ReQuest Physical Therapy

05/26/2026

Can our team do the Senada Get Up?🤩 We put our core control, hip mobility, and leg strength to the test😎 You’re the judge—how did we do⁉️

05/26/2026

Can our team do the Senada Get Up?🤩 We put our core control, hip mobility, and leg strength to the test😎 You’re the judge—how did we do⁉️⬇️

05/25/2026

Happy Memorial Day! Here is a message from our owner, Joe.

05/22/2026

Join us in congratulating and welcoming back Dr. Nalin!🎓🐊

05/20/2026

Ankle Arthritis Treatment: Managing Pain and Improving Mobility

Struggling with morning ankle stiffness? Get moving again with personalized ankle arthritis treatment and joint care.

05/17/2026

Arthritis is one of the most common conditions in the U.S., as well as one of the most painful. Research is showing that massage therapy may be an ideal nonpharmacological approach. During , explore the benefits of massage for arthritis: https://bit.ly/4ua8feL

05/12/2026

From interns to officially part of the team 👏
We’re excited to welcome Braden and Jackson as our newest Exercise Specialists! They’ve already made such a positive impact during their internship, and we can’t wait to see them continue to grow with us 💙

05/11/2026

Tight hips don’t have to be your normal 👏
The 90/90 stretch is a simple way to improve mobility and help your body move more comfortably.

05/10/2026

Alleviating Neck Pain Caused by a Herniated Disc with Therapy

Is neck pain making work difficult? Herniated disc neck pain relief can start with posture training and manual therapy.

05/05/2026

💡 Back pain slowing you down more than it should? This month’s newsletter from Request Physical Therapy explains how Physical Therapy can help reduce pain, restore mobility, and get you back to doing what you love without constant discomfort. Through targeted exercises, posture correction, and personalized care, treatment focuses on strengthening the muscles that support your spine and improving how your body moves every day 😊

Physical Therapy is often a first-line treatment for back pain because it not only relieves symptoms but also helps prevent future flare-ups by addressing the root cause

Take control of your back pain and start moving better today:
https://requestphysicaltherapy.com/newsletter/back-pain-slowing-you-down-physical-therapy-can-help/?utm_source=newsletter&utm_medium=social

05/04/2026

So close, yet so far