Damita Hartz, AP, LMHC

Damita Hartz, AP, LMHC Licensed Acupuncturist and Mental Health Counselor.

Pride Month is a reminder that you deserve to be seen, heard, and valued exactly as you are.Living authentically can be ...
06/02/2026

Pride Month is a reminder that you deserve to be seen, heard, and valued exactly as you are.

Living authentically can be empowering, but it can also come with challenges, including stress, anxiety, family conflict, discrimination, or feelings of isolation.

Taking care of your mental health is not selfish—it's an act of self-respect.

Whether you are celebrating your identity, exploring who you are, supporting a loved one, or simply trying to get through a difficult day, know that support is available and you do not have to navigate life's challenges alone.

You are worthy of acceptance, compassion, and care.

In recognition of Asian American and Pacific Islander Heritage Month, we honor the diversity within AAPI communities—spa...
05/29/2026

In recognition of Asian American and Pacific Islander Heritage Month, we honor the diversity within AAPI communities—spanning cultures, languages, and lived experiences.

There is no single story. And that’s what makes this community so powerful.

As a practice, we are committed to providing care that is respectful, culturally aware, and grounded in listening. Your experiences matter. Your voice matters. Your wellbeing matters.

Global Employee Health & Fitness Month is a reminder that well-being starts with the basics.Before productivity, perform...
05/28/2026

Global Employee Health & Fitness Month is a reminder that well-being starts with the basics.

Before productivity, performance, and growth can happen, foundational needs must be met—adequate sleep, proper nutrition, physical health, and a sense of safety and stability. From there, connection, support, and purpose allow individuals and teams to truly thrive.

When these needs are overlooked, stress increases, focus declines, and burnout becomes more likely.

Supporting employee health means recognizing that people are not just workers—they are whole individuals with layered needs.

When the foundation is strong, everything built on top of it becomes more sustainable.

You don’t have to wait until things feel overwhelming to take care of your mental health.Small steps matter:• Setting bo...
05/27/2026

You don’t have to wait until things feel overwhelming to take care of your mental health.

Small steps matter:
• Setting boundaries
• Taking breaks
• Reaching out for support

This Mental Health Month, we encourage you to prioritize yourself in ways that feel sustainable and supportive.

During Jewish American Heritage Month, we celebrate a legacy of tradition, community, and perseverance.We are grateful f...
05/25/2026

During Jewish American Heritage Month, we celebrate a legacy of tradition, community, and perseverance.

We are grateful for the opportunity to serve a diverse community and remain committed to care that is inclusive, respectful, and culturally informed.

Let’s continue building spaces where every person feels they belong.

AAPI Heritage Month is a time to celebrate culture, connection, and community.It’s also a reminder to stand against disc...
05/22/2026

AAPI Heritage Month is a time to celebrate culture, connection, and community.

It’s also a reminder to stand against discrimination and to support environments where all individuals can thrive—mentally, physically, and emotionally.

We are grateful for the opportunity to serve and support our AAPI community members with compassion, respect, and culturally informed care.

05/21/2026

Global Employee Health & Fitness Month is a great reminder that self-care doesn’t have to be complicated to be effective.

Simple practices like stretching, yoga, and intentional movement can have a powerful impact on both physical and mental well-being. They help reduce muscle tension, improve circulation, support flexibility, and regulate the nervous system—making it easier to manage stress and stay focused throughout the day.

Taking even a few minutes to move your body can reset your energy and improve how you show up at work and at home.

Self-care isn’t a luxury. It’s a necessary part of staying well.

Healing is not one-size-fits-all.During Mental Health Month, we honor the many ways people care for their mental wellbei...
05/20/2026

Healing is not one-size-fits-all.

During Mental Health Month, we honor the many ways people care for their mental wellbeing—across cultures, experiences, and identities.

There is no single path, no perfect timeline. Just your path, at your pace.

May is Jewish American Heritage Month—a time to honor the history, culture, and contributions of Jewish Americans.From s...
05/18/2026

May is Jewish American Heritage Month—a time to honor the history, culture, and contributions of Jewish Americans.

From science and medicine to art, advocacy, and community leadership, Jewish Americans have helped shape our shared world in meaningful ways.

We also recognize the resilience of a community that has endured and continues to stand strong. We are committed to fostering spaces of respect, safety, and belonging for all.

This AAPI Heritage Month, we honor the generations of wisdom, resilience, and innovation within Asian American and Pacif...
05/15/2026

This AAPI Heritage Month, we honor the generations of wisdom, resilience, and innovation within Asian American and Pacific Islander communities.

We also recognize the importance of representation, safety, and culturally responsive care—because everyone deserves to feel seen and supported.

Let’s continue building a community where diversity is not just acknowledged, but valued and uplifted.

Address

2610 NW 43rd Street Suite 1A
Gainesville, FL
32606

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Friday 9pm - 5pm
Sunday 2pm - 5pm

Website

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