GHF Tribe

GHF Tribe TRIBE Team Training™ creates an environment where GHF members can succeed beyond their fitness goals. Get the power and skill of a fighter without the impact.

Gainesville Health & Fitness offers 4 TRIBE Team Training™ programs for you to choose from. TribePUNCH™ is a combination of Boxing/Kickboxing skills and combinations to build your fitness, techniques, and conditioning levels. TribeFIT™ will make you functionally fit by combining athletic aerobic movements with functional strength exercises that will have you looking and feeling amazingly fit. TribeLIFE™ will make you functionally fit for what ever challenge life throws at you. It combines low impact aerobic movements with functional strength exercises as well as core and flexibility exercises that will give you renewed energy to take on more of what life has to offer. TribeCORE™ is designed to train the muscles around your pelvis, hips, back, shoulders and abdomen, starting from the deep torso muscles, leaving you with a slim waistline and firm strong abs.

Season 1 starts Monday! What exercises do you hope to see?
01/09/2026

Season 1 starts Monday! What exercises do you hope to see?

Last workout of 2025!
12/31/2025

Last workout of 2025!

The Holidays look good on us 😎
12/23/2025

The Holidays look good on us 😎

HOLIDAY TRIBE is in full swing 🎄🎄🎄
12/15/2025

HOLIDAY TRIBE is in full swing 🎄🎄🎄

Thank you to all our members who showed up to the Tribe cookie exchange (plus an awesome 12 days of Christmas workout) 💪...
12/13/2025

Thank you to all our members who showed up to the Tribe cookie exchange (plus an awesome 12 days of Christmas workout) 💪🍪🎄

12/04/2025

Challenge 2!

Week 5 in the books 💪
11/21/2025

Week 5 in the books 💪

Happy Friday ✨
11/14/2025

Happy Friday ✨

Happy Halloween! 🎃👻
10/31/2025

Happy Halloween! 🎃👻

Just out here loving the first week of the season 💙💙💙
10/24/2025

Just out here loving the first week of the season 💙💙💙

And just like that, we say goodbye to season 5 ✌️
10/18/2025

And just like that, we say goodbye to season 5 ✌️

Challenge week pt. 1 ✅✅✅
10/10/2025

Challenge week pt. 1 ✅✅✅

Address

Gainesville, FL

Opening Hours

Monday 5am - 8:15pm
Tuesday 5am - 8:15pm
Wednesday 5am - 8:15pm
Thursday 5am - 8:15pm
Friday 5am - 7:15pm

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