Hart & Hustle Rehab & Performance

01/16/2026

🧎‍♂️Columbus runners & active adults!

Knee pain doesn’t have to be your normal.

Get answers, not guesswork. Link in bio 👆

01/12/2026

Ladan and I first connected early in the fall. She’d been through PT for her knees before, but never to the point where she felt confident with running.

After a thorough evaluation, we built a clear game plan, and she absolutely crushed it. Knee strength 📈. Impact tolerance 🤙. Fast forward and she’s crushed her first 5K.

👀Now she’s got her eyes set on her first ever half marathon in the spring. Watching her continue to move the goalposts has been incredibly rewarding.

Scroll to see a few shots from our latest assessment. We talked about what it really takes to get the job done: strength + power, applied the right way.

Onward, friend. 🏃‍♀️💪

01/07/2026

Most insurance-based physical therapy is built for volume. More patients. Less time. Generic plans.

🫀Hart & Hustle is different.
• 1-on-1 sessions
• Data-informed decision making
• Care built around your goals, not insurance limitations

If you’re tired of guessing and want a clear plan to move, train, and live with confidence, then this is for you!

👉Link in bio to schedule your evaluation

01/05/2026

🏓 Bill is a pickleball athlete who came to see me for a knee injury.

At first, it was just limiting him on the court. But over time, the knee pain started showing up in everyday life too- stairs, getting in and out of the car, morning stiffness that just wouldn’t shake.

Bill went all in on his rehab. We nearly doubled his quad strength, built a customized routine to jump-start his mornings, and focused on movements that actually transfer to pickleball.

No knee pain. Less stiffness. More confidence on the court than ever before.

Swipe to see some of the work we did on the turf. 👀

If you’ve got a nagging ache or injury that’s holding you back, whether it’s in a sport or daily life, this is exactly what we do at Hart & Hustle.

2026 is your year. Let’s get after it. 💪

12/26/2025

https://youtu.be/1cRZO_iIUaM?si=8rfcnl7GXLaxPaMn

Check out how we use the best sports science techology to help runners train smart and perform at their best!

Curious how this may help you? Reach out to learn more!

At Hart & Hustle Rehab & Performance, we want to bring the best rehab experience to our clients. That we means we use the best sports data technology to deli...

12/08/2025

We’re built for athletes, not insurance companies. More time, better care, real results. That’s what sets apart.

11/24/2025

👀Looking back at my time as a student, I had a mixed bag of experiences. I still remember the first clinic I ever shadowed.

It was super quiet. I had very little interactions with the PT that I was shadowing. I’d jot in my notebook, often times just to stay awake. I walked away from wondering if I was choosing the wrong profession.

Fast forward almost a decade, and now I get to be on the other side. I worked hard to get where I am today, and I’m intentional about creating an environment where students feel:
🥳 Excited
👍 Encouraged
🧠 Safe to Learn
💪 And Supported to Grow

Physical Therapy isn’t for everyone… but sometimes one moment of inspiration is all it takes to spark something special!

I’m grateful for the chance to pay it forward.

09/01/2025

Physical therapy is a PARTNERSHIP—a commitment we make together toward a common goal. 💪

My mission is to ensure every client feels supported, empowered, and confident to overcome the obstacle in front of them.

Check out what a recent roller derby athlete and active adult shared about her experience with me at Hart & Hustle Rehab & Performance. 🛼✨

If you’re ready to live life to the fullest, forever, book your movement assessment with me today.

07/07/2025

🌟 Plantar Fasciitis Holding You Back?

When Patty first came to see me, she was frustrated.
Her plantar fasciitis was relentless. Running and jumping were out of the question.
She had tried everything... all the stretches she could find online.

But nothing really worked… until we got to the root cause.

✅ Thorough evaluation
✅ Understand her foot mechanics
✅ Build strength
✅ Scale impact over time

Now? Patty is back — stronger, pain-free, and moving better than ever. 🙌

Sound familiar?

Tired of trying random stretches with no results?
Wondering if what you’re doing is actually helping, or just making it worse?

Let’s change that. 💥

📩 Message me or book your FREE discovery call today to see if we’re a good fit.

🔗 Link in bio!

05/15/2025

Why are we called Hart and Hustle? Glad you asked 😏

Why Hart & Hustle?

It starts with the heart — or in this case, Hart! Our founder Andrew Hartje believes that heart fuels everything we do.

Hustle? That’s the work. The grind. The commitment to elevating every client who walks through our doors.

At Hart & Hustle, we’re redefining healthcare—where movement meets meaning, and performance meets purpose.

Because we don’t just treat.
We teach.
We train.
We impact.

Learn more by visiting hart-hustle.com today!

05/01/2025

Why do I love what I do?
The simple answer: Helping people!

At Hart and Hustle, it's all about the heart. visit hart-hustle.com to learn more! It's your move. 💪