your corner is critical for keeping you motivated and heading towards your goals.

08/12/2025

Restore Bodyworks Mobile Fascia Stretch Therapy comes right to you to tackle all your aches, pains, and mobility challenges.

Have that pain that just wont go away? Have you been noticing your mobility decrease over the years? Have you had a joint replacement and want to restore mobility? Are you active but know your body feels tight and is limiting your performance? Restore Bodyworks treats all this and more with our customized approach to healing.

Reach out today to see how we can serve you!

08/12/2025

Welcome all! My name is Sara, founder of Restore Bodyworks. Based in the triangle region of NC, I provide Fascia Stretch Therapy and Functional Mobility Training to aging, aching, and injured bodies. Services are tailored to individuals specific needs are provided via mobile service from the comfort of your own home, or from our Fuquay location.

Contact us today for a free consultation and find out how Restore can help you feel your best!

03/23/2023

Welcome! I’m Sara, the creator of Mind’s Eye Bodyworks. I am a Functional Movement Specialist dedicated to helping you move better, and feel better in your body.

With over 1000 hours in functional movement training, as well as Level 2 certification in Frederick Stretch Therapy, I work 1:1 with individuals and create a movement/ stretch program that is tailored to your unique needs. Improving posture, increasing flexibility, decreasing pain are all ways this revolutionary treatment modality can provide rapid and profound changes.

If you are ready to start transforming your body today, head over to www.mindseyebodyworksllc.com and discover how we can serve you.

Sign up on the (infrequent) email list and gain FREE access to the “self assessment” and “total body self stretch” videos as a thank you for becoming part of the Mind’s Eye Community

*in person appts at Clubworx in Fuquay Varina NC ( membership not required)

flexibility

01/03/2023

NEW WEBSITE WHO DIS??? It’s finally here! New year and new website and booking experience for clients.

Online or in person there is something for everyone REGARDLESS of location.

Interested in our upcoming blog about all things movement? Sign up on our website. We promise no spam!!

12/24/2022

New cards are in!!!! Sessions booking is open for the new year! Start the new year off right taking care of yourself and making a transformation to how you inhabit your body!

12/17/2022

12/17/2022

Coming soon!!! New blog posts, exclusive deals and more!!

be one of the first 20 people to sign up with your email and receive and exclusive deal from us!!!

to join the list please DM with your info and we will do the rest