A student organization at UF that aims to teach stress management techniques and attitudes for personal and professional success. Join us. Discover yourself.
Our goal is to preserve one of the most endangered species in today's world: Stress-free Youth! A stress-free mind is important for us to achieve our true potential! We believe one can achieve this by managing our mind through tools like Yoga, Breathing techniques & Meditation. Empowered with these tools, we have more time to do everything including volunteering and giving back to society. Our mot
to is “Yoga, Meditate & Volunteer”! SKY is a student group at the University of Florida; we organize many fun events through the year like introductory Meditation seminars, free yoga sessions, and our flagship workshop: SKY Happiness Retreat (previously YES!+). For SKY Happiness Retreat graduates, we have a weekly follow up on Monday evenings for you to join! SKY Happiness Retreat, geared specifically for college-aged young adults, allows you to experience the vast, untapped potential inside yourself. Through simple, practical, and effective techniques, SKY helps you to gain a greater vision of who you are and what you want from your life. You have the power to create a purposeful life, as well as the confidence to stretch and grow beyond limiting beliefs, lead a deeply joyful and fulfilling existence, and to find the leader inside of you! We are under the aegis of the International Association for Human Values and its sister organization, the Art of Living, a non-profit, educational, humanitarian organization. Present in 152 countries, it is one of the largest volunteer-based NGOs in the world. Founded in 1981, in just 38 years, it has touched the lives of over 370 million people through its educational and self-development programs and service initiatives. Live your potential! SKY Resources:
We’re beyond thrilled! 🤩🥳🎉🎉Our flagship event- “SKY Happiness Retreat” just won the Excellence in Health and Wellness through an Event award at the 2025 Involvement Awards!
This isn’t just an award 🥇 it’s a celebration of the breath, stillness, joy, and connection that SKY has brought to campus over the years. 🥳🥳 It honors the incredible energy of our volunteers, the guidance of our wonderful teachers, and the love of a community that keeps growing stronger with every retreat.
Thank you to everyone who’s been part of this beautiful journey. The breath goes on—and the best is yet to come!
🪷 *Get your personalized mantra (one-on-one)*
🪷 *Experience the highest states of meditation*
Course Schedule (Online)
📅 April 7 (Monday) – 7:30 PM to 9:30 PM ET
📅 April 8 (Tuesday) – 7:30 PM to 9:30 PM ET
📅 April 9 (Wednesday) – 7:30 PM to 9:30 PM ET
🔗 Register here: http://skyufl.org/sahaj
04/02/2025
Major shoutout to for teaming up with us for an unforgettable tabling event! 💥 The energy was electric ⚡, the vibes were unmatched ✨, and the fun was nonstop 🎉! Let’s do it again soon! 🔥🙌 💫💃🕺
03/26/2025
✨March 7–9, 2025 | A Weekend to Remember ✨
Over just three days, something beautiful unfolded. The SKY Happiness Retreat brought together open hearts, calm breaths, and so much joy. 🌿💛
We laughed. We let go. We meditated. We connected.
To our incredible teachers, mentors, volunteers, and every participant—you made this retreat unforgettable. The energy, the love, the support… it was pure magic.
Thank you for showing up for yourselves and for each other. Let’s carry this peace forward, one breath at a time.
Drop a memory, a moment, or a feeling from the retreat below—we’d love to hear what stayed with you. 🫶
02/14/2025
📸 Throwback to Pure Joy! 🌿✨
From big smiles to calm minds, these moments from past Sky Campus Happiness events remind us why prioritizing well-being & inner peace is a game-changer! 💛🌈
🚀 The next wave of happiness is coming! Our March Sky Campus Happiness Course is your chance to experience this transformation firsthand! 🌟 Don’t miss out!
📅 Save your spot now! Drop a “🌿” in the comments or DM us for details! Tag a friend who should join you on this journey! 👇
02/12/2025
“Get ready to soar to new heights of happiness and wellness at the Sky Happiness Retreat at UF this March! 🌤️✨ Join us for a transformative experience filled with mindfulness, relaxation, and positive energy. Let the sky be the limit for your inner peace. WILL YOU BE ABLE TO JOIN US? 🌿💫 ”
09/10/2024
Ready to level up your happiness? Let’s do it together! 🥳🥳
Join us for a transformative weekend of joy, meditation, and fun! Discover powerful techniques to destress, unlock your potential, and find your true happiness. ✨🥰😇
It’s time to focus on YOU❤️❤️ —sign up today and get ready to shine! 🌿 🧘♀️🧘
09/09/2024
Come chill with us, scoop some ice cream, and find your inner calm! Don’t miss this perfect combo of fun and relaxation! 🌿🍨
Let us know if it’s the vibe you’re going for!
04/18/2024
Repost from
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Join us in the beach cleanup 🌊✨ Let’s come together to protect our beautiful coastline and make a positive impact on our environment. 🐚🌿
Date: April 20th
Time: 10:00 am
Location: Whitney Lab in St. Augustine
03/27/2024
Repost from
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PUPPY YOGA THIS SATURDAY 🧘♀️🐶🤍
We’re so excited to be hosting another puppy yoga session in collaboration with
Head to the link in our bio to sign up and purchase your tickets!! Please read the instructions carefully and DM us with any questions you may have. Can’t wait to see you all there✨
#2024
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A Stress-Free mind is important for us to achieve our true potential! We believe one can achieve this by managing our mind through tools like Yoga, Breathing techniques & Meditation. Empowered with these tools, we have more time to do everything including volunteering and giving back to society.
SKY is a student group at the University of Florida; we organize many fun events through the year like themed Meditation events, weekly yoga and meditation sessions, and our flagship workshop: SKY Happiness Program. For Happiness Program graduates, we have a weekly follow up on Monday evenings at Reitz Union for you to join!
SKY Happiness Program, geared specifically for college-aged young adults, allows you to experience the vast, untapped potential inside yourself. Through simple, practical and effective techniques, SKY helps you to gain a greater vision of who you are and what you want from your life. You have the power to create a purposeful life, as well as the confidence to stretch and grow beyond limiting beliefs, lead a deeply joyful and fulfilling existence and to find the leader inside of you!
We are under the aegis of the International Association for Human Values and its sister organization, the Art of Living, a non-profit, educational, humanitarian organization. Present in 152 countries, it is one of the largest volunteer-based NGO’s in the world. Founded in 1981, in just 38 years, it has touched the lives of over 370 million people through its educational and self-development programs and service initiatives.
