What are the opening hours?

Monday 5am - 7:30am 12pm - 8pm Tuesday 5am - 6am 4pm - 8pm Wednesday 5am - 7:30am 12pm - 8pm Thursday 5am - 6am 4pm - 8pm Friday 5am - 7:30am 12pm - 6:30pm Saturday 9am - 12pm

B3 Gym

At B3 Gym, we help people take control of their health through fitness, nutrition and accountability coaching.
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At B3 Gym, we help you build healthy nutrition and fitness habits into your current lifestyle. We provide small group and personal training along with customized nutrition coaching to help our clients reach their goals. Whether you're trying to lose weight, want help sorting out the facts about dieting or need some guidance and accountability to help find success with your health goals, we have something for you.

03/02/2026

Big thank you to our March Committed Club sponsor, Audiology by Accent.

Audiology by Accent is Gainesville's premiere audiology and hearing aid provider. They're dedicated to providing the highest level of medically oriented diagnostic and treatment services for hearing.

All B3 Gym members who attend 12 or more classes in the month of March will be entered into a raffle to win a comprehensive audiologic evaluation and a free pair of high quality music earplugs.

03/01/2026

✅ One-on-one coaching that makes a difference!

Our nutrition coaching program is all about YOU—your unique needs and lifestyle.

We take a holistic approach, focusing not just on nutrition, but also on exercise, sleep, stress management, and your support system.

We believe that something as fundamental as nutrition should not be complicated, which is why we work with you one healthy step at a time towards reaching your goals.

Not ready for our fitness programs? You can join as a nutrition-only client!

Let’s make healthy living attainable together!

Book a free discovery call to learn more about our coaching program and see how we can help.

02/28/2026

🎉 FREE Community Workout at B3 Gym! 🎉

Looking for a fun way to move, sweat, and meet new people? Join us for our monthly FREE community workout from 9–10am on Saturday, March 7th at B3 Gym!

✨ No sign-ups. No pressure. Just show up. ✨

This workout is designed for all fitness levels—whether you’re brand new, getting back into a routine, or just want to try something different.

What you can expect:
💥 A fun, beginner-friendly workout anyone can do
💪 Hands-on coaching and guidance every step of the way
🤝 A welcoming community of people starting (or restarting) their fitness journey
🏋️‍♂️ Expert coaches focused on helping you feel confident and successful

Come a few minutes early (5–10 minutes is perfect), bring a friend, and get ready to have a great time.

👉 Your first workout is on us. See you there!

02/27/2026

There’s something ancient about sweating beside others.
Breathing hard together.
Suffering honestly, without spectacle.
Shared effort binds people in ways words never will.
That’s not coincidence—it’s survival.

02/26/2026

Spots are open for Personal Training this month! 🗓️

If you’re ready to invest in YOUR health — with a plan that fits your goals and your life — we’re here for you.

Consistency, a custom plan, and the right support make all the difference.

Curious what you could achieve with 1-on-1 coaching?

Book a free discovery call today to chat about how we can help you feel your best. 💪✨

02/26/2026

Are you looking to lose weight, decrease body fat, increase energy, increase confidence and feel like your best self?

We offer multiple options to help you reach your goals.
🔹 Group training
🔹 Private training
🔹 Nutrition coaching

Not sure where to start or which one is for you?

Click the link below or the link in our bio and book a free discovery call. We'll point you in the right direction!

02/25/2026

Endurance isn’t dramatic.
It’s quiet.
It’s staying when quitting would make sense.
It’s doing the next rep without knowing how many more you’ll have to do in life.
This is where strength is born.

02/24/2026

We get it — you want to get stronger, feel better, and actually enjoy your workouts… but barbells and pull-ups? Not your thing.

Our Bootcamp Program keeps the fun and challenge of CrossFit — without the barbells or high-skill gymnastics.

Just solid workouts, great music, and a community who will cheer you on every step of the way.

✅ Strength work with dumbbells, kettlebells & bodyweight
✅ New workouts every day
✅ Supportive, high-energy group

🗓️ M/W/F | 5:30–6:30PM

💪 Come as you are — we’ll meet you there.

02/24/2026

What To Eat 𝘉𝘦𝘧𝘰𝘳𝘦 & 𝘈𝘧𝘵𝘦𝘳 𝘈 𝘞𝘰𝘳𝘬𝘰𝘶𝘵

Fueling your body isn’t just routine—it’s how you perform.

🚀 Pre-workout nutrition provides the energy to train with intensity.
❤️‍🩹 Post-workout nutrition supports recovery, muscle repair, and glycogen replenishment.
✴️ These windows matter for maximizing results, improving endurance, and reducing fatigue.
💪 Your body does the work—fuel it well.

Try these pre- and post-workout snacks to fuel and recover!

02/23/2026

If your energy crashes every afternoon and you feel like you’re dragging yourself through the day, that’s not normal. It’s common but not normal.

Low energy isn’t a moral failure. It’s a systems failure.

Here’s how we help people fix it.

#1 eat to fuel, not just survive. Skipping meals or living on coffee and vibes? That’s a fast track to burn out. We help you eat in a way that supports your energy without weird rules or cutting all the carbs.

#2 sleep matters more than steps. You can hit 10,000 steps and still feel drained if you’re only getting five hours of poor sleep. We look at your recovery and stress, not just your movement.

#3 your body is not broken. It’s under supported. Most people aren’t lazy. They’re under nourished, over scheduled and trying to white knuckle their way through life.

#4 you need a plan that supports real life. Willpower won’t fix fatigue, but systems will. We teach you how to build a routine that gives you energy not steals it.

If you’re tired of being tired, click the link in our bio to book a free discovery call. We’ll talk through what’s going on and help you find a smarter, saner way forward.

02/23/2026

At B3, coaching isn’t just about mechanics.
It’s about awareness—knowing when to push and when to protect.

Hard seasons require intelligence, not ego.
We coach so you leave stronger, not emptier.
Are you read to reach to new heights?

Address

2134 NW 6th Street
Gainesville, FL
32609

Opening Hours

Monday	5am - 7:30am
	12pm - 8pm
Tuesday	5am - 6am
	4pm - 8pm
Wednesday	5am - 7:30am
	12pm - 8pm
Thursday	5am - 6am
	4pm - 8pm
Friday	5am - 7:30am
	12pm - 6:30pm
Saturday	9am - 12pm

Telephone

+13527072077

Website

http://www.b3gym.com/

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The B3 Difference

B3 guides its members to be the happiest and healthiest versions of themselves by developing strength in mind and body. The B3 community is a positive, supportive environment to be better than yesterday and the best hour of your day.