Walking, Water and The Word

02/26/2026

Walking, Water, and the Word is excited to partner with Mount Pleasant United Methodist Church for our upcoming Health & Wellness Initiative.

Join us for Journaling 101 and guided exercise tips designed to support whole health and well-being.

All are welcome as we continue building healthier communities together.

01/29/2026

Life is so very precious. I have learned to live in the moment and end conversations with the people I love most with the declaration. “I love you so much” one day it will be the last conversation that I have with the people I love most. I want to leave them with a happy memory. I encourage you to do the same. You may have different words, but the sentiment the love the expression needs to be the same. Don’t end on a negative note ….so I’ll leave you with this. I love you so much!

01/03/2026

01/03/2026

Do you recognize the unique gifts and talents you possess that could make a meaningful difference in someone's life, and will you share them?
Work don’t wait!

12/12/2025

The power of water…

11/29/2025

I love connecting with successful small business owners -if that’s You- say “Hey Superstar Hey”

11/29/2025

I gained 3,165 followers, created 15 posts and received 13 reactions in the past 90 days! Thank you all for your continued support. I could not have done it without you.
🙏🏽🔥🔥🔥🔥👏🏽🗣️

11/23/2025

It’s a beautiful day to say - Heyyyyyyy!


11/22/2025

https://www.farmasius.com/drbarb

11/22/2025

🍁 Happy Thanksgiving, Beautiful People! 🍁

Today, my heart is overflowing with gratitude, grace, and goodness. I’m thanking God for life, for breath, for love, and for every single blessing — seen and unseen.

As we gather around tables, share meals, laugh, pray, and remember just how far God has brought us…
may we pause long enough to feel His presence and whisper, “Lord, I thank You.”

I am grateful for each of you — your love, your support, your prayers, and the joy you bring into this season of my life.

May your day be filled with warmth, peace, and those little moments that make the soul smile.
May your homes be filled with love.
May your hearts be filled with hope.
And may God walk with you, covering you with grace upon grace.

🍂 Happy Thanksgiving, from my heart to yours.
— Dr. Barbara Moore Austin

11/22/2025

🌸 Ladies… Let’s Talk Hormonal Harmony! 🌸

If you’ve been dealing with mood swings, hot flashes, PMS frustration, stress, or just feeling “off”… these Cyclical Relief Gummies might be a beautiful addition to your wellness routine. 💜

They’re packed with plant-powered goodness and targeted nutrients designed to support a woman’s body through every cycle, shift, and season.

✨ What’s inside this little purple powerhouse?

🌿 D**g Quai – Supports hormonal balance & eases hot flashes
💜 B12 – Boosts energy & supports healthy nerves
🛡️ Immune Support – Helps your body stay strong
🌸 Chasteberry Extract – Eases PMS & menopause symptoms
🌾 Dandelion Extract – Helps detox & supports immunity
💜 Lavender Extract – Calms anxiety, restlessness & mood swings
🩸 Iron – Supports blood health & natural energy

Your body deserves care.
Your hormones deserve support.
Your wellness deserves attention.

If your cycle has been unpredictable…
If your moods have been shifting…
If menopause or PMS has been knocking you around…

💜 This might be your new daily best friend.

Let me know if you’d like to try a bottle or learn more!

https://www.farmasius.com/drbarb

10/16/2025

Wow! Imagine….