ChayaVeda Integrative Ayurvedic Healing Arts

09/20/2025

My kitchen and plate today; Asian inspired comfort food, a soup with sautéed tofu, mushrooms, zucchini, daikon, peas, cilantro with noodles. So nourishing and delicious !

09/20/2025

Unlock your potential this fall with ChayaVeda Integrative Healing Arts. Explore our Ayurvedic classes and services designed to rejuvenate your mind, body, and spirit. From our signature Abhyanga massage to intensive Panchakarma programs, we offer a holistic approach to wellness. Join us for a journey into Ayurvedic practices that promote deep relaxation and clarity.

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09/06/2025

Marma Point Therapy is an energy healing practice that emerged within the 5000-year-old Ayurvedic system of healing. It is based upon an elaborate energetic matrix that is commonly believed to have been the foundation for later point therapies such as acupuncture, acupressure, and reflexology. Traditional Indian Medicine Ayurveda and Traditional Chinese Medicine (TCM) are the oldest systems of health care: the former mastering 5,000 years of documentations, the latter at least 3,000 years.

Marma Chikitsa or Marma Therapy, has origins in the martial arts traditions of Kerala, India. Ancient Kalari warriors used their knowledge of Marma for both healing and battle purposes. They were also trained in Ayurvedic medicine, Yoga and Meditation, to strengthen their bodies and eliminate obstacles.

From the perspective of etymology, the word Marma is derived from the root mri with suffix manin, meaning seat of life, meeting place, secret or essence in Sanskrit. Marma Therapy is the most subtle of all the Ayurvedic interventions, and the most powerful. Manipulation of the vital points in the body which are the meeting junctions of two or more types of tissues like ligaments, tendons, muscles and bones, they can both heal and harm, and for this reason, the knowledge of Marma was kept sacred and reserved only for the initiates who could be trusted with this knowledge.

Within the body there are 107 “energy points” called Marma Points or Marmani (plural). These points are tasked with being used in massage, yoga and meditation and as a diagnostic and healing mechanism that works to integrate the mind, body, and soul for deeper consciousness. They are located at......
Read the rest of our blog on Marma: https://chayaveda.blogspot.com/2024/06/the-secret-and-essence-of-ayurvedic.html
Info and class registration: https://chayaveda.com/marma-points-education
Schedule a session: https://chayaveda.com/services

09/04/2025

Starting out the new season with a foundational program. Take Marma Part 1 and learn 6 flows that you can use right away. Learn how to use Marma in massage, yoga and meditation. Marma 2 is also being offered Sept. 27 & 28. Take Part 1 or take them both, in person or online.
To see more use this link and scroll down to the Marma Class:
https://chayaveda.com/school-of-massage

08/26/2025

My kitchen and plate tonight. Sautéed cauliflower and spinach in spiced sesame oil and fresh ginger, tossed with linguini and tahini peanut sauce. 👩🏼‍🍳

08/26/2025

“I recently completed the Detox and Rejuvenate Program with great results. I haven't had more trigeminal neuralgia episodes and feel not only happy but rejuvenated. I highly recommend this program taught by Chaya-Sharon. She is very knowledgeable, experienced and answers any questions during the detox process.”
Maria Perales, LMT, Tampa, Florida

Thank you! I'm so glad you found the program purposeful and got relief from your neuralgia episodes and found the balance and rejuvenation you needed for a happy life!! Look forward to following up and seeing you again soon!

ChayaVeda.com

08/22/2025

As we transition into fall, it's the perfect time to explore Ayurvedic healing at ChayaVeda Integrative Healing Arts. We're excited to offer new pricing on our Ayurvedic Massage & Bodywork Specialist and Detox & Rejuvenate Certification Programs. Experience deep relaxation and rejuvenation through our signature Abhyanga Massage, and other personal wellness services, or enhance your practice with professional courses, available both in-person and online. Invest in your well-being and gain valuable skills today.


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Email from Ayurveda ∙ Massage ∙ Services & CEU Courses   CHAYAVEDA INTEGRATIVE HEALING ARTS REGISTER | VISIT OUR WEBSITE | 352.358.5005 Now's The Time! To close out the summer and prepare for Fall: Ch

08/21/2025

Hi Everyone, preparing for a purposeful fall season, here's a sneak preview of courses and services. Take one module or take the whole course and become a Certified Ayurvedic Massage & Bodywork Specialist (AMBSP). Our small group classes provide access to the deeper knowledge and applications of Ayurveda for refining your practice.
https://chayaveda.com/school-of-massage