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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Sage Wellness Gainesville

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Gainesville, FL
Sage Wellness Gainesville

We inspire healing & wellbeing by providing individual, group & couples counseling to teens & adults.

02/28/2026

Disagreements don’t have to create distance. With the right tools, conflict can actually build connection.

Here are three practical ways to navigate conflict in a healthier, more productive way.

02/27/2026

*Trigger Warning

This week Elora shares with us her recommended book of the week: Home Body by Rupi Kaur

"The book is a feminist poetry book that in four parts, walks you through the author’s journey of reconnecting her mind and body in adulthood after experiencing sexual abuse at a young age. The four parts are titled “mind”, “heart”, “rest”, and “awake”. They take the audience from “mind”, where Kaur depicts her deep depression, to “heart”, where we read about her experiences with abuse and heartbreak, to self love and learning to love and reconnect to her body. “Rest” is about the author finding self compassion and understanding not just within herself but within society. Until finally we reach “awake”, the beautiful finale of the book displaying her strength, growth, confidence, and anger towards those who have hurt her."

02/22/2026

Knowing your partner’s love language can help improve the communication in your relationship and support one another better.

What is your love language(s)?

02/16/2026

Happy birthday to our wonderful Jeanne! Wishing her all the best.

02/14/2026

Elora shares with us her latest recommended read: Home Body by Rupi Kaur

*Trigger warning

It’s a feminist poetry book that in four parts, walks you through the author’s journey of reconnecting her mind and body in adulthood after experiencing sexual abuse at a young age. The four parts are titled “mind”, “heart”, “rest”, and “awake”. They take the audience from “mind”, where Kaur depicts her deep depression, to “heart”, where we read about her experiences with abuse and heartbreak, to self love and learning to love and reconnect to her body. “Rest” is about the author finding self compassion and understanding not just within herself but within society. Until finally we reach “awake”, the beautiful finale of the book displaying her strength, growth, confidence, and anger to those who are at fault for her trauma.

02/12/2026

Our team had a SWEET time sharing candy grams with one another with loving messages. We always prioritize putting forth activities that exemplify our core values of warmth, community and exceptional.

02/11/2026

Setting time aside to connect with your partner is very beneficial for deepening the connection and asking questions such as these is a great way to assess the health of your relationship!

Share this post with your valentine and see what they say, you may be surprised!

02/06/2026

It’s National School Counseling Week and Kate shares with us the ways that school counselors can support kids and teens and the important work that they do daily!

02/05/2026

Our recent team retreat at the amazing UF TREEO center was a chance to step back, build connection, and align with the values that guide our work. Strong teams create safe spaces and we’re proud to continue showing up together in service of mental health and wellbeing.

We had extra fun doing the egg challenge with our team brainstorming different building structures and seeing whose egg could survive the fall! Which team do you think won? 🤔

01/30/2026

Focusing on just one meaningful habit gives you a better chance of creating a lasting transformation. Mindfulness Meditation can be a life-changing practice that can transform your day to day.

Read the rest of our newest article in this month's Wellness 360: https://wellness360magazine.com/read-the-newest-issue-of-wellness360-magazine/

01/29/2026

We accept Florida Blue, Aetna and Cigna providers for sessions!

Schedule an appointment today with one of our providers:https://sage-wellness.clientsecure.me/request/clinician

Need a recommendation? Our admin team can assist with matching you to the best provider for you and your needs.

01/22/2026

We are so excited to have Elora on the team! Here are some fun facts about Elora.

Address

4881 NW 8th Avenue, Suite 1
Gainesville, FL
32605

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+13524748882

Website

http://www.GainesvilleSage.com/

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