A student organization at UF that aims to teach stress management techniques and attitudes for personal and professional success. Join us. Discover yourself.
Gainesville, FL
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A Stress-Free mind is important for us to achieve our true potential! We believe one can achieve this by managing our mind through tools like Yoga, Breathing techniques & Meditation. Empowered with these tools, we have more time to do everything including volunteering and giving back to society.
SKY is a student group at the University of Florida; we organize many fun events through the year like themed Meditation events, weekly yoga and meditation sessions, and our flagship workshop: SKY Happiness Program. For Happiness Program graduates, we have a weekly follow up on Monday evenings at Reitz Union for you to join!
SKY Happiness Program, geared specifically for college-aged young adults, allows you to experience the vast, untapped potential inside yourself. Through simple, practical and effective techniques, SKY helps you to gain a greater vision of who you are and what you want from your life. You have the power to create a purposeful life, as well as the confidence to stretch and grow beyond limiting beliefs, lead a deeply joyful and fulfilling existence and to find the leader inside of you!
We are under the aegis of the International Association for Human Values and its sister organization, the Art of Living, a non-profit, educational, humanitarian organization. Present in 152 countries, it is one of the largest volunteer-based NGO’s in the world. Founded in 1981, in just 38 years, it has touched the lives of over 370 million people through its educational and self-development programs and service initiatives.
