Wellness ConneXion

09/05/2025

https://getpocket.com/explore/item/7-of-the-best-fermented-foods-for-good-gut-health?utm_source=firefox-newtab-en-us

Experts weigh in on what a fermented food is and which are the best for your gut.

09/04/2025

https://foodrevolution.org/blog/what-are-seed-oils/?frn_source=sfmc&frn_medium=email-blo&frn_campaign=blo-25&frn_content=-email-seed-oils-article

What are seed oils? Discover the truth about their health effects, benefits, risks, and smart ways to use them in everyday cooking.

09/03/2025

Adding beans, lentils, and chickpeas to your diet may reduce stress and improve mental health.

09/02/2025

https://greenmedinfo.com/blog/five-natural-detoxifiers-healthy-year

From algae to common spices in the kitchen, here are five ingredients for the natural detoxification of heavy metals and toxins that are common in everyday life

09/01/2025

https://foodrevolution.org/blog/are-nightshades-healthy/?utm_source=sfmc&utm_medium=email-pro&utm_campaign=frs-24&utm_content=launch-p5-nightshades+frsps&j=273488&sfmc_sub=139383855&l=137_HTML&u=4149297&mid=514008241&jb=1108

Nightshades have come under scrutiny for their alleged adverse health effects. But what's the truth about this family of vegetables?

08/31/2025

https://drjockers.com/vitamin-d-stops-cancer-stem-cells/

Cancer stem cells are highly resistant to most modern conventional treatments. Discover how vitamin D stops cancer stem cells.

08/30/2025

https://greenmedinfo.com/blog/top-10-reasons-eat-your-cruciferous-veggies

Everyone knows that eating vegetables has profound health benefits. But, like all foods, not all vegetables are created the same. A few vegetables appear to be downright “miracle” foods!

08/29/2025

Sugar is toxic

Sugar is poison

Sugar is a killer

Sugar is created to kill

Sugar is your Enemy

Sugar is addictive

Your body doesn't need sugar

Sugar is pure, white and deadly.

They lied to you, avoid sugar

Take back your health.

08/28/2025

https://greenmedinfo.com/blog/what-common-foods-may-kill-multi-drug-resistant-cancers2

The GreenMedInfo database has assembled more than 60 articles and studies regarding what food substances can help kill cancers, including those that are resistant to treatment with drugs.

08/27/2025

https://greenmedinfo.com/blog/health-benefits-vinegar-real-or-imagined

Anecdotes about the health benefits of apple cider vinegar proliferate wildly, as do claims by skeptics that it is nothing more than placebo medicine. So, what does the scientific evidence actually say?

08/26/2025

https://drjockers.com/nitric-oxide-benefits/

Nitric oxide is a powerful mediator in cell-to-cell communication and plays an essential function in various bodily processes.

08/25/2025

https://foodrevolution.org/blog/how-to-eat-sweet-potatoes/?frn_source=sfmc&frn_medium=email-blo&frn_campaign=blo-25-&frn_content=sweet-potato-recipes

Find out how to eat sweet potatoes and use them in a variety of recipes. Find out when they're in season, and how to clean and cook them.